Online Depression therapists in Moss Park, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Moss Park. We encourage you to review each profile to find your best match.
Depression
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
Depression is causing you to feel numb, stuck, and unmotivated. I want you to be able to get out of bed, start your day with the confidence that you will get through it, feel content, and enjoy your hobbies again or find new interests. I look forward to supporting you find purpose and heal. Take this time to put yourself first and prioritise your needs.
6 Years Experience
Online in Moss Park, ON (Online Only)
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
13 Years Experience
Online in Moss Park, ON (Online Only)
Depression
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing depression, you may feel heavy, unmotivated, or disconnected from the things that once mattered to you. Even simple tasks can feel overwhelming. You might struggle with low energy, changes in sleep or appetite, negative thoughts about yourself, or a sense of hopelessness that is difficult to explain.
At Selah Counselling, we approach depression with compassion and steadiness. We understand that depression can be influenced by many factors, including life stress, loss, trauma, nervous system dysregulation, and biological components. Together, we gently explore what may be contributing to your experience while building practical tools to support mood, structure, and regulation. Our work focuses on restoring rhythm to your days, challenging unhelpful thought patterns, and reconnecting you to meaning and supportive relationships. The goal is not quick relief alone, but sustainable change that helps you feel more present, more hopeful, and more engaged in your life again.
29 Years Experience
Online in Moss Park, ON
Depression
Sierra Gaudreault
Registered Psychotherapist, RP
Depression and mood dysregulation are one of the cornerstones of my practice. Are you bogged down by sadness, numbness, heaviness or painful thoughts? Has your pain brought you to a point where life no longer feels worth it or you need to engage in harmful behaviours just to cope? Perhaps you are feeling hopeless about the state of the world and unsure how to continue daily living. I use a blend of emotion regulation, self-compassion and narrative strategies to help you manage the lows, rewrite your story about yourself and the world, as well as rediscover joy and purpose.
4 Years Experience
Online in Moss Park, ON
Depression
Whiteboard Counselling
Registered Psychotherapist, RP
Individuals dealing with depression often describe feeling overtaken by a sense of not caring while also experiencing a major change in emotions. These feelings are often magnified by the fact that these individuals are aware of their thoughts and feelings, but feel powerless to fight them on their own. Our clinicians are trained in methods to help individuals grow in their awareness of depressive thoughts and their ability to fight back on their own.
25 Years Experience
Online in Moss Park, ON
Depression
Clare Pentelow
Therapist, MSW, RSW
Depression can feel like a heavy, immovable fog that disconnects you from your joy, your energy, and even your sense of self. It often shows up as a persistent low mood, a loss of interest in the things you once loved, or a crushing sense of hopelessness. In our work together, we move toward these feelings with gentle curiosity and deep self-compassion, rather than trying to simply "will" them away.
Using an IFS (Internal Family Systems) lens, we’ll get to know the parts of you that may feel burdened, exhausted, or stuck in a state of "numbness" as a way of coping with life's demands. By weaving in psychodynamic and relational insights, we’ll explore the roots of this heaviness—unpacking how your past experiences and current environment have shaped your internal world. My goal is to help you safely process these underlying burdens, slowly clearing the fog so you can begin to feel a sense of vitality, worth, and genuine connection again.
16 Years Experience
Online in Moss Park, ON
Depression
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Support in navigating low mood, loss of motivation, and emotional heaviness, while gently working toward reconnection, meaning, and a sense of forward movement.
1 Years Experience
Online in Moss Park, ON (Online Only)
Depression
Mastery of Self Inc
Registered Social Worker, BSW, MSW, RSW
Depression can leave you feeling overwhelmed, disconnected, or without hope. Through compassionate, evidence-based therapy, we’ll work together to understand your experience, restore emotional balance, and help you reconnect with the life you want to live.
7 Years Experience
Online in Moss Park, ON
Depression
Dr. Kim Edwards
Psychologist, C.Psych.
Our 8-12 session program, Beating Depression, utilizes the best available evidence/techniques taken from the following therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Interpersonal Psychotherapy (IPT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical and Behavioural Therapy – e.g., mindfulness, distress tolerance skills
More specifically, within the Beating Depression program, workouts are centered around the following topics:
• Education about low mood/overview of depression
• The thinking-feeling-behaviour connection
• How to monitor and recognize thinking traps and challenge unhelpful thinking styles that can lead to negative emotions
• Behavioural strategies (e.g., behavioural activation: ways to increase activity level, planning/scheduling fun and pleasurable activities)
• Problem Solving strategies
• Distress tolerance strategies (e.g., distraction, tense and release)
• Mindfulness strategies (e.g., accepting and being more mindful of negative and irrational thoughts)
• Interpersonal effectiveness strategies (e.g., how to assertively communicate and get your needs met effectively)
• How sleep, appetite and exercise impact mood and ways to improve these lifestyle factors
• Self-compassion strategies: how to help your inner coach speak up while quietening your inner critic
• How to strengthen interpersonal relationships and the impact these relationships have on one’s mood
• Personalized Staying Well Plan: How to maintain gains from treatment
Contact us to learn more!
11 Years Experience
Online in Moss Park, ON
Depression
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Are you feeling down or hopeless? Perhaps you are feeling bad about yourself – thinking you are a failure or have let yourself or your family down. At CareWay we will work to understand the root cause of depressive symptoms and work to transform emotions, thoughts and behaviours to improve your mood and help achieve your wellbeing goals.
9 Years Experience
Online in Moss Park, ON (Online Only)
Depression
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
Online in Moss Park, ON
Depression
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
In my online work with clients across BC and Canada, I often see depression manifest as a heavy, protective numbness where the nervous system has entered a functional freeze state to endure overwhelming systemic weight. I will sit with you virtually in that quiet, heavy space without any pressure to immediately "fix" it or force artificial positivity. By working relationally and experientially, we can slowly welcome back your natural vitality and self-knowing at a pace that feels entirely secure to your body.
8 Years Experience
Online in Moss Park, ON (Online Only)
Depression
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
When working with depression, I try to help folks identify how it expresses itself cognitive, emotional, behavioural, and physiological terms, how people's environment may (or may not) exacerbate symptoms of depression, and then work to find how and where folks have power over their feelings, and how they can make change.
18 Years Experience
Online in Moss Park, ON (Online Only)
Depression
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder that I effectively treat through various modalities and by implementing coping strategies and motivators to improve overall mood.
3 Years Experience
Online in Moss Park, ON
Depression
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.
8 Years Experience
Online in Moss Park, ON
Depression
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
Depression can be an inherited brain-chemistry lack (medication usually required), as well as a legitimate emotional response to too many losses in PMES ways (Physical, Mental, Emotional, Spiritual).
40 Years Experience
Online in Moss Park, ON (Online Only)
Depression
Katherine Mackenzie
Registered Psychotherapist, Registered Psychotherapist
I offer evidence-based therapy to adults across Ontario who are experiencing depression, together we will take time to identify and explore the roots, work on processing feelings that come up and develop new ways of coping
10 Years Experience
Online in Moss Park, ON (Online Only)
Depression
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
Children and teens can also experience depression. In fact, sometimes it is through the teen years that depression is first experienced. I help youth learn how to be more aware of their emotions, process any unresolved concerns and learn how to cope.
3 Years Experience
Online in Moss Park, ON
Depression
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Depression is characterized by persistent feelings of sadness and individuals may begin toe experience a loss of interest in activities, preventing them from completing their normal activities. Depression can impact the way an individual feels, thinks, and behaves.
Psychotherapy can learn to reduce stressors, change self-defeating thoughts and negative behaviors, help you to reframe thoughts and improve coping skills. There is plenty of evidence to suggest that Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping with depression. Two other form of therapeutic treatment that may be recommended for depression are Mindfulness-based interventions and Behavioral Activation.
Book an appointment today! Depression can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen depression. It is important to seek help from a mental health professional in order to alleviate your symptoms of depression. Depression is just one of the areas that LifeCycle Counselling specializes in.
7 Years Experience
Online in Moss Park, ON
Depression
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Utilizing approaches like Cognitive Behaviour Therapy to help understand the thoughts and behaviours that lead to feeling depressed.
14 Years Experience
Online in Moss Park, ON (Online Only)
Depression therapists in Moss Park, Ontario, Canada Statistics
Depression therapists in Moss Park, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |