Online Social Anxiety therapists in Trinity-Bellwoods, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Trinity-Bellwoods. We encourage you to review each profile to find your best match.
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Having a social anxiety has a huge impact on the way that we live our lives. Without treatment it can derail you from the proper path that you know that you must take for enrichment and fulfillment. Let me clear those anxieties and bring you to a happier and more fruitful state of health.
14 Years Experience
Online in Trinity-Bellwoods, ON
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit offers a personalized Worry-Busters Program based on cognitive behavioural therapy strategies to help increase comfort, confidence and success in social and performance situations. Techniques include cognitive restructuring, behavioural strategies (e.g., relaxation, facing feared situations in a gradual/step-wise manner), education about anxiety, and weekly goal setting. MindFit's goal is to provide you with a toolbox for getting and staying in emotional shape.
11 Years Experience
Online in Trinity-Bellwoods, ON
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Masood Suliman
Registered Psychotherapist, RP
Social anxiety is treated through systematic interventions targeting autonomic arousal and negative cognitive appraisals. Treatment plans are customized to challenge avoidance behaviors objectively, aiming to build functional social tolerance and reduce anticipatory distress through structured, evidence-based clinical support.
4 Years Experience
Online in Trinity-Bellwoods, ON
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I use Cognitive Behaviour Therapy (CBT) to help you learn to recognize, understand, and gradually change your negative thinking and worries related to social anxiety. CBT will require your active participation and willingness to engage in "homework" activities outside of therapy and to eventually participate in imagined or actual exposure activities aimed at helping you learn to manage your anxious feelings when engaging in social situations.
6 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Worried about speaking up in groups or meeting new people? Practice easy confidence-building steps and calming techniques so social events feel less scary and more manageable. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
Online in Trinity-Bellwoods, ON
Halyna Polityka
Registered Psychotherapist, RP, MEd
Common and workable - let's tackle this together. We will workout on understanding your social anxiety but most importantly try on some tools and challenges to get power over it!
10 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley specializes in helping clients manage social anxiety through a combination of evidence-based therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Exposure Therapy. By focusing on your unique experiences and needs, you will work together to develop coping strategies that empower you to navigate life's challenges within your window of tolerance. Haley works with individuals who have social anxiety with a focus on understanding the roots of anxiety, boundary setting for increased tolerance, and coping mechanisms.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Did you know that shyness is actually NOT a character trait but a stress response of being around others? It has to do with a lack of self-esteem and self-acceptance often tied to a history of ECEs (early childhood experiences).
3 Years Experience
Online in Trinity-Bellwoods, ON
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.
1 Years Experience
Online in Trinity-Bellwoods, ON
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
Are you yourself overwhelmed, stressed out, and anxious? I will provide you valuable tools and strategies to help you understand the root of your anxiety, develop skills to cope and manage and diminish it, and work towards building the confidence to feel safe and secure even in times of uncertainty.
26 Years Experience
Online in Trinity-Bellwoods, ON
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to social anxiety involves helping clients develop practical coping strategies and social skills, empowering them to navigate social environments with less fear and more self-assurance. We focus on understanding the roots of social anxiety and implementing mindfulness practices to stay present and engaged in social interactions.
3 Years Experience
Online in Trinity-Bellwoods, ON
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!
20 Years Experience
Online in Trinity-Bellwoods, ON
Madeleine Krupl
Registered Social Worker, MSW, RSW
Step-by-step exposure, cognitive reframing, and nervous-system regulation so you can face conversations, meetings, and dating with more ease.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
The Cohen Clinic
Psychologist, Psy.D.
Social anxiety can impact our daily lives. In order to combat this, your therapist will work with you to improve your self-esteem, identify negative thought patterns and apply treatment modalities such as Cognitive Behavioural Therapy to help you overcome your social anxiety.
14 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step approach - using small but deft steps towards a more satisfying social life.
26 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Nadia Yuen
Registered Social Worker, MSW, RSW
If social situations leave you feeling anxious, self-conscious, or worried about saying the “wrong” thing, you’re not alone. Social anxiety can feel exhausting and isolating. I offer a gentle, supportive space to explore what’s beneath the worry and help you build confidence, self-kindness, and more ease in the connections that matter to you.
14 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Jasmine Muir
Registered Psychotherapist, BA, MACP
Do you often feel like you're on the outside looking in during social interactions? Social anxiety can make connecting with others feel overwhelming, but therapy can offer support. Together, we'll explore the underlying causes of these feelings and find ways to build confidence and ease in your interactions, one step at a time.
4 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
3 Years Experience
Online in Trinity-Bellwoods, ON
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Social anxiety can make even the simplest interactions feel overwhelming. I work with clients to build their confidence, improve communication skills, and develop techniques to navigate social situations with ease.
18 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Social Anxiety therapists in Trinity-Bellwoods, Ontario, Canada Statistics
Social Anxiety therapists in Trinity-Bellwoods, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |