Online Anxiety therapists in Church-Yonge Corridor, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Church-Yonge Corridor. We encourage you to review each profile to find your best match.
Anxiety
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
When worry takes over, even small things can feel big. I support clients in understanding their anxiety, calming their nervous system, and learning ways to move through fear with confidence and self-trust.
2 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Iris Benrubi
Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.
26 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, dread and self-doubt, you don't have to manage those uncomfortable feelings alone. You may have found that pushing worry or intrusive thoughts away only works for a short time. Anxiety doesn't have to be something that you just deal with- we can help you learn how to manage anxiety and thrive. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, how to take the power away from intrusive thoughts and worries, or perhaps learn tools to better manage uncertainty and doubt. Let's work together to kick anxiety out of the driver's seat. Get in touch to schedule a free 15 minute consultation call.
8 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Anxiety and fear can show up in many different ways, from constant overthinking and racing thoughts to intense fears that feel difficult to control or fully understand. These experiences can begin to impact relationships, work, sleep, confidence, decision-making, and everyday life, often leaving people feeling stuck in cycles of worry, avoidance, or emotional exhaustion. In therapy, we work to better understand the underlying patterns contributing to anxiety and fear while building practical tools to help you feel more grounded, regulated, and in control. I also incorporate EMDR therapy, which can be especially helpful in addressing fears and anxiety responses that feel deeply rooted, persistent, or difficult to shift through insight alone.
3 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Tangled Minds Psychotherapy
Registered Psychotherapist, MA, RP, RCC
Anxiety is a normal part of the human experience, but it becomes a disorder when it begins to dictate how we live. We often find ourselves trapped in patterns of avoidance - changing our behaviors at work, with friends, or in our relationships just to escape uncomfortable feelings. When these patterns start shrinking your world, professional treatment becomes vital to help you reclaim your life.
Anxiety is a mismatch between our ancient "mid-brain" and our modern "pre-frontal cortex." Your brain’s threat detection system (the amygdala) is millions of years old and cannot always distinguish between a physical predator and an imagined catastrophe. When we visualize a stressful scenario, our body responds with a flood of adrenaline and cortisol as if the threat were real. This "evolutionary glitch" traps us in a loop where our brilliant imagination accidentally keeps our survival system in a state of constant, exhausting vigilance.
My approach to treatment targets the four stages of the anxiety response: Stimulus, Emotion, Cognition, and Behavior. We work to "down-regulate" your nervous system through physiological tools like structured breathing and sensory grounding. By strengthening your executive function through mindfulness, we build the "mental muscle" necessary to catch an anxiety spiral in real-time, allowing you to choose a new direction rather than falling back into old habits.
Effective therapy involves more than just insight; it requires action. We use Exposure Therapy and goal-setting to gradually face the things you’ve been avoiding, proving to your brain that you are capable of handling discomfort. We also integrate Self-Compassion and Mentalization to help you sit with difficult emotions without needing to "fix" or flee from them. By targeting thoughts, emotions, and behaviors simultaneously, we move away from short-term avoidance and toward a long-term, value-driven life.
Recovery from an anxiety disorder is significant work that involves re-patterning how your brain responds to stress. My role is to be your guide—teaching you the skills, helping you navigate the predictable pitfalls, and providing a safe space to process the roots of your pain. While there are no overnight fixes, these evidence-based interventions offer a clear, reliable path toward a life that is no longer defined by fear.
7 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Anxiety
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
Anxiety and panic can feel overwhelming. It’s common to have busy, racing, or recurring thoughts, and anxiety can also show up in your body, your relationships, and your sense of self. Rather than trying to fix or control these experiences, I offer an embodied, relational approach that helps you understand what your anxiety might be communicating about how you’re doing in your current situation. Together, we explore how your responses developed, how they show up in your body and daily life, and what supports you in feeling more grounded, connected, and resourced. By slowing down and paying attention to your present-moment experience, you can begin to build awareness, self-trust, and a greater sense of choice. In time, anxiety can feel less like something you’re fighting against, and more like a companion whose challenge you can meet with support, understanding, and compassion.
5 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When anxiety takes over, it can feel impossible to find peace. Together, we'll unpack your fears, develop practical tools to calm your mind and regain control so you can embrace life with confidence.
3 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When it comes to anxiety and fears, I specialize in providing support and guidance to help individuals navigate through challenging emotions. I offer a listening ear and a compassionate heart, creating a safe space for you to express your concerns without judgment. Together, we can explore effective coping strategies tailored to your unique needs, drawing from various techniques such as deep breathing exercises, mindfulness practices, and cognitive reframing. I believe in the power of encouragement and positivity, and I'm here to remind you of your inner strength and resilience. Together, we can work towards overcoming anxiety and fears, empowering you to live a more confident and fulfilling life.
9 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Ty Therapy
Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.
9 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Anxiety
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anxiety treatment to children, adolescents, and adults.
16 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anxiety can feel all-consuming, but it doesn’t have to define your life. I help clients understand the root causes of their anxiety, reframe unhelpful thought patterns, and implement mindfulness and coping techniques that bring long-term relief. My empathetic approach creates a safe space where you can address your fears with confidence and move toward a calmer, more grounded state of being.
18 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Anxiety
Rachel Morris
Registered Social Worker, RSW, MSW
Fritz Perls, the psychiatrist and founder of Gestalt therapy has been credited with saying, ‘Fear is excitement without the breath'. People can often feel isolated and overwhelmed by anxiety and/or fear. Working together, we can uncover/access supports that can transform your experience in these moments and in turn offer you new possibilities and freedom. Ultimately, we cannot completely escape these feelings, but we can become more curious and learn to trust that they offer important information. EMDR is an evidence-based therapy that has been proven to work with symptoms including anxiety, phobias, and panic.
7 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
Do you often feel overwhelmed and tapped out? Are you feeling burned out from the notion of people-pleasing? Do you have a tendency to procrastinate? These are all forms of anxiety.
I teach my client how to reside mindfully in the present, regulating their emotions and remaining grounded even amongst our turbulent of times. I assist my clients to live intentionally and to become masterful co-creators.
26 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Anxiety is not a failure; it is your body trying to protect you. Together we notice how worry shows up in your thoughts, feelings, and habits, then build skills to respond on purpose. We use CBT to challenge unhelpful beliefs, emotion focused work to name and move through feelings, and simple body practices to settle the nervous system. When it fits, we can explore the roots of anxiety through an attachment based EFT lens and support deeper healing with IFS. Clinical hypnotherapy is also available for fears and phobias. We always go at your pace.
5 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Anxiety
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
Anxiety can feel like it's taking over your life, affecting your days and nights. When we have anxiety, we tend to avoid situations that create discomfort for us, limiting our options, and we can overthink decisions and review interactions over and over again. It can feel like being in a constant state of fight or flight. I can help you with tools for managing anxiety, and even get to the root of where the anxiety comes from and build a new relationship with parts of you that are struggling with intense fear or insecurity.
16 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Anxiety can affect an individual’s everyday functioning, sometimes leading to increase thoughts of worry, stress and avoidant behaviours. Therapeutic interventions can help decrease anxious thoughts and ruminations and help build positive coping skills.
10 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
I provide a calm, supportive space to explore worries, reduce overwhelm, and build practical tools to manage anxiety. Together, we work toward increasing confidence and restoring a sense of ease in daily life.
29 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I work with individuals to manage and reduce anxiety, fears, and excessive worry. Using evidence-based techniques such as cognitive-behavioural therapy (CBT), mindfulness, and relaxation strategies, I help clients address their fears, build coping skills, and regain control over their thoughts and emotions, so they can lead a calmer, more fulfilling life.
3 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Anxiety
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Take-Off! which is a fear of flying program using virtual reality and biofeedback. We also offer a Driving Anxiety Program.
19 Years Experience
Online in Church-Yonge Corridor, ON
Anxiety therapists in Church-Yonge Corridor, Ontario, Canada Statistics
Anxiety therapists in Church-Yonge Corridor, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |