Online Anger Management therapists in North York, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in North York. We encourage you to review each profile to find your best match.
Anger Mgmt
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
I provide anger management therapy for adults who struggle with frustration, irritability, or emotional outbursts, often in the context of stress, anxiety, ADHD, or relationship difficulties. Many of my clients are high-functioning but feel overwhelmed and want to respond more calmly and effectively.
In therapy, we focus on understanding triggers, improving emotional regulation, and developing practical strategies to manage reactions, communicate more clearly, and feel more in control in challenging situations.
29 Years Experience
Online in North York, ON
Anger Mgmt
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anger can be a powerful and sometimes overwhelming emotion, but with the right strategies, it can be managed effectively. I offer a supportive space to explore the sources of your anger and develop healthy ways to express and control it. Through techniques such as Cognitive Behavioral Therapy and mindfulness, we’ll work on understanding triggers, improving communication, and finding constructive outlets for your emotions. Schedule a free 15-minute consultation to begin working on managing your anger in a way that promotes healthier relationships and personal well-being.
4 Years Experience
Online in North York, ON
Anger Mgmt
Joshua Lewis
Registered Psychotherapist, RP, CT
Anger is a common and natural emotion with permutations that can range from all-out rage and aggression to frustration, irritability and impatience, often masking underlying feelings of sadness, disappointment and hurt. Although anger often has something to teach us and can be used in constructive, powerful and healthy ways--often the manner in which it is expressed can be incredibly dysfunctional and destructive. Learning to work with and manage strong emotions is integral for all aspects of our lives and in relationship with others. Let's work together to find ways to cope with overwhelming emotions, learn strategies to combat stress reactions, calm and down-regulate the nervous system and retrain the default cognitive responses that can lead to harmful expressions of anger.
7 Years Experience
Online in North York, ON
Anger Mgmt
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Anger is best understood as protective, defensive, supportive, and the functional discharge of emotional energy. I utilize psychoeducation, somatic, and mindfulness techniques to help individuals reduce emotional activation and increase cognitive and intentional expression of their emotions.
10 Years Experience
Online in North York, ON
Anger Mgmt
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Anger is a normal emotion, it is the explosive nature that goes with it that can be a problem for some people. Using cognitive and emotional skills to unhook from the reactive parts can be very helpful for people who struggle with reactive anger. Mindfulness or acceptance and commitment therapy have been proven to be successful for supporting people to cope with anger.
19 Years Experience
Online in North York, ON (Online Only)
Anger Mgmt
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I provide tools to help you understand your triggers, manage intense emotions, and communicate more effectively. Together, we’ll develop healthier coping strategies to help you regain control and improve your relationships.
16 Years Experience
Online in North York, ON
Anger Mgmt
Robert M. Lee
Registered Psychotherapist
I approach anger not as a problem to suppress but as a signal—often pointing to deeper wounds, unmet needs, or blocked emotions. Using mindfulness, somatic awareness, and depth psychology, we explore what’s beneath the anger, helping you develop self-regulation without disconnecting from your power. Instead of reacting impulsively or repressing emotions, you’ll learn to channel anger constructively, fostering resilience, clarity, and deeper self-understanding. Whether anger manifests as outbursts, internalized frustration, or chronic tension, therapy provides a space to transform it into insight and strength.
2 Years Experience
Online in North York, ON
Anger Mgmt
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Anger often shows up when we feel unheard, disrespected or overwhelmed. In therapy, we help you understand where the anger comes from and how to express it in a way that protects your relationships instead of damaging them. You can learn to respond rather than react.
13 Years Experience
Online in North York, ON
Anger Mgmt
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Anger is mostly the outward expression of emotions that are hidden within: such as fear, hurt, grief, loneliness among other emotions. Exploring the reason that triggers such a powerful emotion can help bring to the surface what lies within which consequently gives us insight on what we need to work on together.
6 Years Experience
Online in North York, ON
Anger Mgmt
Sierra Goldfinger
Registered Psychotherapist, RP
Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.
5 Years Experience
Online in North York, ON
Anger Mgmt
Tristan Price
Registered Psychotherapist, MSc, RMFT, RP
Using evidence based techniques I work to support people understand the root cause of their anger.
15 Years Experience
Online in North York, ON
Anger Mgmt
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Anger is often more than what it appears to be. It is often connected to stress, trauma, pain, burnout, unmet needs, or years of staying quiet.
Sometimes anger is a response to nervous system overload.
Together we'll figure out what your anger means and what is fueling it. We'll build practical ways to respond that feel realistic, effective, and true to who you are.
12 Years Experience
Online in North York, ON (Online Only)
Anger Mgmt
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Anger is often a symptom of something else and I work with my clients to figure out what the overall source of their anger is. Anxiety is frequently at the root of anger and we can work together to create ways to help lower your temperature.
8 Years Experience
Online in North York, ON
Anger Mgmt
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals in managing anger through Acceptance and Commitment Therapy (ACT). Together, we explore the underlying thoughts and emotions that fuel anger, develop mindful coping strategies, and build values-driven actions to respond more effectively in challenging situations.
3 Years Experience
Online in North York, ON
Anger Mgmt
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it.
Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives.
Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today.
Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace.
Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice.
Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.
21 Years Experience
Online in North York, ON
Anger Mgmt
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I support clients in understanding and working with anger as a valuable emotional signal rather than something to suppress or fear. Through parts work, somatic awareness, and mindful reflection, we explore what’s underneath the anger—often unmet needs, boundaries, or past wounds—and develop tools for responding rather than reacting.
6 Years Experience
Online in North York, ON (Online Only)
Anger Mgmt
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Learn the latest in managing your emotions. You will learn how to recognize your body warning signs, underlying emotions and beliefs that perpetuate the anger. We will help you break this pattern.
22 Years Experience
Online in North York, ON
Anger Mgmt
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn cues, slow the surge, and communicate needs clearly. DBT and CBT tools help you respond—not react—at home and at work.
8 Years Experience
Online in North York, ON (Online Only)
Anger Mgmt
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Anger is one of the emotions that we have evolved. How to properly direct, and if necessary abet anger issues is necessary skill that well-functioning individuals should be highly conversant with
30 Years Experience
Online in North York, ON (Online Only)
Anger Mgmt
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Anger management therapy teaches nervous-system resets, trigger mapping, and fair-fight communication you can use in real conflicts. We practice repair skills and boundaries so respect grows without losing your voice. Fewer blow-ups; faster recovery afterward.
10 Years Experience
Online in North York, ON
Anger Management therapists in North York, Ontario, Canada Statistics
Anger Management therapists in North York, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 77% | Loss or Grief |