Online Life Transitions therapists in University, Ontario ON, Canada CA
We are proud to feature top rated online Life Transitions therapists in University. We encourage you to review each profile to find your best match.
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
3 Years Experience
Online in University, ON
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re in the middle of a major life transition and feel like you may have no one to talk to who understands. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in University, ON
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in University, ON
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Life transitions can be deeply unsettling — even when they are wanted. Career changes, burnout, grief, relationships, parenthood, diagnosis, loss, identity shifts, trauma, or neurodivergent self-discovery can all challenge how you see yourself and where you are headed.
My approach is compassionate, practical, and grounded in helping you make sense of change without losing yourself in it.
Together, we work to better understand what this transition is bringing up, navigate uncertainty, support your nervous system, and help you move forward in ways that feel more realistic, meaningful, and aligned with who you are becoming.
12 Years Experience
Online in University, ON (Online Only)
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Whether you're navigating a career change, relationship shift, relocation, or another major life transition, change can feel both exciting and overwhelming. Together, therapy can provide a supportive space to process uncertainty, build resilience, and move forward with greater confidence in a value-aligned way.
1 Years Experience
Online in University, ON (Online Only)
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in University, ON
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
Major life transitions can affect identity, relationships, emotional stability, spirituality, and one’s sense of direction or belonging in the world. Experiences such as divorce, career changes, illness, caregiving, loss, changes in faith or community, parenting shifts, relocation, or emerging awareness following difficult relationships can leave people feeling emotionally overwhelmed, uncertain, or disconnected from themselves.
I provide trauma-informed virtual psychotherapy for adults navigating life transitions, chronic stress, grief, anxiety, relational change, and periods of emotional or existential uncertainty. Therapy offers space to process complex emotions, understand patterns that may no longer serve you, strengthen self-trust, and move toward greater clarity, stability, and meaning. My approach is culturally aware and attentive to the broader relational, spiritual, and social contexts that shape how people experience change, loss, identity, and healing.
34 Years Experience
Online in University, ON (Online Only)
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in University, ON (Online Only)
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Major life transitions — career changes, relationship shifts, a recent ADHD or neurodivergence diagnosis, identity changes, the move into a new chapter — can leave clients exhausted and questioning who they are beneath the coping. We slow the pace to understand what's been shaken loose and what wants to emerge, rather than rushing back to who you used to be. Drawing on IFS, EFT, and mindfulness, we build self-trust through the change instead of around it.
1 Years Experience
Online in University, ON
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in University, ON (Online Only)
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
When working with life transitions I try to walk alongside my clients, exploring the impacts of them on people's emotions, social lives, work lives, and more. I often work with folks to build confidence in the face of uncertainty, self-compassion when confidence is hard to connect to, and the foundations of a roadmap forward.
18 Years Experience
Online in University, ON (Online Only)
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in University, ON (Online Only)
Chelsea Schuringa
Registered Social Worker, RSW
I support clients through life transitions by helping them navigate uncertainty, process change, and move forward with clarity, resilience, and a stronger sense of self.
6 Years Experience
Online in University, ON
Susan Fehr
Registered Psychotherapist, RP Qualifying, MA
Change — even good change — can leave people feeling disoriented. I support clients moving through major life transitions, from career shifts to empty nesting to new stages of family life, as well as divorce recovery and rebuilding a sense of self and stability after a marriage ends. I help clients find steady footing again and move forward with more clarity and confidence.
1 Years Experience
Online in University, ON
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
Major life changes—career shifts, divorce, relocation, new parenthood—can feel both exciting and destabilizing. Therapy helps you navigate uncertainty, manage stress, and find steady footing during times of change. Together, we turn transition into an opportunity for growth and renewal.
4 Years Experience
Online in University, ON (Online Only)
Thamina Ahmadzai
Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.
3 Years Experience
Online in University, ON (Online Only)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
Life transitions can bring both opportunities and challenges. I support individuals in navigating periods of change, uncertainty, and adjustment while building resilience, gaining clarity, and moving forward with greater confidence.
5 Years Experience
Online in University, ON (Online Only)
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Whether it’s a breakup, divorce, becoming a parent, starting a new job, receiving a promotion, or moving to a new place, even positive changes can bring uncertainty, stress, and unexpected emotions. You may find yourself trying to adjust to a new routine, identity, or set of expectations as life begins to shift.
6 Years Experience
Online in University, ON
Mollie Pfendt
Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work ·
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
Life transitions can feel uncertain, overwhelming, or disorienting. In our work together, we’ll gently bring awareness to your thoughts, emotions, and bodily sensations, helping you understand how these shifts show up in your life. My approach is embodied and relational, weaving together mind and body in a supportive space where you can explore what is present.
Whether you’re moving through familiar patterns or facing entirely new challenges, I offer guidance and support as you navigate the waves of change. Together, we’ll create space for you to feel grounded, deepen your awareness, and move toward what’s next with opportunity for greater clarity and choice.
If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.
5 Years Experience
Online in University, ON (Online Only)
Colin Hayward
Registered Psychotherapist, MEd
It is such a big term - life transitions. Really it could cover almost anything. Some are obvious: relationship changes, divorce, changing careers, retirement. Still others are more subtle and come with warning: changes in health or having to move cities for work or personal reasons. What joins them all is a sense of change - I life used to look like this and now it is different. I help you take stock of what your life looked like, what you want to take with you into the new phase, and what you want to let go of because it really wasn't serving you well.
6 Years Experience
Online in University, ON
Life Transitions therapists in University, Ontario, Canada Statistics
Life Transitions therapists in University, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (86%), and Stress (79%).
Average years in practice
7 Years Experience
Average cost per session
$164
Gender ID
| 76% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 86% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 77% | Depression |
| 72% | Trauma and PTSD |
| 68% | Social Anxiety |