Online Self Esteem therapists in Bensalem, Pennsylvania PA
We are proud to feature top rated online Self Esteem therapists in Bensalem. We encourage you to review each profile to find your best match.
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in self-esteem, I offer compassionate and effective treatment for individuals grappling with depression and negative self-talk. Building self-esteem is crucial, as learning to value ourselves can lead to a more fulfilling life, including happier relationships, a more satisfying career, and overall recovery. My approach, grounded in evidence-based therapies such as CBT, is tailored to each individual's unique needs and provides tools to transform negative thoughts into more positive ones.
22 Years Experience
Online in Bensalem, PA (Online Only)
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Low self-esteem can quietly shape how you see yourself, your relationships, and what you believe you deserve in life. You may struggle with self-doubt, people-pleasing, negative self-talk, insecurity, or feeling stuck in patterns that reinforce feelings of inadequacy. Our therapists provide self-esteem counselling in Toronto, Pickering, and across Ontario to help clients build confidence, challenge limiting beliefs, and develop a more compassionate relationship with themselves. Through CBT, mindfulness, attachment-based work, and deeper emotional processing, therapy can help you feel more grounded, empowered, and secure in who you are.
10 Years Experience
Online in Bensalem, PA
Wendy Myers
Counselor/Therapist, LPC, NCC
Do you struggle with feeling confident, assertive, or worthy? Perhaps setting personal boundaries has been a hard skill for you to uphold. In our sessions together, we take a look at what has kept you in a place of feeling "less than" or perhaps unworthy of living your best life. You'll learn exercises and strategies to use in your daily life to increase your sense of self-confidence and self-esteem.
21 Years Experience
Online in Bensalem, PA (Online Only)
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
Online in Bensalem, PA
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Low self-esteem can quietly affect every part of your life—from relationships to work to how you treat yourself. You might find yourself doubting your worth, second-guessing your choices, or feeling “less than” compared to others. Therapy can help you break free from those patterns and start believing in yourself again.
In our work together, we’ll explore the thoughts, beliefs, and experiences that have shaped how you see yourself. Using evidence-informed strategies, we’ll build self-compassion, challenge negative self-talk, and develop practical tools for confidence and assertiveness. Over time, you’ll learn to trust yourself, set healthy boundaries, and approach life with a stronger sense of self-worth.
20 Years Experience
Online in Bensalem, PA
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Learn to identify triggers and increase realistic self talk
15 Years Experience
Online in Bensalem, PA (Online Only)
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Bensalem, PA (Online Only)
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view self-esteem not just as "feeling good" about yourself, but as the quiet confidence that comes from living in alignment with your true values. We understand that self-worth can often be eroded by harsh self-criticism, societal pressures, or the weight of trying to meet conflicting cultural expectations. Our approach helps you dismantle the "inner critic" and replace it with a foundation of self-compassion. Together we work to identify the core beliefs that keep you feeling "not enough," helping you bridge the gap between who you are and who you feel you should be. Our goal is to help you cultivate a resilient sense of self that remains steady, even when external circumstances change.
7 Years Experience
Online in Bensalem, PA (Online Only)
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Self esteem is an inside job. Most of us have made up stories of ourselves to keep us safe from disappointment, failure, rejection, etc. And, unless we take risk and take uncomfortable action, we will stay stuck as a victim with a story to prove we are right. Staying safe and comfortable does nothing positive for our self-esteem. This is where I find it useful to push people a bit from more of a coaching perspective to hold people accountable in taking action in ways they are going to act differently to get the results they want, and by when did you say?
26 Years Experience
Online in Bensalem, PA
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing self-esteem issues that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Bensalem, PA (Online Only)
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in Bensalem, PA (Online Only)
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy sessions are very effective in quieting the critical inner voice and restoring self-esteem.
6 Years Experience
Online in Bensalem, PA
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your self esteem. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Bensalem, PA (Online Only)
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Bensalem, PA
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Self-Esteem: Step Into Your Confidence
Your self-worth is not determined by the opinions of others or past experiences—it is something that comes from within. If you struggle with self-doubt, negative self-talk, or feeling "not good enough," hypnotherapy can help you reprogram your subconscious mind to embrace confidence, self-love, and inner strength.
Through guided hypnosis, you can:
✔ Silence the Inner Critic – Release negative self-talk and replace it with empowering beliefs.
✔ Build Unshakable Confidence – Strengthen your self-worth from the inside out.
✔ Let Go of Past Conditioning – Break free from limiting beliefs that no longer serve you.
✔ Develop Self-Love & Inner Strength – Feel worthy, capable, and enough—just as you are.
You deserve to feel confident in yourself and your abilities. When you shift your subconscious patterns, confidence becomes natural, effortless, and a part of who you are.
Take the first step toward true self-empowerment—schedule your session today!
2 Years Experience
Online in Bensalem, PA (Online Only)
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Therapeutic approach targets maladaptive early themes (schemas) in order to live life differently
26 Years Experience
Online in Bensalem, PA (Online Only)
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we help individuals build a stronger, healthier sense of self-worth and confidence. Low self-esteem often develops from past experiences, trauma, societal pressures, or internalized messages that undermine one’s value. Our approach is trauma-informed, culturally responsive, and centered on helping clients recognize their inherent strengths, resilience, and potential.
We work with adults, adolescents, and young adults to challenge negative self-beliefs, develop self-compassion, and cultivate authentic self-expression. Therapy focuses on practical strategies for assertiveness, boundary-setting, decision-making, and personal growth—supporting clients in feeling empowered both internally and in their relationships and environments.
Self-esteem counseling at Full Being Services is about more than confidence—it’s about fostering a sustainable sense of worth and agency, so you can navigate life with clarity, resilience, and self-respect.
15 Years Experience
Online in Bensalem, PA
Dr. Brittany Jacobson
Psychologist, PhD, CST
Struggles with self-esteem often reflect deeper experiences of how you’ve been devalued or treated poorly by others. I offer a supportive space to process these experiences, explore relationship patterns, and how they continue to shape the way you talk to yourself. Together, we will help you find compassion and love for yourself that will leave you feeling more confident and empowered!
10 Years Experience
Online in Bensalem, PA
Kourtney Bennett
Psychologist, Ph.D.
Self-esteem grows from understanding yourself rather than constantly judging yourself. Therapy can help you recognize unhelpful beliefs, develop self-compassion, and build confidence grounded in your values instead of unrealistic expectations or external validation.
9 Years Experience
Online in Bensalem, PA
Jennifer Barker
Licensed Professional Counselor, MA ATR-BC LPC
I specialize in several issues, but I find that helping someone to increase their self-esteem and self-worth can have a great impact on all areas of their lives.
12 Years Experience
Online in Bensalem, PA
Self Esteem therapists in Bensalem, Pennsylvania Statistics
Self Esteem therapists in Bensalem, Pennsylvania average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (78%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 78% | Depression |
| 76% | Stress |
| 61% | Trauma and PTSD |
| 61% | Loss or Grief |
| 59% | Social Anxiety |