Online Internal Family Systems (IFS) therapists in Thorold, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Thorold. We encourage you to review each profile to find your best match.
IFS
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Online therapy offers a safe, supportive space to slow down, reflect, and begin making sense of what’s been feeling heavy. Whether you’re navigating anxiety, relationship challenges, or a sense of disconnection, I’m here to help you find clarity and calm from the comfort of your own space. Together, we’ll explore what’s beneath the surface and work toward a life that feels more grounded, connected, and meaningful.
2 Years Experience
Online in Thorold, ON
IFS
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
I am happy to offer Online therapy for people recovering from the effects of trauma and PTSD. In addition, I work, in an online format with people who are struggling with the effects of loss, substance abuse, eating disorders, and relationship problems.
32 Years Experience
Online in Thorold, ON
IFS
Melanie Wuytenburg
Licensed Clinical Social Worker, MSW, RSW
Online therapy appointments available as requested for anyone residing in Ontario. I use Jane platform which is PIPA and PIPEDA compliant.
18 Years Experience
Online in Thorold, ON
IFS
Jaswir Dhillon
Registered Psychotherapist, MA
Whether you're navigating relationship challenges, anxiety, depression, burnout, life transitions, or the impacts of trauma, I'm here to support you. I offer therapy for adults and couples, with the option to meet in person at my Nepean office or virtually across Ontario. Virtual sessions provide flexibility and convenience, allowing you to access collaborative, compassionate care from the comfort of your home, while in-person sessions offer a grounded space for deeper connection.
8 Years Experience
Online in Thorold, ON
IFS
Sherine Chacko
Registered Social Worker, MSW,RSW
Online therapy offers a private, flexible, and accessible way to receive support from the comfort of your own space. For many clients, virtual sessions make it easier to begin therapy, stay consistent, and fit emotional care into a busy life.
Through secure online sessions, I provide the same warmth, structure, and collaborative support as in-person therapy. Whether you are navigating anxiety, depression, stress, relationship challenges, emotional overwhelm, or major life transitions, online therapy can help you slow down, feel supported, and develop practical tools for change.
You are welcome to begin with a full session or a free consultation to see whether working together feels like the right fit.
17 Years Experience
Online in Thorold, ON
IFS
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
I offer online therapy using a secure video platform that is designed specifically for therapists. It is easy to use and straight forward. People report that they like the ease of doing therapy online as they avoid traffic and parking. Online therapy often makes it easier to fit therapy into a busy schedule and can be done from the comfort of your own home. My schedule and emails from this website are managed through Spacious Mind Counselling.
13 Years Experience
Online in Thorold, ON (Online Only)
IFS
Halyna Polityka
Registered Psychotherapist, RP, MEd
Virtual Therapy for Individuals & Couples to fit your busy schedule. Save travel time and find the therapist that's a good match, not just the one who is available.
10 Years Experience
Online in Thorold, ON (Online Only)
IFS
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
I deliver online therapy using an encrypted video system (OWL). This system is PIPEDA-approved, meaning it meets the highest standard for ensuring privacy and confidentiality for services delivered in Canada.
14 Years Experience
Online in Thorold, ON
IFS
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
We offer online therapy or phone therapy from the comfort of your space to fit best into your schedule.
5 Years Experience
Online in Thorold, ON (Online Only)
IFS
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone, and you don’t have to figure it out on your own.
Whether you're looking for relief from anxiety, feeling more confident in your day-to-day life, or ready to do some deeper emotional healing, I’m here to support you. Above all else, I believe that a strong, genuine therapeutic relationship is the foundation for meaningful change. You’ll be met with warmth, respect, compassion and humour; no judgment, just real connection.
Some of my clients come to therapy to shift unhelpful coping patterns. Others are working through painful past experiences that still affect them today. And many are somewhere in between, exploring new perspectives, building healthier habits, and reconnecting with their inner strength.
I integrate evidence-based approaches like Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Brainspotting, tailoring each session to meet your unique needs. But ultimately, the process is collaborative, and we’ll go at a pace that feels right for you.
Therapy can be a powerful space to slow down, reflect, and rediscover the clarity and confidence that’s already within you. If you’re ready to take that first step, I’m here and happy to walk beside you. Feel free to also inquire about my Therapy Intensives, which is an accelerated format of therapy compared to weekly sessions. Intensives can be a powerful way to dive deeper and experience meaningful shifts in a shorter period of time.
26 Years Experience
Online in Thorold, ON
IFS
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories.
Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.
7 Years Experience
Online in Thorold, ON
IFS
Clare Pentelow
Therapist, MSW, RSW
I believe that healing starts with a warm, empathetic connection where you feel truly heard. My practice focuses on supporting adults navigating the complexities of anxiety, social struggles, and the weight of low self-esteem or relationship challenges. Using an integrative approach—centered in EMDR and Internal Family Systems (IFS)—I weave in psychodynamic and self-compassion tools to help you understand your past while building a kinder relationship with yourself today.
To make therapy as accessible and comfortable as possible, I offer sessions through Jane, a secure, encrypted Canadian platform. If you’re curious about how we might work together, I invite you to book a free 15-minute introductory call to see if we’re a good fit for your journey.
16 Years Experience
Online in Thorold, ON
IFS
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Life doesn’t always slow down, but therapy gives you a moment to pause and reconnect with yourself. My online therapy practice offers the flexibility you need to prioritize your well-being, even with a demanding schedule. With evening and late-night availability, I create a safe, affirming space where you can heal, grow, and thrive—no matter where you’re located. Sessions take place over Zoom or telephone, Monday through Thursday, from 6:40 PM to midnight.
6 Years Experience
Online in Thorold, ON (Online Only)
IFS
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms. As a holistic nurse psychotherapist, I offer complex trauma-informed care through my Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy, complex trauma-informed DBT, and a faith-based lens. Specializing in CPTSD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls. As a therapist with lived experience in complex trauma recovery, I can understand how you feel, what the struggles are and how to walk through the darkness toward the light. If CPTSD, BPD, or narcissistic abuse leaves you feeling trapped in shame, self-doubt, or emotional chaos, I’m here to help. My empathetic, faith-based approach creates a safe space to reclaim your voice and find peace. We’ll address core wounds using:
Complex trauma-informed Dialectical Behaviour Therapy (DBT): Master emotional regulation.
Somatic Experiencing and Breathwork: Release stored trauma.
Gestalt Therapy: Integrate emotions for authenticity.
Shadow Work: Uncover hidden relationship patterns.
Faith-Based Healing: Embrace Christian principles, if desired.
With expertise in CPTSD, BPD, and narcissistic abuse, I blend evidence-based modalities with a holistic, faith-guided lens. I’ve helped clients worldwide heal from trauma, fostering safe relationships and soulful living.
11 Years Experience
Online in Thorold, ON (Online Only)
IFS
Kristen See
Registered Psychotherapist, MA, RP
I am a relaxed and relatable psychotherapist who specializes in BPD, ADHD, PMDD, and trauma. Often my clients struggle with emotion regulation, impulse control, perfectionism, procrastination, relationship conflict, frequent episodes of burn out, deep feelings of anger and/or shame, body image, and chronic health conditions like PMOS (formally PCOS) or perimenopause.
I'm trained in a variety of evidence-based techniques, including CBT, DBT, and ACT. I also draw inspiration from emotion-focused therapy, somatic practices, mindfulness, and inner child / "parts" work.
I'm passionate about education and believe that knowledge is power; I'm always keen to provide psychoeducation and help women not only understand their brains, bodies, and hormones, but also learn how to self-advocate at work, in healthcare and beyond.
7 Years Experience
Online in Thorold, ON (Online Only)
IFS
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Thorold, ON (Online Only)
IFS
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Thorold, ON
IFS
Rebekah Wright
Registered Psychotherapist, MDiv, RP
In addition to in-person sessions, I offer secure virtual therapy, allowing clients to access support in a flexible, private setting. Online sessions are designed to be as engaging and effective as in-person care, supporting consistent and meaningful therapeutic work.
5 Years Experience
Online in Thorold, ON
IFS
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Many people are surprised to find that online therapy can feel just as personal, connected, and effective as in-person sessions. I provide virtual therapy for adults experiencing trauma, anxiety, burnout, self-esteem challenges, and life stressors. My approach is warm, collaborative, and tailored to the individual, drawing primarily from EMDR, ACT, and Internal Family Systems (IFS). Online therapy offers the flexibility to access support from the comfort and privacy of your own space while still building meaningful therapeutic connection and engaging in effective deeper work, including EMDR therapy.
3 Years Experience
Online in Thorold, ON
IFS
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
Understand Your Patterns. Change Your Results.
Ever feel like you know what the issue is, but you just can't stop the cycle? I'm a Registered Social Worker and Psychotherapist offering attachment-informed, collaborative therapy for individuals and couples who want to move past self-blame.
My goal is to help you get to the root of your reactions so you can genuinely change them. From couples rebuilding trust after a fracture to individuals ready to let go of old hurts, my practice is focused on creating meaningful results. Let's work together to step out of the conflict and build a deeper sense of security and peace.
13 Years Experience
Online in Thorold, ON (Online Only)
Internal Family Systems (IFS) therapists in Thorold, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Thorold, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (78%), and Depression (73%).
Average years in practice
10 Years Experience
Average cost per session
$167
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 73% | Depression |
| 73% | Self Esteem |
| 69% | Stress |
| 57% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |