Online Highly Sensitive Person therapists in Zephyr, Ontario ON, Canada CA
We are proud to feature top rated online Highly Sensitive Person therapists in Zephyr. We encourage you to review each profile to find your best match.
HSP
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Being a highly sensitive person can involve deep emotional processing and heightened awareness of internal and external experiences. I help clients understand and work with their sensitivity rather than against it. Therapy focuses on regulation, boundaries, and using sensitivity as a strength.
5 Years Experience
Online in Zephyr, ON
HSP
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
As a highly sensitive person, life can feel overwhelming. Learning more about your own wonderful, and unique idiosyncrasies can nurture a deep self-respect and acceptance that can ground and stabilize even the most highly sensitive individuals. If you're looking for therapy to work on difficulties surrounding sensitivities please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Paighe Rojas
Registered Social Worker, MSW, RSW
If you feel everything deeply, get overwhelmed easily, or need more downtime than others, you may not be “too much”—you may be highly sensitive. Therapy can help you regulate stimulation, set boundaries, and stop internalizing other people’s energy. You can build a life that fits your nervous system instead of constantly pushing past it.
9 Years Experience
Online in Zephyr, ON
HSP
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.
7 Years Experience
Online in Zephyr, ON
HSP
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Highly sensitive individuals often experience emotions and environments more intensely. Therapy helps develop tools to manage emotional overwhelm, strengthen boundaries, and turn sensitivity into a strength rather than a burden.
1 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Rachelle Tersigni
Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.
3 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
If you've been told you're "too sensitive," "too emotional," or that you care too much, therapy can help you understand your sensitivity in a different way. Being highly sensitive often means experiencing the world deeply emotionally, relationally and sometimes physically. Together, we can explore your unique needs, reduce overwhelm, strengthen self-trust and boundaries and help you create a life that works with your sensitivity rather than against it.
7 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Highly sensitive people should not be made to feel alone in this world. I approach our work together from a neurodiversity-affirming perspective. Rather than viewing it as something that needs to be “fixed,” I see it as a deeper way of thinking, processing, and engaging with the world. In our work together, we will look at how it shows up in your daily life trough things like self-criticism, emotional intensity, focus, motivation, and overwhelm. If you’ve spent a long time feeling like you’re the problem, therapy might be a place where that finally starts to change.
2 Years Experience
Online in Zephyr, ON
HSP
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.
8 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Thamina Ahmadzai
Registered Psychotherapist
Whether you feel overwhelmed by emotions, relationships, stress, or constant overstimulation, therapy offers a space to better understand your sensitivity and embrace it as a strength rather than a limitation. Using a person-centred and compassionate approach, I help clients navigate life while building self-awareness, confidence, and emotional resilience.
3 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Olga Lacroix
Licensed Clinical Social Worker, RSW, PCC
Highly sensitive individuals often experience emotions, environments, and relationships more intensely. While this sensitivity can be a strength, it can also lead to overwhelm, emotional fatigue, and difficulty setting boundaries. I help highly sensitive clients understand their nervous system, regulate emotional input, and develop tools to navigate life with greater balance, confidence, and self-compassion.
21 Years Experience
Online in Zephyr, ON
HSP
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
Online in Zephyr, ON
HSP
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.
6 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Atlas Therapy
Registered Psychotherapist, MA, RP
We support highly sensitive individuals in understanding and embracing their heightened emotional and sensory awareness as a strength rather than a burden. Through a compassionate, strengths-based approach, we help clients develop effective coping strategies for managing overwhelm, setting boundaries, regulating emotions, and navigating relationships and environments with greater ease. Our goal is to foster self-acceptance, resilience, and a more balanced, empowered way of living.
11 Years Experience
Online in Zephyr, ON
HSP
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
I support highly sensitive people in navigating the hypervigilence and hyperawareness that accompanies their life, and developing boundaries with to assist in managing HSP symptoms, and attunement to these gifts.
6 Years Experience
Online in Zephyr, ON
HSP
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I work well with highly sensitive individuals who often feel overwhelmed by emotion, overstimulated by their environment, or burdened by others' needs. Together, we slow things down and create a space where sensitivity is not a flaw, but a strength. Using emotion-focused, somatic, and mindfulness-based strategies, we explore protective patterns like people-pleasing or emotional suppression, and begin to reconnect with your inner clarity, boundaries, and self-worth.
17 Years Experience
Online in Zephyr, ON (Online Only)
HSP
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Turn sensitivity into a strength. Learn nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking.
16 Years Experience
Online in Zephyr, ON
Highly Sensitive Person therapists in Zephyr, Ontario, Canada Statistics
Highly Sensitive Person therapists in Zephyr, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (94%), and Stress (91%).
Average years in practice
10 Years Experience
Average cost per session
$166
Gender ID
| 68% |
Female |
|
| 19% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Highly Sensitive Person |
| 94% | Anxiety or Fears |
| 91% | Stress |
| 86% | Self Esteem |
| 84% | Depression |
| 81% | Trauma and PTSD |
| 80% | Social Anxiety |