Online Dialectical Behavior Therapy (DBT) therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in Ottawa. We encourage you to review each profile to find your best match.
DBT
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Ottawa, ON
DBT
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in Ottawa, ON (Online Only)
DBT
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Claim your FREE consultation today. Offering secure phone and online therapy sessions with a flexible schedule across our practice.
5 Years Experience
Online in Ottawa, ON (Online Only)
DBT
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Online psychotherapy offers a flexible way to integrate mental wellness into a busy schedule.
Sessions are accessible via phone or laptop device enabling client anonymity and privacy. Clients determine the private location of preference from which to receive psychotherapy services.
4 Years Experience
Online in Ottawa, ON (Online Only)
DBT
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
We offer the option to connect through our secure system. Online therapy might be more accessible, we are happy to make the online experience ass meaningful as in-person sessions.
11 Years Experience
Online in Ottawa, ON
DBT
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Ottawa, ON
DBT
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
We offer secure, confidential virtual therapy services to individuals living anywhere within the province of Ontario. Our approach is trauma-informed and culturally sensitive, recognizing that every person’s life experiences, beliefs, and background shape how they understand and process emotional challenges.
We specialize in helping individuals build resilience, recover from trauma, and develop healthier ways to understand and manage anger. Whether you are navigating past trauma, struggling with overwhelming emotions, or simply seeking greater clarity and emotional balance, our work together focuses on practical tools, compassionate understanding, and meaningful, lasting change.
From the comfort and privacy of your own space, you can access professional support designed to help you strengthen emotional regulation, restore a sense of personal agency, and move forward with greater confidence and well-being.
15 Years Experience
Online in Ottawa, ON
DBT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Ottawa, ON (Online Only)
DBT
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we can build a trusting and safe space to explore your unique challenges and gain insights to improve your mental health.
7 Years Experience
Online in Ottawa, ON (Online Only)
DBT
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Ottawa, ON
DBT
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Online therapy can make support more accessible, flexible, and comfortable, especially when life feels busy, overwhelming, or difficult to manage. I offer virtual therapy for clients across Ontario who are navigating anxiety, depression, trauma, ADHD, relationship stress, life transitions, parenting concerns, disordered eating, grief, and emotional overwhelm.
Sessions are collaborative, supportive, and tailored to your needs. Together, we can explore what you are facing, build practical coping tools, and work toward healing and meaningful change from a private space that feels comfortable for you.
1 Years Experience
Online in Ottawa, ON
DBT
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Ottawa, ON
DBT
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
I offer virtual sessions though secure video platforming or via phone.
6 Years Experience
Online in Ottawa, ON
DBT
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
My schedule and emails from this website are managed through Spacious Mind Counselling. Online therapy offered 7 days a week.
19 Years Experience
Online in Ottawa, ON (Online Only)
DBT
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
You’re overwhelmed by stress, anxiety, or relationship struggles. Your marriage feels stuck, or you're battling self-doubt. You want peace, connection, and confidence. You need clarity, coping strategies, and lasting change to feel stronger and aligned with your values.
I use CBT, Gottman Method, and mindfulness to help individuals and couples overcome anxiety, communication challenges, and relationship issues. Together, we’ll create lasting change and build resilience.
Ready for real change? Reach out today, and let’s start your journey toward healing and growth.
7 Years Experience
Online in Ottawa, ON
DBT
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Online therapy is convenient, cost-effective and most importantly confidential.
Mental health affects us all but sometimes it can be hard to fit a therapy appointment into your schedule. I am pleased to offer low fee video-counselling via a secure online platform (OnCall Health). Online therapy is an excellent option to accommodate a busy schedule and remove accessibility barriers. Please inquire to see if this would be a good fit for you.
29 Years Experience
Online in Ottawa, ON
DBT
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Experience convenient, confidential therapy from wherever you feel most comfortable. I offer flexible online sessions tailored to your unique needs.
2 Years Experience
Online in Ottawa, ON
DBT
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
We have availability for virtual therapy. Reach out to our clinic co-ordinator to book a ask us anything chat and we will set you up with our online secure therapy platform where you can have video sessions with your therapist and communicate with them on our secure messaging platform.
21 Years Experience
Online in Ottawa, ON
DBT
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
Welcome to Reflection Centre, your. Our team of trained clinicians offer a range of mental health services via telehealth, including video sessions through Jane Video and Zoom, as well as phone consultations. Our online therapy services are designed to provide you with the same quality care and support as our in-person sessions. Whether you're seeking individual or family therapy, we customize our treatment plans to meet your specific needs. Our compassionate team of trained clinicians is here to support and empower you through your journey to healing. Visit us at www.reflectioncentre.com to learn more about our online therapy services and schedule your telehealth appointment today.
33 Years Experience
Online in Ottawa, ON
DBT
Laird Counselling Services
Registered Psychotherapist, MA, RP
We provide secure and confidential therapy by phone or video so that you can access your counselling from the convenience and comfort of your own home. Daytime and evening sessions available during the week.
9 Years Experience
Online in Ottawa, ON
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Dialectical Behavior Therapy (DBT) therapists in Ottawa, Ontario, Canada Statistics
Dialectical Behavior Therapy (DBT) therapists in Ottawa, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (84%), and Trauma and PTSD (78%).
Average years in practice
11 Years Experience
Average cost per session
$169
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 70% | Self Esteem |
| 69% | Stress |
| 63% | Loss or Grief |
| 57% | Social Anxiety |