Online Life Transitions therapists in Thorold, Ontario ON, Canada CA
We are proud to feature top rated online Life Transitions therapists in Thorold. We encourage you to review each profile to find your best match.
Life Transitions
Sierra Gaudreault
Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.
4 Years Experience
Online in Thorold, ON
Life Transitions
Nathan Kretzschmar
Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.
13 Years Experience
Online in Thorold, ON (Online Only)
Life Transitions
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions can bring uncertainty, stress, and emotional challenges, even when the change is positive. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, moving to a new community, entering a new stage of life, or adjusting to an unexpected change, therapy can provide support, clarity, and practical strategies to help you adapt, build resilience, and move forward with confidence.
0 Years Experience
Online in Thorold, ON
Life Transitions
Susan Fehr
Registered Psychotherapist, RP Qualifying, MA
Change — even good change — can leave people feeling disoriented. I support clients moving through major life transitions, from career shifts to empty nesting to new stages of family life, as well as divorce recovery and rebuilding a sense of self and stability after a marriage ends. I help clients find steady footing again and move forward with more clarity and confidence.
1 Years Experience
Online in Thorold, ON
Life Transitions
Jaswir Dhillon
Registered Psychotherapist, MA
Life transitions can quietly unsettle your sense of stability and self. Even when change is expected or something you chose, it can bring uncertainty, loss, and a feeling of being unmoored. You may find yourself questioning who you are, what you want, or where you’re headed next. I offer a steady and supportive space where you can make sense of these shifts, reconnect with yourself, and move forward with greater clarity and intention. You don’t have to navigate this alone.
8 Years Experience
Online in Thorold, ON
Life Transitions
Halyna Polityka
Registered Psychotherapist, RP, MEd
Need tools or support in times of change? Let's normalize learning curves, activate some self-compassion and help you through the unknowns.
10 Years Experience
Online in Thorold, ON (Online Only)
Life Transitions
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Thorold, ON
Life Transitions
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Life transitions can bring uncertainty, stress, and shifts in identity. Whether planned or unexpected, these changes often require adjustment on multiple levels. Therapy provides a space to process these experiences while developing clarity and direction.
5 Years Experience
Online in Thorold, ON
Life Transitions
Chelsea Schuringa
Registered Social Worker, RSW
I support clients through life transitions by helping them navigate uncertainty, process change, and move forward with clarity, resilience, and a stronger sense of self.
6 Years Experience
Online in Thorold, ON
Life Transitions
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Major life changes, whether expected or unexpected, can bring stress, uncertainty, and emotional overwhelm. Therapy can help you navigate transitions such as career changes, parenthood, relocation, relationship shifts, or personal growth with greater resilience, clarity, and self-trust.
1 Years Experience
Online in Thorold, ON
Life Transitions
Thamina Ahmadzai
Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.
3 Years Experience
Online in Thorold, ON (Online Only)
Life Transitions
Colin Hayward
Registered Psychotherapist, MEd
It is such a big term - life transitions. Really it could cover almost anything. Some are obvious: relationship changes, divorce, changing careers, retirement. Still others are more subtle and come with warning: changes in health or having to move cities for work or personal reasons. What joins them all is a sense of change - I life used to look like this and now it is different. I help you take stock of what your life looked like, what you want to take with you into the new phase, and what you want to let go of because it really wasn't serving you well.
6 Years Experience
Online in Thorold, ON
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
Online in Thorold, ON
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Thorold, ON (Online Only)
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
Online in Thorold, ON
Life Transitions
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions are supported through a compassionate, practical approach that helps individuals navigate periods of change, uncertainty, and adjustment. Whether related to career shifts, relationships, loss, relocation, or identity changes, the focus is on processing emotions, strengthening coping strategies, and rebuilding a sense of stability and direction. Clients are supported in clarifying values, adapting to new circumstances, and moving forward with greater confidence, resilience, and emotional balance.
0 Years Experience
Online in Thorold, ON
Life Transitions
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
Major life transitions can affect identity, relationships, emotional stability, spirituality, and one’s sense of direction or belonging in the world. Experiences such as divorce, career changes, illness, caregiving, loss, changes in faith or community, parenting shifts, relocation, or emerging awareness following difficult relationships can leave people feeling emotionally overwhelmed, uncertain, or disconnected from themselves.
I provide trauma-informed virtual psychotherapy for adults navigating life transitions, chronic stress, grief, anxiety, relational change, and periods of emotional or existential uncertainty. Therapy offers space to process complex emotions, understand patterns that may no longer serve you, strengthen self-trust, and move toward greater clarity, stability, and meaning. My approach is culturally aware and attentive to the broader relational, spiritual, and social contexts that shape how people experience change, loss, identity, and healing.
34 Years Experience
Online in Thorold, ON (Online Only)
Life Transitions
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients navigating life transitions, including changes in relationships, career shifts, identity development, family dynamics, and other significant periods of adjustment. Even when transitions are expected or positive, they can bring uncertainty, stress, grief, or a sense of feeling ungrounded. My approach provides a supportive space to slow down, make sense of what is changing, and clarify what feels most important moving forward. Together, we focus on building steadiness during periods of uncertainty, strengthening resilience, and helping you move through transition with greater clarity, intention, and self-trust.
21 Years Experience
Online in Thorold, ON
Life Transitions
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Life transitions can bring uncertainty, grief, pressure, or a sense of losing yourself, even when the change is something you chose. Whether you’re navigating a breakup, career change, relocation, becoming a parent, or entering a new stage of life, therapy can offer a space to slow down and reconnect with yourself. Together, we’ll explore what this transition is bringing up emotionally, process the parts of you struggling to adapt, and help you move through change with more clarity, self-trust, and grounding.
3 Years Experience
Online in Thorold, ON
Life Transitions
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Major life transitions — career changes, relationship shifts, a recent ADHD or neurodivergence diagnosis, identity changes, the move into a new chapter — can leave clients exhausted and questioning who they are beneath the coping. We slow the pace to understand what's been shaken loose and what wants to emerge, rather than rushing back to who you used to be. Drawing on IFS, EFT, and mindfulness, we build self-trust through the change instead of around it.
1 Years Experience
Online in Thorold, ON
Life Transitions therapists in Thorold, Ontario, Canada Statistics
Life Transitions therapists in Thorold, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (86%), and Stress (79%).
Average years in practice
7 Years Experience
Average cost per session
$164
Gender ID
| 76% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 86% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 77% | Depression |
| 72% | Trauma and PTSD |
| 68% | Social Anxiety |