Online Body Image therapists in Moss Park, Ontario ON, Canada CA
We are proud to feature top rated online Body Image therapists in Moss Park. We encourage you to review each profile to find your best match.
Body Image
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We are all accosted on a daily basis by marketing, media, and social expectations of what our bodies "should" look like and be able to do. I work with clients to assess where there expectations of their bodies are coming from - including factors that are society like I've mentioned above, and factors that are personal such as family, belief systems, and other experiences that have shaped us. This then allows us to work together to shift perspectives and habits that allow us to instead love our bodies and treat them with respect and care.
11 Years Experience
Online in Moss Park, ON (Online Only)
Body Image
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with body image, you may find yourself constantly criticizing your appearance, comparing yourself to others, or feeling that your worth rises and falls with the number on a scale or how you look in the mirror. These thoughts can quietly shape your confidence, your relationships, and even the way you show up in the world.
At Selah Counselling, we approach body image with compassion and depth. We recognize that body dissatisfaction is often rooted in deeper experiences, cultural pressures, attachment wounds, and nervous system stress. Together, we explore the beliefs you have internalized about your body and gently challenge the shame that may have attached to it. Our work focuses on building self-compassion, strengthening identity beyond appearance, and helping you develop a more respectful and regulated relationship with your body. The goal is not perfection. It is freedom, steadiness, and a sense of worth that is not dependent on how you look.
29 Years Experience
Online in Moss Park, ON
Body Image
Sierra Gaudreault
Registered Psychotherapist, RP
Has worry about your appearance taken over your thoughts and life? Does it feel hard to have a stable sense of self-worth that does not depend on what you look like? I use evidence-based strategies to help you build awareness of what's keeping you stuck fixating on your appearance, renegotiate your relationship with your body and lead a life that fulfills you in the long-term. I integrate elements from cognitive therapy for eating disorders (CBT-E), Dialectical Behaviour Therapy (DBT) and narrative therapy.
4 Years Experience
Online in Moss Park, ON
Body Image
Whiteboard Counselling
Registered Psychotherapist, RP
One of he deepest beliefs which we carry about ourselves is our view of our body and appearance. Far from being a surface concern, these beliefs have the power to shape our emotional selves and deeply impact our personal happiness. We support clients as they face these concerns by unpacking he roots of their self-beliefs and discovering pathways to personal happiness which exist beyond their thoughts of acceptability and appearance.
25 Years Experience
Online in Moss Park, ON
Body Image
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Struggles with body image are rarely about how you look; they are about how safe and connected you feel while living inside a body that is constantly subjected to societal scrutiny, ableism, and conditioning. Serving clients online throughout British Columbia, I integrate creative art therapy and somatic exploration to help you transition from critical external self-judgment to a compassionate internal experience. We will work slowly to foster an embodied self-acceptance that feels real, safe, and entirely your own.
8 Years Experience
Online in Moss Park, ON (Online Only)
Body Image
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
I have never met anyone who did not like something about themselves. In today's world we are all victims of what we see and what is fed to us in the media. I will teach you to accept yourself and strive for excellence and not perfection.
3 Years Experience
Online in Moss Park, ON
Body Image
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Poor body image or "Body dysmorphic disorder" is a mental health disorder that can cause you to unduly focus on perceived defects or flaws in your appearance. This may be something easily overlooked by others but can trigger such negative feelings inside of you that it can present as social anxiety, embarrassment or shame. Hypnosis can help you overcome these feelings and reach a point of self-acceptance that will allow you to move on with living your life unhindered.
8 Years Experience
Online in Moss Park, ON
Body Image
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I help athletes develop a healthier relationship with their bodies, so sport feels empowering instead of stressful. We can work on self-acceptance, coping with pressure around performance or appearance, and feeling more confident.
10 Years Experience
Online in Moss Park, ON (Online Only)
Body Image
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
Online in Moss Park, ON
Body Image
Laird Counselling Services
Registered Psychotherapist, MA, RP
If you find yourself struggling with how you feel about your body, you are not alone. Body dissatisfaction can be incredibly challenging, impacting how you see yourself and how you interact with the world around you. It can affect your self-esteem, self-confidence, and even influence your social life - sometimes leading to avoiding social situations because you are concerned about your appearance. While it was once thought that only certain groups of people experienced these feelings, we now understand that body image concerns can affect individuals of all ages and genders.
You might be experiencing body image preoccupation if you are constantly aware of your body in a negative way, frequently compare your appearance to others, spend a significant amount of time trying to find clothes that you feel comfortable in, often weigh yourself or check your body in the mirror, or find yourself withdrawing from social activities. These are all signs of the distress and worry that can come with negative body image.
Fortunately, there are effective ways to address and improve your relationship with your body. At our practice, we utilize approaches such as Cognitive Behavioural Therapy (CBT) and Compassion-Focused Therapy, which have been shown to be helpful in reconstructing body image. Our approach is inclusive and trauma-informed, meaning we recognize that everyone's experience is unique and that past experiences can play a significant role in how you feel about your body. We firmly believe that every body is perfect in its own way, and we are here to help you identify and challenge the negative thoughts that contribute to body dissatisfaction.
If body image preoccupation has been a long-standing struggle for you, we encourage you to take the first step towards a more positive relationship with your body. We offer a free consultation where we can discuss your specific concerns and explore how our services can support you. Please reach out to schedule a time to talk; we would be glad to help.
9 Years Experience
Online in Moss Park, ON
Body Image
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
3 Years Experience
Online in Moss Park, ON
Body Image
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image concerns can impact self-esteem, confidence, relationships, and overall mental well-being. Whether you're struggling with negative self-perception, body dissatisfaction, appearance-related anxiety, or the effects of societal and cultural pressures, therapy can provide a supportive space to explore these challenges, build self-compassion, and develop a healthier relationship with your body.
0 Years Experience
Online in Moss Park, ON
Body Image
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
6 Years Experience
Online in Moss Park, ON
Body Image
Ojasvi Bhardwaj
Registered Psychotherapist, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
4 Years Experience
Online in Moss Park, ON
Body Image
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a holistic therapist and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance.
Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body.
My approach emphasizes self-compassion, acceptance, and empowerment. I help clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized holistic therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.
14 Years Experience
Online in Moss Park, ON
Body Image
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
You may find yourself caught in cycles of self-criticism or discomfort in your own skin. This is a space to explore where that relationship comes from and begin shifting it in a way that feels more steady and less harsh.
2 Years Experience
Online in Moss Park, ON
Body Image
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Body image struggles are often about far more than appearance. They can be deeply tied to shame, self-worth, trauma, societal pressure, chronic illness, or the exhausting feeling that your body is something to fight, fix, or disconnect from.
My approach goes beyond simply trying to “feel better” about your body. Together, we explore the deeper patterns beneath body image struggles, reconnect with who you are, reduce shame, and work toward rebuilding your relationship with yourself through greater compassion, meaning, creativity, and joy.
12 Years Experience
Online in Moss Park, ON (Online Only)
Body Image
Madeleine Krupl
Registered Social Worker, MSW, RSW
Heal the relationship with your body through compassion, regulation skills, and values-based action—so respect, not criticism, guides your choices.
8 Years Experience
Online in Moss Park, ON (Online Only)
Body Image
Michelle Iacobucci
Registered Psychotherapist, RP
The relationship we hold with our body is deeply personal and can be challenging at times. When working with body image, it may be helpful to explore how external systems and socio-cultural narratives flood our perceptions about ourselves and our bodies. We can work to deconstruct these ideas that are no longer serving you and reach a place of healing where true love and respect for your body becomes a reality. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.
8 Years Experience
Online in Moss Park, ON
Body Image
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Individuals who struggle with concerns related to Body Image tend to experience significant distress, shame and anxiety over the perceived flaw. Sometimes, people feel trapped in a negative cycle where specific rituals are performed to fix these flaws in their body appearance just to experience a temporary relief. However, the anxiety, the intrusive thoughts, and persistent worries often return, leaving people feeling ashamed and lonely where even little daily activities feel impossible. If this resonates within yourself and your negative view of yourself is bringing you down in a spiral, you may benefit from having a compassionate and non-judgmental therapist to guide you towards having a better relationship with your body. Psychotherapy can help you to identify distorted beliefs about your body and their origins so you can feel empowered to act towards a more authentic and fulfilling life.
9 Years Experience
Online in Moss Park, ON
Body Image therapists in Moss Park, Ontario, Canada Statistics
Body Image therapists in Moss Park, Ontario, Canada average 9 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (93%), and Depression (89%).
Average years in practice
9 Years Experience
Average cost per session
$168
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 93% | Anxiety or Fears |
| 89% | Depression |
| 84% | Self Esteem |
| 82% | Trauma and PTSD |
| 82% | Stress |
| 78% | Loss or Grief |