Online Highly Sensitive Person therapists in West Hill, Ontario ON, Canada CA
We are proud to feature top rated online Highly Sensitive Person therapists in West Hill. We encourage you to review each profile to find your best match.
HSP
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
If you've been told you're "too sensitive," "too emotional," or that you care too much, therapy can help you understand your sensitivity in a different way. Being highly sensitive often means experiencing the world deeply emotionally, relationally and sometimes physically. Together, we can explore your unique needs, reduce overwhelm, strengthen self-trust and boundaries and help you create a life that works with your sensitivity rather than against it.
7 Years Experience
Online in West Hill, ON (Online Only)
HSP
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I work well with highly sensitive individuals who often feel overwhelmed by emotion, overstimulated by their environment, or burdened by others' needs. Together, we slow things down and create a space where sensitivity is not a flaw, but a strength. Using emotion-focused, somatic, and mindfulness-based strategies, we explore protective patterns like people-pleasing or emotional suppression, and begin to reconnect with your inner clarity, boundaries, and self-worth.
17 Years Experience
Online in West Hill, ON (Online Only)
HSP
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support highly sensitive individuals who may feel deeply affected by emotions, relationships, stress, and the world around them. Our approach is warm, affirming, and supportive, helping clients better understand their sensitivity as a strength while also learning how to manage overwhelm, set boundaries, and care for their emotional well-being. Therapy can provide a space to build self-awareness, self-acceptance, and practical tools for navigating life with greater balance and confidence.
4 Years Experience
Online in West Hill, ON
HSP
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Being highly sensitive can be both a gift and a challenge. You may notice subtleties in your environment, feel emotions deeply, or become easily overwhelmed by stimuli, relationships, or stress. While these traits can foster empathy, creativity, and intuition, they can also lead to exhaustion, anxiety, or self-doubt if not well-managed.
In therapy, I help highly sensitive individuals understand and honor their unique traits, develop strategies for emotional regulation, set healthy boundaries, and cultivate resilience. Together, we focus on embracing sensitivity as a strength rather than a limitation.
15 Years Experience
Online in West Hill, ON (Online Only)
HSP
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support highly sensitive people by honoring their deep emotional attunement as a strength, not a flaw. Through a psychodynamic lens, we explore how early experiences may have shaped sensitivity into self-protection, hypervigilance, or self-silencing. Together, we create a space where your inner world can be safely explored—making room for clearer boundaries, self-trust, and a more grounded sense of identity.
3 Years Experience
Online in West Hill, ON (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in West Hill, ON (Online Only)
HSP
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
Online in West Hill, ON
HSP
Iris Benrubi
Counsellor/Therapist, M.A.
Do you find that you are very emotional and react deeply to things and people around you at a much deeper level than most? There's a high likelihood that you are a high sensitive person and I can help you with strategies to help you manage your emotions and feel more in charge of how you feel and react to the world around you.
26 Years Experience
Online in West Hill, ON
HSP
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
Highly Sensitive Persons have very unique experiences. No 2 HSPs are alike either. There are patterns that can be seen across people who are very sensitive. Depending on a person's sensitivity and environment, there are various strategies that can support them living their best lives in such a demanding world.
9 Years Experience
Online in West Hill, ON (Online Only)
HSP
Kyla Lipsman
Registered Social Worker, RSW
I help highly sensitive individuals better understand their sensitivity, manage overwhelm, and use it as a strength rather than a limitation.
6 Years Experience
Online in West Hill, ON (Online Only)
HSP
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in West Hill, ON (Online Only)
HSP
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Being a highly sensitive person can involve deep emotional processing and heightened awareness of internal and external experiences. I help clients understand and work with their sensitivity rather than against it. Therapy focuses on regulation, boundaries, and using sensitivity as a strength.
5 Years Experience
Online in West Hill, ON
HSP
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Highly sensitive individuals often experience emotions and environments more intensely. Therapy helps develop tools to manage emotional overwhelm, strengthen boundaries, and turn sensitivity into a strength rather than a burden.
1 Years Experience
Online in West Hill, ON (Online Only)
HSP
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
I support highly sensitive people in navigating the hypervigilence and hyperawareness that accompanies their life, and developing boundaries with to assist in managing HSP symptoms, and attunement to these gifts.
6 Years Experience
Online in West Hill, ON
HSP
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.
8 Years Experience
Online in West Hill, ON (Online Only)
HSP
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs.
Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in West Hill, ON (Online Only)
HSP
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Being a Highly Sensitive Person means you may experience emotions, relationships, and your environment more deeply than others. We offer a supportive, non-judgmental space to help you better understand your sensitivity, manage overwhelm, establish healthy boundaries, and embrace your strengths with greater confidence and self-compassion.
16 Years Experience
Online in West Hill, ON
HSP
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Highly sensitive individuals tend to process emotional and sensory information deeply. While this sensitivity can be a strength—allowing for empathy, creativity, and insight—it can also make environments and relationships feel overwhelming.
Therapy can help highly sensitive people develop strategies to manage overstimulation, set healthy boundaries, and regulate emotional intensity. Understanding sensitivity as a natural trait rather than a weakness can help individuals build confidence and protect their energy.
9 Years Experience
Online in West Hill, ON (Online Only)
HSP
Britney Victor
Registered Social Worker, MSW, RSW
As an HSP you process stimuli deeply, which can lead to overwhelm in a loud world. I teach sensory-soothing, boundary setting, and nervous-system regulation tailored to sensitive nervous systems. Durham-area clients learn to turn sensitivity into a source of intuition, creativity, and authentic connection.
13 Years Experience
Online in West Hill, ON
HSP
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
Online in West Hill, ON
Highly Sensitive Person therapists in West Hill, Ontario, Canada Statistics
Highly Sensitive Person therapists in West Hill, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (94%), and Stress (91%).
Average years in practice
10 Years Experience
Average cost per session
$166
Gender ID
| 68% |
Female |
|
| 19% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Highly Sensitive Person |
| 94% | Anxiety or Fears |
| 91% | Stress |
| 86% | Self Esteem |
| 84% | Depression |
| 81% | Trauma and PTSD |
| 80% | Social Anxiety |