Online Anxiety therapists in Bala Cynwyd, Pennsylvania PA
We are proud to feature top rated online Anxiety therapists in Bala Cynwyd. We encourage you to review each profile to find your best match.
Anxiety
Ali Wilburn
Licensed Clinical Social Worker, LCSW
I work with many individuals who are struggling with various anxieties and fears. We use a blend of cognitive behavioral techniques and emotionally focused work to better manage these struggles.
23 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
Anxiety is an expression of a nervous system that expects something bad to happen. For our ancestors, this might have come up briefly when confronted by a predator, and then resolve when they escaped (or didn't). Today, we live with lots of sources of abstract threat (what do my peers think of me? am I doing well enough at work/school?) and more immediate threat (is it safe to go outside my home?). Without tools to help the nervous system calm back down, all these stressors add up quick.
6 Years Experience
Online in Bala Cynwyd, PA (Online Only)
Anxiety
Lauren Green
Licensed Professional Counselor, M.S., LPC
“I should have known better” “I’m never good enough.” “What’s wrong with me?”
Does this sound like you? People who experience anxiety and depression can have negative self-talk and overly high expectations of self that can impact quality of life. Therapy is a welcoming environment to work on identify these messages and build the ability to separate the thought from the belief as well as challenging the stories we tell ourselves. Once you are able to see that the core beliefs you feel are inaccurate, you are more equipped to rewrite the narrative you have been carrying for many years.
11 Years Experience
Online in Bala Cynwyd, PA (Online Only)
Anxiety
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
9 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Kevin J. Drab
Counselor/Therapist, Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counsel
As a therapist, I specialize in working with individuals who struggle with anxiety disorders. I understand that anxiety can be a challenging and overwhelming experience.
My approach is grounded in empathy, understanding, and evidence-based practices. I use a variety of therapies such as cognitive-behavioral therapy (CBT), mindfulness-based therapy, EMDR, and exposure therapy to help you identify the underlying causes of your anxiety, rumination, and phobias, and develop strategies to manage your symptoms.
32 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
Our clinicians have experience working directly with a variety of anxiety disorders and phobias. Our clinicians work to support individuals in developing coping skills and techniques to manage and confront anxiety to live a more fruitful and balanced life.
14 Years Experience
Online in Bala Cynwyd, PA (Online Only)
Anxiety
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in Bala Cynwyd, PA (Online Only)
Anxiety
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anxiety may be a signal from our bodies and minds that something from our past needs to be resolved, or that something in our current life situation needs to be better understood.
48 Years Experience
Online in Bala Cynwyd, PA (Online Only)
Anxiety
Interwoven Wellness
Licensed Professional Counselor, LPC, MH
I am able to address anxiety issues through a myriad of techniques ranging from CBT to relaxation techniques and can also support with natural and holistic methods.
18 Years Experience
Online in Bala Cynwyd, PA (Online Only)
Anxiety
Debra Nelson
Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.
23 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. That old adage the best way to overcome your fears is to face is true. But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in Bala Cynwyd, PA (Online Only)
Anxiety
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We specialize in PTSD which is closely related to fear and anxiety. Many fears and anxieties are fueled by trauma or past adversity and we can help you face those fears in a safe way. We utilize experiential therapies that can help us desensitize fears, explore parts of self, and let go of what has been holding us back for too long.
11 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Avers and Biddle Counseling Associates
Licensed Clinical Social Worker, LLC
We have therapists that have experience in providing therapy to those with anxiety/fears.
10 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Cheryl S Rubenstein
Psychologist, PhD
I am specially trained in exposure and response prevention for phobias and OCD. For generalized anxiety, I usually take a multimodal approach.
19 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I use evidence based treatments like Cognitive Behavioral Therapy (CBT) to address anxiety disorders. Within the CBT model, there are specialized interventions for specific disorders and I make it my business to know the most empirically supported ones. For example, interoceptive exposure works great for phobias!
16 Years Experience
Online in Bala Cynwyd, PA
Anxiety
PhilaTherapy, LLC.
Licensed Professional Counselor
Many of us struggle at some time in our life with anxiety and fears of the past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your fears and anxiety and begin to challenge and replace them to reduce your symptoms.
19 Years Experience
Online in Bala Cynwyd, PA
Anxiety
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
I am an expert on anxiety and fear. I had Panic Disorder back in 1991. It was not pleasant with 3 trips to the emergency wards thinking I was having a heart attack. I was just starting to get involved with meditation, which in retrospect, made the anxiety worse. Then I discovered Breathwork. I found when I went into a deep Theta brainwave state that I could meditate fine after the breathwork session. Breathing from the diaphragm and belly help to reduce anxiety and fear. Holistic Integrated Breathing (HIB) also can lower blood pressure. Fear has often been referred as False Evidence Appearing Real. That is true most of the time with psychological fear. Psychological fear is coming from the past and is not usually real in the present moment. Physical fear on the other hand, jumping out of the way of a car, is real and we react to keep ourselves safe. I help and teach skills to determine and distinguish the difference between physical fear and psychological fear. Anxiety can be managed quite well when one learns how to do it. In Hypnotherapy we often have to extinguish fear from the past in our sessions for specific events that cause fight or flight. Anxiety is living in the future with all its unknowns.
26 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Modern Behavioral Health Recovery Center
Psychiatrist, MD, 432409
Anxiety disorders are the most common of all the mental conditions and affect nearly 30 percent of adults at some point in their lives. Anxiety isn’t as simple as you might think, though. There are five main types of anxiety, each with its symptoms. Fortunately, anxiety disorders are very treatable and can be manageable with the right treatment plan that includes quality psychotherapy. Anxiety disorders can include Generalized Anxiety Disorder (also known as GAD), Panic Disorder, Post-traumatic Stress Disorder (also known as PTSD), Social Anxiety, Separation Anxiety, Obsessive-Compulsive Disorder (also known as OCD), Agoraphobia and Phobias.
19 Years Experience
Online in Bala Cynwyd, PA
Anxiety
Kimberly Dudley
Marriage and Family Therapist, LMFT
You may look like you have it all together on the outside, but internally you’re constantly worrying, overthinking, and preparing for worst-case scenarios. Anxiety can make it difficult to be present, trust your decisions, or enjoy the life you’ve worked so hard to build. Together, we’ll identify the patterns fueling your anxiety, develop practical tools for managing stress, and help you move from a place of fear and overwhelm to greater confidence, peace, and emotional balance.
15 Years Experience
Online in Bala Cynwyd, PA
Anxiety therapists in Bala Cynwyd, Pennsylvania Statistics
Anxiety therapists in Bala Cynwyd, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 44% | Social Anxiety |