Online Codependency therapists in Ontario, Canada CA
We are proud to feature top rated online Codependency therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
10 Years Experience
Online in
Ontario (Online Only)
Codependency
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Codependency is a term given to the well meaning - and often essential - 'support' of those people who abuse and rely on the service of loved ones, friends and colleagues to maintain their abusive and addictive behaviour. Often if we are raised with an abusive person in our environment, we learn to excel at supporting those abusers and thus are prone to be attractive to yet more abuse. We can break this chain when we thoroughly explore, process and discuss these behaviours.
25 Years Experience
In-Person in Comox Valley, BC V0R 1W0
In-Person in Okotoks, AB T1S 1W8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Codependency
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Codependency can create patterns of putting others’ needs ahead of your own, often at the expense of your well-being. I help individuals identify and break these patterns, build healthier boundaries, and develop a stronger sense of self-worth and independence, fostering more balanced and fulfilling relationships.
2 Years Experience
Online in
Ontario (Online Only)
Codependency
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Codependent relationship patterns can leave individuals feeling emotionally drained and disconnected from their own needs. I help clients recognize unhealthy patterns, set boundaries, and build emotional independence, using Attachment Therapy and Internal Family Systems (IFS) to promote self-worth and healthy relationships.
5 Years Experience
Online in
Ontario (Online Only)
Codependency
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.
22 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in
Ontario
Codependency
Rachel Groskopf
Registered Psychotherapist, Registered Psychotherapist (Qualifying), HBA
Do you wish you could feel comfortable setting boundaries or saying "no" more often but aren't sure where to start? Do you find that you worry about the needs or feelings of others constantly, or find it impossible to prioritize yourself? Do you feel stuck in patterns with a parent, a friend, or a romantic partner that feels like a constant back and forth of frustration, manipulation, or feeling overly relied on to problem solve? Let's touch base for a free consult and go from there.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Quebec, Saskatchewan
(Online Only)
Codependency
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself in a relationship where you're wondering if things might feel codependent? Let's look at patterns together and identify ways of stepping back into a "healthy" zone.
4 Years Experience
Online in
Ontario (Online Only)
Codependency
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
A good description of codependency is “when a person’s self-esteem rises and falls based on the other person’s mood, tone or experience.” But it is actually much more than that. The person is overly involved in the other person’s needs, wants, problems and issues. In reality, some of the nicest people in the world are codependent, and if not watched, all relationships have the potential to become codependent. Codependency takes healthy emotions and corrupts them. For example, empathy is a positive emotion, but in codependency the empathy rises to a level where there is no division between the two people. Generosity is also a beautiful emotion, but in codependency it turns into control and over enmeshment. In addition, the codependent person often feels excessively guilty for having any need that may create discomfort in the other person, even if the need is healthy and necessary for their emotional well-being.
The undoing of this pattern is crucial to finding one's joy and peace. We unpack this as it relates to one's relationships to others as well as to the relationship with oneself.
33 Years Experience
In-Person in Toronto, ON M6E 4P3
Online in
Ontario
Codependency
Rochelle Aljammas (Trauma, Relationship, BPD, emotional regulation)
Registered Psychotherapist, M.A., B.A. (Hons)
If much of your emotional wellbeing feels tied to others — their moods, needs, or actions — this can quietly erode your sense of self. We’ll work on boundaries, self‑worth, and recognizing your own needs (which are just as valid). I help you disentangle who you are from who you’re trying to help, so you can feel more whole, autonomous, and connected.
2 Years Experience
In-Person in Windsor, ON N8X 2R3
Online in
Ontario
Codependency
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
I'll draw on relational, attachment-based, and psychodynamic approaches to help you understand and shift codependency patterns. 'Codependency' has become a stigmatized term, which can leave people feeling stuck or even ashamed. I think it's important to have a compassionate lens towards this relational dynamic and why it's developed. First, we'll work together to explore what codependency is like for you. What needs does it fulfill or not? What fears does it soothe or ignite? What longings are being expressed or repressed? We'll also explore how you can fulfill your needs for intimacy and safety in ways that also honour your boundaries. We may need to make space for inner conflicts between connection and individuality. How can those co-exist in your relationships? Alone, it may be hard to see beyond codependency—together, we can open up new possibilities for a more fulfilling relationship with yourself and others.
2 Years Experience
In-Person in Toronto, ON M6G 2T9
Online in
Ontario
Codependency
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
Codependence can feel like an addiction to a person, needing to be needed, and feeling like your self-worth an identity depends on giving more of yourself. This leaves you feeling exhausted and a shell of your former self. I help clients recover from codependency so they can regain a sense of purpose and autonomy.
6 Years Experience
Online in
Ontario (Online Only)
Codependency
Courtney Mann
Registered Psychotherapist, RP, MACP
You may be suffering from codependency if you find yourself prioritizing the needs of others over your own needs. Codependency can have serious implications for our relationships and overall happiness. We can explore why this happens and find different ways of connecting so that you can experience a sense of balance within your relationships.
7 Years Experience
Online in
Ontario (Online Only)
Codependency
Britney Victor
Registered Social Worker, MSW, RSW
If your self-worth rises and falls with someone else’s mood, it’s time to break the cycle. My codependency counselling blends attachment-focused therapy, boundary work, and nervous-system regulation to foster authentic self-esteem and balanced relationships. Durham Region clients learn to shift from people-pleasing to purposeful connection.
12 Years Experience
Codependency
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Codependency can leave you feeling overwhelmed by the needs of others, often at the cost of your own well-being. If you find yourself constantly putting others first, struggling with boundaries, or feeling responsible for others' emotions and actions, you’re not alone.
I offer a safe, non-judgmental space where we can explore the patterns of codependency in your life and work together to create healthier, more balanced relationships. Through mindfulness, cognitive behavioral therapy, and solution-focused techniques, I’ll help you build self-awareness, reclaim your sense of self, and develop the tools you need to set healthy boundaries and prioritize your own needs.
Breaking free from codependency is a journey of self-discovery and empowerment. Together, we can help you build the confidence to nurture both yourself and your relationships in a healthier, more balanced way.
2 Years Experience
Online in
Ontario (Online Only)
Codependency
Aditi Jagirdar
Registered Social Worker, MSW,RSW
Codependency therapy online helps you move from people-pleasing to healthy connection. We practise boundary scripts and values-based choices that reduce guilt. Expect steps you can use in your next conversation.
5 Years Experience
Online in
Ontario (Online Only)
Codependency
Jess Erb
Registered Psychotherapist, DPsychotherapy
Working with adults who are in relationships often means addressing the codependency between partners. Together with clients I look at family history, relationship history and how clients interact in other relationships. Together we can also work on the self - including building self-esteem and independence in order to break the co-dependence cycle.
11 Years Experience
Online in
Ontario (Online Only)
Codependency
Melora Andrews
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support individuals struggling with codependency patterns, helping you recognize and break free from unhealthy relationship dynamics where your needs may be consistently sacrificed for others. Therapy focuses on building healthy boundaries, increasing self-awareness, and fostering self-worth and independence. Together, we’ll work to develop balanced relationships that honor your needs and promote emotional well-being. My approach is compassionate and empowering, guiding you toward greater self-care and authentic connection.
1 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in
Ontario
Codependency
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Codependency can create unhealthy, one-sided relationships where individuals feel overly responsible for others’ feelings, behaviors, or well-being. Through solution-focused brief therapy (SFBT), individuals can explore the patterns that contribute to codependent behaviors and work toward establishing healthier boundaries, self-esteem, and emotional independence. Therapy helps clients recognize the signs of codependency in relationships, whether in romantic partnerships, family dynamics, or friendships, and provides actionable tools to build more balanced, mutually fulfilling connections. Overcoming codependency allows individuals to regain self-worth, foster personal growth, and develop healthier, more sustainable relationships.
3 Years Experience
Codependency
Cassandra DeLorenzis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients recognize and address patterns of codependency by fostering healthier boundaries, self-awareness, and emotional independence. Together, we work toward building balanced relationships and greater self-worth.
1 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in
Ontario
Codependency
Rhoda Lalog
Registered Psychotherapist, RP
Codependency is a natural part of relationship. I can offer you support to better understand your own needs and identify your physical, psychological, emotional, spiritual, sexual and social boundaries to maintain your energy, express your voice and reclaim your power.
7 Years Experience
Online in
Ontario (Online Only)
