Online Self Esteem therapists in Elkins Park, Pennsylvania PA
We are proud to feature top rated online Self Esteem therapists in Elkins Park. We encourage you to review each profile to find your best match.
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Self esteem is an inside job. Most of us have made up stories of ourselves to keep us safe from disappointment, failure, rejection, etc. And, unless we take risk and take uncomfortable action, we will stay stuck as a victim with a story to prove we are right. Staying safe and comfortable does nothing positive for our self-esteem. This is where I find it useful to push people a bit from more of a coaching perspective to hold people accountable in taking action in ways they are going to act differently to get the results they want, and by when did you say?
26 Years Experience
Online in Elkins Park, PA
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help clients build a stronger sense of self-worth by challenging negative self-beliefs and fostering self-compassion. Our goal is to support a more confident, empowered, and authentic sense of self.
7 Years Experience
Online in Elkins Park, PA
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.
46 Years Experience
Online in Elkins Park, PA (Online Only)
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Struggling with self-esteem can leave you feeling not good enough no matter what you do. I help clients understand where these beliefs came from and build a kinder, more confident relationship with themselves.
8 Years Experience
Online in Elkins Park, PA (Online Only)
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Low self-esteem in men is often hidden behind over-achievment, competence, perfectionism, people-pleasing, or self-criticism. I work with men whose internal standards, shame, or negative self-beliefs undermine confidence and relationships. Treatment targets the origins of these beliefs and builds a more stable, grounded sense of self—not inflated confidence, but earned self-respect.
15 Years Experience
Online in Elkins Park, PA
Dr. Olivia Blandford
Psychologist, Ph.D.
We are all living with a self-critical bully, and I often help clients learn how to contend with and relate to this voice. By identifying your values and how you can live in line with them, it is possible to build confidence and develop a new self-view. Let's find ways to celebrate your strengths and honor the unique life that is yours!
6 Years Experience
Online in Elkins Park, PA
Dr. Meghan Miller
Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.
14 Years Experience
Online in Elkins Park, PA (Online Only)
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose self-esteem has been shaped by years of masking, code-switching, or measuring themselves against corporate, academic, or cultural standards, including neurodivergent adults, first-generation professionals, and Latinx clients navigating cultural identity. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns underneath self-doubt and build a more accurate, sustainable sense of your own competence. Many of my clients arrive highly accomplished on paper and privately unconvinced of it, our work together closes that gap. I offer sessions in English or Spanish.
9 Years Experience
Online in Elkins Park, PA (Online Only)
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
Everyone needs some self-love! Many times self-esteem is part of a core issue that can motivate us to do better and start fresh!
15 Years Experience
Online in Elkins Park, PA (Online Only)
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
36 Years Experience
Online in Elkins Park, PA
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Low self-esteem can quietly shape how you see yourself, your relationships, and what you believe you deserve in life. You may struggle with self-doubt, people-pleasing, negative self-talk, insecurity, or feeling stuck in patterns that reinforce feelings of inadequacy. Our therapists provide self-esteem counselling in Toronto, Pickering, and across Ontario to help clients build confidence, challenge limiting beliefs, and develop a more compassionate relationship with themselves. Through CBT, mindfulness, attachment-based work, and deeper emotional processing, therapy can help you feel more grounded, empowered, and secure in who you are.
10 Years Experience
Online in Elkins Park, PA
Shannon Mick
Counselor/Therapist, NCC, LPC
Low self-esteem can quietly erode your confidence, even when you’re achieving big things—like completing ultras or hitting training goals. You might catch yourself downplaying successes, feeling “not good enough” no matter how hard you train, comparing yourself to others on the trail or in life, or carrying a harsh inner critic that makes every setback feel personal. For endurance athletes, this often shows up as tying your worth to performance, pace, body composition, or external validation.
In our sessions, we gently unpack where these patterns started and work to rebuild a stronger, kinder sense of self. Using CBT to challenge self-critical thoughts, ACT to reconnect with your core values, and DBT skills for self-compassion and emotion regulation, we focus on practical tools that fit your busy athletic lifestyle.
Many clients experience meaningful shifts such as:
Quieting the inner critic and celebrating progress instead of perfection.
Building genuine confidence that isn’t dependent on race results or appearance.
Setting healthier boundaries and speaking to themselves with the same encouragement they’d offer a training partner.
Feeling more worthy of rest, joy, and success—on and off the trails.
Developing a stable sense of self that endures through injuries, DNFs, and life’s ups and downs.
I share practical resources like self-compassion exercises and self-worth journal prompts that we can personalize and use between sessions.
You are already strong—mentally and physically. You deserve to feel that strength in your heart as well as your legs. Together we can help you build lasting self-esteem so you can show up fully, run freely, and finish stronger in every area of life.
11 Years Experience
Online in Elkins Park, PA (Online Only)
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.
19 Years Experience
Online in Elkins Park, PA
Amanda Cummings Brandenburg
Psychologist, PhD
Client often come to me feeling broken or like they need fixing. I use a destigmatizing and empowerment-focused approach to help clients actualize their strengths and develop self-compassion for unhealthy coping skills.
11 Years Experience
Online in Elkins Park, PA
Jason Holland
Psychologist, Ph.D.
Low self-esteem is often tied to long-standing self-criticism, shame, or a sense of not measuring up. We can look at where those beliefs took root and how they keep showing up today. The work is about building a more balanced view of yourself, strengthening self-trust, and creating patterns that support confidence and self-respect.
25 Years Experience
Online in Elkins Park, PA
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in Elkins Park, PA (Online Only)
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Elkins Park, PA (Online Only)
Kelli Hall
Licensed Clinical Social Worker, LCSW
Confidence is an inside job—and it’s something you can learn to build!
I work with individuals who struggle with self-doubt, people-pleasing, and feeling unsure of their value. Many of these patterns are rooted in long-standing beliefs and experiences that shape how you see yourself and show up in relationships.
In our work together, we focus on identifying and shifting limiting beliefs, strengthening your sense of self, and building practical skills such as assertive communication, healthy boundaries, conflict resolution, and effective coping strategies.
Over time, this process helps you move out of self-doubt and into a more grounded, confident, and self-expressed version of yourself.
13 Years Experience
Online in Elkins Park, PA (Online Only)
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
If you’ve spent years feeling like you’re not enough or being hard on yourself, there’s often a deeper reason. These patterns don’t come out of nowhere. We look at where those beliefs began and help shift how you see yourself so you’re not constantly working against yourself.
14 Years Experience
Online in Elkins Park, PA (Online Only)
Heather Watson-Perez
Psychologist, PhD
I support clients in building a stronger, more stable sense of self-worth. Therapy focuses on identifying negative self-beliefs, improving self-talk, and developing confidence across different areas of life. My goal is to help clients feel more secure, capable, and comfortable in who they are.
21 Years Experience
Online in Elkins Park, PA
Self Esteem therapists in Elkins Park, Pennsylvania Statistics
Self Esteem therapists in Elkins Park, Pennsylvania average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (79%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 79% | Depression |
| 77% | Stress |
| 61% | Trauma and PTSD |
| 60% | Loss or Grief |
| 59% | Social Anxiety |