Online Social Anxiety therapists in Cambridge, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Cambridge. We encourage you to review each profile to find your best match.
Social Anxiety
Jaswir Dhillon
Registered Psychotherapist, MA
If social interactions leave you feeling anxious, self-conscious, or fearful of judgment, you’re not alone. Social anxiety can be exhausting and isolating, but it doesn’t have to define your life. Together, we’ll explore your experience of anxiety and work together to build confidence, reduce avoidance, help you feel more at ease and connected in social situations.
8 Years Experience
Online in Cambridge, ON
Social Anxiety
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
Social anxiety comes up in diverse ways among my clients. Together we'll explore your unique experience of this and try to get at its roots. I practice Relational Therapy, which understands our social experiences as core to our mental health. This can make social anxiety a particularly painful and isolating experience. The therapeutic relationship is a chance to explore those anxieties as you feel safer and we build trust and understanding together.
3 Years Experience
Online in Cambridge, ON
Social Anxiety
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Social anxiety can make even everyday interactions stressful or make you want to avoid them all together. I support clients in understanding these feelings, practicing coping strategies, and feeling more confident in social situations.
1 Years Experience
Online in Cambridge, ON
Social Anxiety
Sierra Gaudreault
Registered Psychotherapist, RP
Do you find yourself constantly worried about how you are being perceived by others? Does fear of rejection, embarrassment or judgement keep you stuck in your head or lead you to avoid things? I use a blend of Dialectical Behaviour Therapy (DBT), narrative therapy and self-compassion techniques to help you learn to tolerate feeling uncomfortable, humanize yourself and feel fulfilled in your relationships and life.
4 Years Experience
Online in Cambridge, ON
Social Anxiety
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing psychotherapy treatment for social anxiety to children, adolescents, and adults.
16 Years Experience
Online in Cambridge, ON
Social Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Social anxiety can leave us feeling overly focused on how we are coming across to others. You may find yourself worrying about saying the wrong thing, replaying interactions long after they have ended, or holding back out of fear of being judged.
In therapy, we can explore these patterns with curiosity and compassion, helping you build confidence and feel more comfortable showing up as yourself.
1 Years Experience
Online in Cambridge, ON
Social Anxiety
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Social anxiety makes us feel like we are a walking target for negative unjust criticisms. Everything feels like a rejection or confirmation of personal shortcomings. Many persons with social anxiety create vivid images in their heads of how they might appear to other people and, needless to say, these images are not very flattering. Many cope by avoiding - giving up on almost all social connections or just that important presentation that could lead to a promotion. Many over-prepare, strategize and become perfectionistic. Many experience what can be best described as retroactive anxiety while analyzing the minute detail of an interaction that might have not gone exactly as planned. Some try to interact but then just freeze and soon after scurry away, feeling no better for the attempt.
Cognitive behaviour therapy for social anxiety targets unhelpful assumptions (e.g., "If my dinner party is not perfect, my guests will gossip about me.") as well as attentional processes (e.g., intense scanning of facial expressions). We look at the evidence that keeps these assumptions in place as well as their usefulness. Once we know that the situations that we try to deal with might be uncomfortable but not inherently dangerous, we move towards exposure. We craft behavioural experiments to further test the unhelpful assumptions and create exposure hierarchies for uncomfortable situations that we have no choice but deal with -- you can avoid job interviews or asking someone out but that means that you will be without a job and without a relationship. Each more difficult interaction serves as a learning step. We learn better skills to handle conflict or embarrassment. We learn that although uncomfortable such interactions are manageable leading to eventual decrease in anxiety sensations. Most of all, we build an ability to remain coherent under pressure and despite being judged by others. Some of these exposures occur in real life as you slowly learn to face your challenges, yet the bulk of them occurs in my office as we practice conversation skills, assertive defense of the self or engage in high voltage simulated arguments to inoculate you against the unfairness that unfortunately exists in the world around us. Most of all, we learn to not to overthink.
30 Years Experience
Online in Cambridge, ON
Social Anxiety
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Social anxiety can impact confidence, relationships, and daily functioning. Together, we focus on reducing self-judgment, increasing emotional safety, and building confidence in social settings.
1 Years Experience
Online in Cambridge, ON (Online Only)
Social Anxiety
Naila Carbone (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying) MA
If you find yourself avoiding people and struggling in social situations, you're not alone! I help people with social anxiety cope differently, address any underlying or past hurts, and move through to a place where they feel more comfortable with themselves and others.
1 Years Experience
Online in Cambridge, ON
Social Anxiety
Tony Miller
Registered Psychotherapist, PhD, RP
At the core of the social anxiety usually lies a trauma, which was caused by the “Other”. To understand this anxiety is to understand one’s history of interpersonal relationships. The anxiety should be acknowledged, understood, and dealt with in a profound and deep way that is only possible through a careful examination of one’s history of relationships. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Cambridge, ON
Social Anxiety
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Social anxiety can limit connection and confidence. Therapy supports gradual exposure, emotional regulation, and self-acceptance in social settings.
12 Years Experience
Online in Cambridge, ON
Social Anxiety
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer a Social Phobia Program using virtual reality and biofeedback.
19 Years Experience
Online in Cambridge, ON
Social Anxiety
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals manage social anxiety using a cognitive-behavioral approach. This included psychoeducation about how social anxiety works and the role of avoidance, as well as support in taking gradual steps towards social situations to build confidence and reduce fear.
Over time, this can help shift the perception of threat and create more freedom in social settings.
5 Years Experience
Online in Cambridge, ON (Online Only)
Social Anxiety
Nadia Malik
Registered Psychotherapist
Social anxiety can be scary and isolating. It holds you back from living the full life you want. In our sessions together we will work on your fears of engaging with others, automatic thoughts that get in the way of forming relationships or speaking publicly, as well as how to manage social situations, calm internally, and build confidence. This can encourage you being able to show up, be yourself, and get more out of your life.
2 Years Experience
Online in Cambridge, ON
Social Anxiety
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Social anxiety can make everyday interactions feel overwhelming, stressful, or emotionally draining. Many people experience constant self-monitoring, fear of judgment, difficulty speaking up, avoidance of social situations, or replaying conversations long after they happen. Therapy can help you better understand the roots of social anxiety, challenge unhelpful patterns, and gradually build confidence, comfort, and authenticity in social and professional situations.
3 Years Experience
Online in Cambridge, ON
Social Anxiety
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
5 Years Experience
Online in Cambridge, ON
Social Anxiety
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Are you always worried about what others might think of you? Is your mind constantly preoccupied with negative thoughts and assumptions? Are you tired of always avoiding or bailing on social events and just want to feel comfortable interacting with others? It's your time to see through a different lens that is not anxiety. Therapy can help! Reach out today to learn new skills, create more satisfying relationships, have more confidence in your social life, and dial down the intensity of the fear or worry that holds you back. You deserve it.
21 Years Experience
Online in Cambridge, ON (Online Only)
Social Anxiety
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals experiencing social anxiety using Cognitive Behavioral Therapy (CBT). Together, we identify unhelpful thought patterns, develop practical coping strategies, and gradually build confidence in social situations to improve connection and reduce distress.
3 Years Experience
Online in Cambridge, ON
Social Anxiety
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Social anxiety disorder is an intense, persistent fear of being watched and judged by others. My approach to working with Anxiety is twofold. First, learning coping strategies and ways to cope with anxiety in the moment so that you are better able to stay grounded and continue with life, even when anxiety is present. Second, we identify, explore and challenge any thoughts, beliefs or behaviours that are contributing to the on-going anxiety, with the goal of understanding the root cause of the anxiety and adjusting thought patterns to reduce or eliminate anxiety moving forward.
7 Years Experience
Online in Cambridge, ON
Social Anxiety
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I specialize in helping individuals overcome social anxiety by providing compassionate, evidence-based therapy tailored to reduce fear and build confidence in social situations. Through a combination of cognitive-behavioral techniques and mindfulness practices, I work with you to develop coping strategies and enhance your ability to engage comfortably and authentically in social interactions. Let's work together to transform your social anxiety and improve your overall quality of life.
17 Years Experience
Online in Cambridge, ON
Social Anxiety therapists in Cambridge, Ontario, Canada Statistics
Social Anxiety therapists in Cambridge, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |