Online Self Esteem therapists in Kensington-Chinatown, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Kensington-Chinatown. We encourage you to review each profile to find your best match.
Self Esteem
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
I support clients in exploring the roots of low self-esteem, challenging critical inner narratives, and building a more grounded, compassionate sense of self.
1 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Self Esteem
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Low self-esteem can affect how we view ourselves, relate to others, and move through the world. I help clients explore the origins of self-critical beliefs and replace them with more compassionate, empowering narratives. Therapy can be a space to reconnect with your strengths and learn to feel at home in yourself again.
2 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Self esteem is shaped by so many factors, from parenting dynamics, to our pursuits as adolescents and adults, and by our relational struggles. We build self esteem from the inside out, strengthening resiliency and equipping the individual to seize their purpose and thrive
30 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Self Esteem
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Self-esteem is all about how we value and perceive ourselves. Connected to that are the standards and expectations we set for ourselves and others. At its core, self-esteem is based on the opinions, beliefs and narrative our minds hold about ourselves, which can feel difficult to change. How we define and measure our self-esteem can deeply affect whether we value ourselves, respect ourselves or even like ourselves. Therapy focused on self-esteem work challenges us to cultivate a deeply personal and meaningful definition of self-esteem, one that is holistic in nature. Once we have done that, we can then set up weekly experiences that ask us to live through that definition.
6 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Sierra Goldfinger
Registered Psychotherapist, RP
As a therapist, I know how much work it can take to navigate and manage low self-esteem. Perhaps you have noticed that your self-esteem has impacted you in your relationships, your hobbies, or even your job. I am here to support you in understanding and improving yourself esteem to live your most confident, fulfilled, and authentic life. Let’s squash the inner critic within you. Connect with me today for a free consultation to see if we are a good fit.
5 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Are you plagued by feelings of self doubt and feeling like you never quite measure up? I am work with people to help them learn to be self-compassionate and improve their sense of self.
3 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Self-Esteem involves an individual's perception of their worth or personal value. When your self-esteem is too high or too low, that could be harmful. Excessively high self-esteem can be linked with narcism, but excessively low self-esteem can be linked with depression. Self-esteem is important for your motivation and success in life. Signs of low self-esteem are negative outlooks in life, lack of confidence, inability to express needs, focusing only on weaknesses, or excessive feelings of shame, depression, or anxiety. Therapy can help address the maladaptive thoughts linked to one's self-esteem and help develop new patterns of thought.
23 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Low self-worth can quietly shape how we show up in every part of life. Together, we’ll explore the roots of self-criticism and work toward building a sense of confidence that feels authentic and lasting.
2 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Self esteem and confidence often grow when we understand what the inner critic is trying to do instead of fighting it. With my training in IFS and parts work, we meet the inner critic as a protective part that learned to push hard or warn you so you would not get hurt. Together we notice when it shows up, get curious about its worries, and invite it to step back so a calmer, kinder part of you can lead. We practise self compassion, name real strengths, and choose small actions that fit your values. We can also use CBT to reality check harsh stories, emotion focused work to tend to shame or self doubt, and simple body based tools to settle the nervous system.
5 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Self Esteem
Client Care, Atrium
Licensed Clinical Social Worker
Sessions are collaborative and paced with care, helping clients develop greater self-understanding, emotional awareness, and clarity in navigating life’s challenges.
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Self Esteem
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Let us help you improve your self esteem and self image.
16 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Self Esteem
Audrey Kao
Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve.
A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.
7 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Karen Skinulis
Registered Psychotherapist, RP
Many psychological issues including anxiety and depression are a result of low self-esteem. I use an Adlerian approach to help my clients understand how negative self thoughts can damage self-esteem and empower them to change their view of themselves to a more compassionate one. In particular, I help them find the "courage to be imperfect" and accept their mistakes as an unavoidable part of life. I use the Adlerian tool of "Lifestyle" to help clients understand their private logic better. This gives us a framework to understand how their ideas developed over their lifetime and the specific ideas that need to be adjusted for healthier self-esteem.
18 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We live in a fast paced world with many demands upon us. It can feel impossible to keep up, and comparison with others, with our ideal images of ourselves, and our hopes can often steal our sense of being "enough" or "too much." Work with me to learn about what values you hold, which of those you want to keep and invest in, and how you can show up in a way that makes you feel an internal sense of pride. In time this inner compass becomes stronger and stronger, allowing self assuredness and confidence to take over.
11 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Self Esteem
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Self-esteem therapy quiets the critic and grows self-respect through values-based action, boundaries, and kinder thinking habits. You’ll collect evidence that you’re enough—because you are.
10 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Do you accept, respect, trust, and believe in yourself? Or does self-criticism, self-judgment inhibit your sense of worth? I hope to work with you to acknowledge your own worth, dignity, and value as a unique individual. Let us help you build your confidence to fulfill your deepest personal needs, goals, and aspirations.
8 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Low self-esteem can affect how you see yourself and your place in the world. You may struggle with self-doubt, comparison, or feeling “not enough.” We work with you to challenge these beliefs and build a more compassionate inner voice. Over time, this can lead to greater confidence and self-trust.
11 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
If you are experiencing low self-esteem or confidence issues, I can help. Finding compassion within ourselves can help heal. Breakthrough from what is holding you back with skills and strategies for building confidence.
3 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Low self-esteem can affect relationships, confidence, decision-making, and the way you experience yourself day to day. Together, we’ll explore the experiences and beliefs shaping your self-worth while building a more compassionate, grounded, and confident relationship with yourself.
1 Years Experience
Online in Kensington-Chinatown, ON
Self Esteem
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We often hold stuck concepts of ourselves as problematic or not good enough. Our minds may focus on thoughts, feelings, and stories, that seem to confirm we are not good enough, unloveable, or unworthy in some way. The danger is when we define ourselves by these beliefs. In psychotherapy we support you to shift your perspective and thought processes. We work to unburden the parts of you that hold these painful beliefs, in order to move towards self-confidence, self-compassion and a feeling of wholeness.
25 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Self Esteem therapists in Kensington-Chinatown, Ontario, Canada Statistics
Self Esteem therapists in Kensington-Chinatown, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 72% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |