Online Internal Family Systems (IFS) therapists in Lincoln, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Lincoln. We encourage you to review each profile to find your best match.
IFS
Clare Pentelow
Therapist, MSW, RSW
I believe that healing starts with a warm, empathetic connection where you feel truly heard. My practice focuses on supporting adults navigating the complexities of anxiety, social struggles, and the weight of low self-esteem or relationship challenges. Using an integrative approach—centered in EMDR and Internal Family Systems (IFS)—I weave in psychodynamic and self-compassion tools to help you understand your past while building a kinder relationship with yourself today.
To make therapy as accessible and comfortable as possible, I offer sessions through Jane, a secure, encrypted Canadian platform. If you’re curious about how we might work together, I invite you to book a free 15-minute introductory call to see if we’re a good fit for your journey.
16 Years Experience
Online in Lincoln, ON
IFS
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
I offer in person located in downtown Toronto and virtual anywhere within Ontario from the comfort of your own space weekdays and evenings.
2 Years Experience
Online in Lincoln, ON
IFS
Thamina Ahmadzai
Registered Psychotherapist
I am committed to creating a safe and nurturing space where you can explore your thoughts, emotions, and challenges without judgment. We'll work together to uncover patterns, set goals, and develop practical strategies for managing challenges. I hope to provide the tools needed to ensure you reach the goals that we set! Feel free to reach out to schedule a free 15-minute consultation with me to get started and see if we are the right fit.
3 Years Experience
Online in Lincoln, ON (Online Only)
IFS
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
Sessions are held virtually from the comfort of your own home using the Jane App (an encrypted/secure platform designed for telehealth services). Please ensure you have privacy where you are, along with wifi capable of running a high quality video call. Kindly sign in a few minutes early to ensure microphone/video are functioning. Thank you!
9 Years Experience
Online in Lincoln, ON (Online Only)
IFS
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
Currently, sessions are offered online as well as in person.
3 Years Experience
Online in Lincoln, ON
IFS
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Lincoln, ON
IFS
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Many people are surprised to find that online therapy can feel just as personal, connected, and effective as in-person sessions. I provide virtual therapy for adults experiencing trauma, anxiety, burnout, self-esteem challenges, and life stressors. My approach is warm, collaborative, and tailored to the individual, drawing primarily from EMDR, ACT, and Internal Family Systems (IFS). Online therapy offers the flexibility to access support from the comfort and privacy of your own space while still building meaningful therapeutic connection and engaging in effective deeper work, including EMDR therapy.
3 Years Experience
Online in Lincoln, ON
IFS
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
I provide online and in -person services in a safe, confidential manner. I employ a range of engagement tools to ensure participation is positive interactive and fun for children and teens, while being warm, safe and inclusive for adults, couples and families.
I am an Accredited Family Law Mediator and help families to redefine themselves after separation, without the expense and added trauma of a long court battle.
13 Years Experience
Online in Lincoln, ON
IFS
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Online therapy is highly personable, flexible, and allows for easier access to your counselling, psychotherapeutic and mediation needs (particularly if you have a busy schedule).
32 Years Experience
Online in Lincoln, ON
IFS
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism.
If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions.
With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are.
I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be.
My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom.
As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations.
I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges.
Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!
8 Years Experience
Online in Lincoln, ON (Online Only)
IFS
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
On the outside, you may appear capable or “fine,” while internally feeling stuck, emotionally reactive, anxious, disconnected, or exhausted. Past experiences may still be shaping how you respond to stress, conflict, and relationships, and you may want relief while trying to understand why the patterns keep showing up. Together, we’ll look deeper, make sense of what is happening, and build insight, emotional awareness, and ways to move forward with clarity, confidence, and control. Online therapy across Ontario offers a flexible way to do this work from a space where you can show up as you are. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Lincoln, ON
IFS
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
I offer virtual sessions though secure video platforming or via phone.
6 Years Experience
Online in Lincoln, ON
IFS
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Shauna Switzer is a Registered Psychotherapist and Clinical Director at Switzer Counselling & Psychotherapy Associates, providing compassionate, evidence-based online therapy services for children, adolescents, adults, couples, and families across Ontario. With more than 20 years of experience in private practice, Shauna specializes in trauma-informed care, relationship counselling, emotional regulation, and personality disorder treatment. She is a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, and trained in Sensorimotor Psychotherapy for Trauma and Emotionally Focused Therapy (EFT). In addition to her clinical work, Shauna offers clinical supervision and mentorship to registered professionals and Master’s-level interns, supporting excellence in the next generation of psychotherapists.
26 Years Experience
Online in Lincoln, ON
IFS
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
I offer virtual psychotherapy for individuals seeking meaningful, flexible, and accessible support. Online therapy allows us to connect from the comfort of your own space while still building a strong, collaborative therapeutic relationship. Whether you’re beginning therapy for the first time or returning to it, I strive to create a safe, non-judgemental environment where you can explore your experiences at your own pace.
1 Years Experience
Online in Lincoln, ON (Online Only)
IFS
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Lincoln, ON
IFS
Atlas Therapy
Registered Psychotherapist, MA, RP
Online therapy is a great option for many clients and brings a world of benefits to your fingertips. Imagine having therapy sessions from the comfort of your own space, at a time that suits your schedule. No more commuting or geographical limitations. Online therapy provides the convenience and flexibility to connect with qualified therapists from anywhere. It's a discreet and private way to seek support, free from the worry of being seen entering a therapist's office. With secure technology, your personal information remains protected. Experience the accessibility and convenience of phone or virtual therapy—empowering you to prioritize your mental health on your terms.
11 Years Experience
Online in Lincoln, ON
IFS
Sherine Chacko
Registered Social Worker, MSW,RSW
Online therapy offers a private, flexible, and accessible way to receive support from the comfort of your own space. For many clients, virtual sessions make it easier to begin therapy, stay consistent, and fit emotional care into a busy life.
Through secure online sessions, I provide the same warmth, structure, and collaborative support as in-person therapy. Whether you are navigating anxiety, depression, stress, relationship challenges, emotional overwhelm, or major life transitions, online therapy can help you slow down, feel supported, and develop practical tools for change.
You are welcome to begin with a full session or a free consultation to see whether working together feels like the right fit.
17 Years Experience
Online in Lincoln, ON
IFS
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
We offer virtual therapy sessions that allow you to engage in your growth from a space that already feels familiar and comfortable. Being in your own environment can support a greater sense of ease, helping you show up more fully and consistently.
1 Years Experience
Online in Lincoln, ON (Online Only)
IFS
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We provide secure and encrypted online psychotherapy for individuals and couples living in Ontario. Online psychotherapy offers access to connection and support from the comfort of your own home or any private space that feels best for you. All you need is a phone, table or computer that has a camera and microphone. We look forward to meeting you virtually and supporting you on your healing journey.
25 Years Experience
Online in Lincoln, ON (Online Only)
IFS
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Lincoln, ON (Online Only)
Internal Family Systems (IFS) therapists in Lincoln, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Lincoln, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (78%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$167
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 68% | Stress |
| 57% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |