Online Internal Family Systems (IFS) therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Toronto. We encourage you to review each profile to find your best match.
IFS
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Online therapy allows you to access support from the comfort and privacy of your own space. I provide virtual psychotherapy to adults across Ontario who are navigating ADHD, anxiety, burnout, trauma, and emotional overwhelm. Sessions are designed to be practical, collaborative, and neurodiversity-affirming. Many clients appreciate that online therapy removes travel barriers and allows us to focus directly on what matters most—understanding your patterns, developing coping strategies, and building a life that feels more manageable and aligned with your needs.
9 Years Experience
Online in Toronto, ON (Online Only)
IFS
Ellie Borden
Registered Psychotherapist, BA, RP
oVRcome, a new and simple solution for remotely accessing virtual reality therapy is utilized for Online Therapy. oVRcome not only provides a means of maintaining therapeutic progress but also guidelines for overcoming the challenges of confinement.
26 Years Experience
Online in Toronto, ON (Online Only)
IFS
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
We offer the option to connect through our secure system. Online therapy might be more accessible, we are happy to make the online experience ass meaningful as in-person sessions.
11 Years Experience
Online in Toronto, ON
IFS
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
New Moon Psychotherapy offers virtual services using secure video conferencing or telephone call. Prefer virtual work but would like a few appointments first in office? We can make that happen!
While the shift to online therapy in 2020 was essential, what we've since learned is that the same evidence-based work can be done online with the added benefit of convenience and accessibility for the client.
Busy professionals, students, and parents appreciate the reduced time commitment (no more travel time!) and cost effectiveness (no more parking or transportation costs!). Folks from small or underserviced communities have increased options for care and increased privacy of not having to open up to a member of their community. Many others see the benefit of joining from home where furry friends and comfort items are easily accessible.
Reach out today to discuss how Online Therapy might fit into your life and for a complimentary consultation with our skilled clinical team.
16 Years Experience
Online in Toronto, ON
IFS
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
I offer in person located in downtown Toronto and virtual anywhere within Ontario from the comfort of your own space weekdays and evenings.
2 Years Experience
Online in Toronto, ON
IFS
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Online psychotherapy offers a flexible way to integrate mental wellness into a busy schedule.
Sessions are accessible via phone or laptop device enabling client anonymity and privacy. Clients determine the private location of preference from which to receive psychotherapy services.
4 Years Experience
Online in Toronto, ON (Online Only)
IFS
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Online therapy available using JaneApp, Doxy.me, or Google Meet.
4 Years Experience
Online in Toronto, ON
IFS
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
I provide a personalized and integrative approach for supporting individuals, couples, and families at every stage of life, from childhood and adolescence through adulthood and senior years working with a broad range of concerns, including anxiety, depression, trauma, addiction, relationship challenges, and other life stressors. Please call for a free consultation!
13 Years Experience
Online in Toronto, ON (Online Only)
IFS
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My specialty is working with teenagers, students, adults, and families struggling with anxiety, phobia, depression, PTSD, past trauma, and chronic pain. My compassion, non-judgement, and trauma-informed approach allow me to create genuine connections with my client. I have formed a unique blended approach to psychotherapy and dietetics (nutrition) by combining my wealth of learning and experience within both fields. Through this adventure in education and experience, I discovered a wide array of techniques and modalities, helping to heal different challenges.
I provide online therapy. I use many different techniques, which I am able to combine to meet each individuals needs in a very unique way. These techniques go beyond talk therapy and include EMDR, Brainspotting, Healing wounded parts, CBT, CBT for eating Disorders, DBT, and EFFT. Years of experience have shown that it really works.
I believe that therapy is a heroic journey of discovery, healing and growth, and it is uniquely yours. Nothing happens in isolation, so I consider the influence of world events, life experiences, and a lot more while we work together. For more information about my services, please, visit www.skytherapies.ca
5 Years Experience
Online in Toronto, ON (Online Only)
IFS
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
We use a secure platform called Jane to connect for our Online sessions.
2 Years Experience
Online in Toronto, ON (Online Only)
IFS
Rhoda Lalog
Registered Psychotherapist, RP, CT
I offer virtual sessions to make therapy more accessible to those who prefer to be in the comfort of their own home. Using a secure and reliable platform ensures client privacy where sessions are equally as effective as if we were face-to-face.
8 Years Experience
Online in Toronto, ON
IFS
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
We offer online therapy or phone therapy from the comfort of your space to fit best into your schedule.
5 Years Experience
Online in Toronto, ON (Online Only)
IFS
Kylie Hockley
Registered Psychotherapist, MA, RP
I have run my own virtual practice for 5+ years, I offer online video session through the secure video platform Doxy.me. You will receive a confirmation email once you book a session with a direct link to my virtual waiting room. Simply click the link, type in your name and wait for our session to begin. I look forward to working with you! I also offer phone sessions.
7 Years Experience
Online in Toronto, ON
IFS
Clare Pentelow
Therapist, MSW, RSW
I believe that healing starts with a warm, empathetic connection where you feel truly heard. My practice focuses on supporting adults navigating the complexities of anxiety, social struggles, and the weight of low self-esteem or relationship challenges. Using an integrative approach—centered in EMDR and Internal Family Systems (IFS)—I weave in psychodynamic and self-compassion tools to help you understand your past while building a kinder relationship with yourself today.
To make therapy as accessible and comfortable as possible, I offer sessions through Jane, a secure, encrypted Canadian platform. If you’re curious about how we might work together, I invite you to book a free 15-minute introductory call to see if we’re a good fit for your journey.
16 Years Experience
Online in Toronto, ON
IFS
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
Our sessions are collaborative, flexible, and deeply human. I don’t believe in “fixing” you — we focus on understanding your experiences, validating your story, and helping you feel grounded in your own identity.
I offer virtual therapy across Ontario in English, French, and Spanish.
Let’s connect for a free 15-minute consultation to see if we’re a good fit.
5 Years Experience
Online in Toronto, ON
IFS
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Toronto, ON
IFS
Ferozan Nasiri
Registered Social Worker, MSW, RSW
My journey to becoming a therapist is rooted in my passion for social justice and a deep desire to make a meaningful impact on people's lives. Growing up in a diverse community, she witnessed firsthand the challenges marginalized individuals and families face in accessing mental health care and coping with trauma. These experiences sparked my commitment to social work and mental health advocacy. Throughout my career, Ferozan has taken on various roles that deepened my understanding of the importance of mental health care in different settings. Whether working with children in schools or adults in hospitals, she has been drawn to creating a space where individuals feel supported, understood, and empowered. My diverse professional experiences, including addiction counselling and youth advocacy, have solidified her dedication to mental health care and deepened my awareness of how trauma and systemic barriers affect well-being. My therapeutic approach is both strength-based and person-centered. I focus on helping clients harness their inner strengths and capabilities while ensuring their unique needs, perspectives, and experiences are at the forefront of the therapeutic process. This approach allows me to tailor interventions that promote resilience and foster a sense of empowerment. Ultimately, Ferozan's mission is to foster resilience, promote mental wellness, and help my clients build fulfilling lives. Whether through direct therapy or broader systemic change, she is committed to making a positive impact on mental health, providing reassurance to my clients and the broader community.
11 Years Experience
Online in Toronto, ON
IFS
Sara Kamin
Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
I am currently practicing exclusively via teleconferencing and phone. Please feel free to contact me for further details.
16 Years Experience
Online in Toronto, ON
IFS
Serene Lotus Psychotherapy
Registered Psychotherapist
Online therapy offers a convenient and accessible way to receive support from the comfort and privacy of your own home. At Serene Lotus Psychotherapy, virtual sessions are conducted through Jane App, a secure and confidential platform. A session link is provided approximately 30 minutes before your appointment and can be accessed from a computer, tablet, or smartphone.
2 Years Experience
Online in Toronto, ON
IFS
Jasmine Muir
Registered Psychotherapist, BA, MACP
During our work together, my goal is to create a safe and nurturing space where you can explore your inner world with confidence. I use evidence-based techniques while staying adaptable to your unique needs, ensuring that our work together feels both impactful and meaningful.
4 Years Experience
Online in Toronto, ON (Online Only)
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Internal Family Systems (IFS) therapists in Toronto, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Toronto, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (77%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$168
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 69% | Stress |
| 56% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |