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Online Stress therapists in North Riverdale, ON, CA

We are proud to feature top rated online Stress therapists in North Riverdale. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Stress

Sierra Goldfinger

Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.  
5 Years Experience
Online in North Riverdale, ON
Orillia, Ontario therapist: Rebekah Wright, registered psychotherapist
Stress

Rebekah Wright

Registered Psychotherapist, MDiv, RP
Stress can impact both mental and physical health, especially when it becomes chronic. I help clients identify sources of stress and develop strategies to manage them more effectively. Therapy also explores how stress interacts with underlying patterns and coping styles.  
5 Years Experience
Online in North Riverdale, ON
Windsor, Ontario therapist: Lindsay Renaud (EMDR, Trauma, Relationship, ADHD), registered psychotherapist
Stress

Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)

Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.  
7 Years Experience
Online in North Riverdale, ON
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Toronto, Ontario therapist: Michelle Bilodeau, registered psychotherapist
Stress

Michelle Bilodeau

Registered Psychotherapist, Registered Psychotherapist
As we're learning more each day, stress has a great effect on us mentally and physically. Let's help you find some ways to relieve that stress, and process those emotions.  
4 Years Experience
Online in North Riverdale, ON
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Stress

Centre for Psychology and Emotional Health

Psychologist
Our therapists work with clients to help them manage stress and a wide range of psychological and emotional concerns.  
23 Years Experience
Online in North Riverdale, ON
Oshawa, Ontario therapist: Dan Sileshi.,RP, registered psychotherapist
Stress

Dan Sileshi.,RP

Registered Psychotherapist, Diplomate Clinician in Logotherapy
Stress-management techniques to apply to deal with stress within your everyday life, such as with your job and family.  
36 Years Experience
Online in North Riverdale, ON
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Stress

Nadia Malik

Registered Psychotherapist
Stress can be an overwhelming pressure that doesn’t give you room to breathe. It may feel like you are constantly on edge, irritated with never enough time in the day. When you’re stressed you may forget what’s important to you and leave behind things that bring you joy and pleasure thereby losing touch with yourself and your loved ones. Stress can lead to burnout. Together we can work on stress management, addressing underlying causes, relaxation, and better scheduling for your life to create a healthy sustainable balance.  
2 Years Experience
Online in North Riverdale, ON
Toronto, Ontario therapist: Cimberly R Nesker, registered psychotherapist
Stress

Cimberly R Nesker

Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Providing space to discuss and understand stress and stressers, as well as providing tools to help manage stress in the moment.  
18 Years Experience
Online in North Riverdale, ON
London, Ontario therapist: KDW Counselling & Consulting, registered psychotherapist
Stress

KDW Counselling & Consulting

Registered Psychotherapist, RP or RSW
Everyone deals with stress, but sometimes it builds to the point where it feels hard to cope. It can show up in your body, in your mood, and in how you relate to others. Therapy gives you space to slow down, understand what’s weighing on you, and learn ways to feel more steady and in control.  
4 Years Experience
Online in North Riverdale, ON
Toronto, Ontario therapist: Tisha Misquita Psychotherapy, registered psychotherapist
Stress

Tisha Misquita Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does stress feel like a constant background presence rather than a temporary state? You might feel overwhelmed by responsibilities, have difficulty resting, or notice that your mind never fully switches off. Chronic stress can show up as physical tension, exhaustion, irritability, or disrupted sleep. Over time, living in this state can take a toll on both emotional and physical wellbeing. Therapy can help you understand how stress has become embedded in your system and explore ways to create more balance, capacity, and care — without adding more pressure to “manage it better.”  
3 Years Experience
Online in North Riverdale, ON
Oakville, Ontario therapist: Crystal Gerlach Psychotherapy & Clinical Social Work, registered psychotherapist
Stress

Crystal Gerlach Psychotherapy & Clinical Social Work

Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist working with clients experiencing stress and burnout, stress in the workplace, medical stress and other situational factors impacting quality of life. Her goal is to help you move forward with a life more in line with what matters to you most.  
15 Years Experience
Online in North Riverdale, ON
Hamilton, Ontario therapist: Alicia Alessandrini, licensed clinical social worker
Stress

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW
Are you stressed out by your job, relationships, schooling, or life in general? Let's create a space for you to release that stress and find coping tools to help with the day to day.  
5 Years Experience
Online in North Riverdale, ON (Online Only)
London, Ontario therapist: A Serene Mind Therapy, registered social worker
Stress

A Serene Mind Therapy

Registered Social Worker, MSW, RSW
Adriana can provide support to individuals dealing with stress by teaching effective coping strategies and relaxation techniques such as mindfulness, deep breathing, and progressive muscle relaxation. Adriana can also provide support in managing time, setting boundaries, developing problem-solving skills, helping individuals reduce overwhelm and build resilience for handling life's challenges more effectively.  
3 Years Experience
Online in North Riverdale, ON (Online Only)
Mississauga, Ontario therapist: Arzu Ferguson, psychologist
Stress

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
I work with individuals experiencing burnout, chronic stress, or emotional exhaustion—often high-functioning individuals who feel overwhelmed. Therapy focuses on reducing overload, setting boundaries, and creating more sustainable ways of functioning.  
29 Years Experience
Online in North Riverdale, ON
Toronto, Ontario therapist: Kai DeMaeyer, Talk with Kai Psychotherapy, registered psychotherapist
Stress

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
Everyone has stress, which means it can be easy to dismiss what's actually happening when it becomes chronic. I work with clients who are running on empty, carrying too much, and finding that the usual strategies have stopped working. Often stress is a signal worth listening to rather than just managing down, and that's where we tend to start.  
1 Years Experience
Online in North Riverdale, ON (Online Only)
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Stress

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Come to therapy; add another stresser into your life... although this will hopefully help in the long run.  
20 Years Experience
Online in North Riverdale, ON
Wasaga Beach, Ontario therapist: In Support Of Children Counselling, registered psychotherapist
Stress

In Support Of Children Counselling

Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
Stress is everywhere and affects everyone. The good news is - we can learn to manage it. I use games, art and activities to teach effective ways to manage stress so each person can thrive.  
15 Years Experience
Online in North Riverdale, ON
Toronto, Ontario therapist: Kati Dobrei, therapist
Stress

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
When stress becomes chronic, it can impact both your physical and emotional wellbeing. Together, we'll identify what's contributing to your stress, understand how your nervous system is responding, and develop practical strategies to restore balance and resilience.  
1 Years Experience
Online in North Riverdale, ON (Online Only)
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Stress

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
3 Years Experience
Online in North Riverdale, ON
Vaughan, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Stress

Michelle Iacobucci

Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.  
8 Years Experience
Online in North Riverdale, ON

Stress therapists in North Riverdale, Ontario, Canada Statistics

Stress therapists in North Riverdale, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).

Average years in practice

10 Years Experience

Average cost per session

$170

Gender ID

72% Female
24% Male
3% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

100% Stress
93% Anxiety or Fears
86% Depression
79% Self Esteem
74% Trauma and PTSD
67% Loss or Grief
66% Social Anxiety

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