Online Anger Management therapists in Kennett Square, Pennsylvania PA
We are proud to feature top rated online Anger Management therapists in Kennett Square. We encourage you to review each profile to find your best match.
Dr. Mike Lee
Psychologist
I work with individuals to clarify recurring patterns, reduce distress, and cultivate a more contented life—including when anger is part of the picture. The process is depth-informed and collaborative: we understand what is happening above and below the surface and turn that into workable steps. The aim is durable change—less reactivity, more choice, and relationships that can repair and grow.
13 Years Experience
Online in Kennett Square, PA
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with anger management can be an isolating experience, as it is one that tends to push those we care about away when you may need them most. Anger is often a blanket that protects us from other emotions which may be too difficult to name, or too big to feel. I can work with you to get to the root of your anger, incorporate anger management tools, and have healthier relationships with those you love using both cognitive and somatic strategies.
7 Years Experience
Online in Kennett Square, PA (Online Only)
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients to effectively manage their anger. You will learn the underlying physiology of anger and techniques you can use to calm yourself when your anger gets triggered.
You’ll identify the thoughts that trigger angry responses and substitute thoughts that empower you to remain calm and respond appropriately.
When you make these winning choices, you need never feel embarrassed by angry outbursts again.
38 Years Experience
Online in Kennett Square, PA
Michael Bernstein
Licensed Professional Counselor, LPC
Anger is often a "surface emotion" that, when mismanaged, can strain relationships and work life. It manifests not only as aggressive outbursts or disproportionate reactions but also through "shutting down," passive-aggressiveness, or emotional withdrawal. I can help individuals regain control by identifying physical warning signs and triggers, building self-compassion, and developing coping skills to reduce reactivity. By exploring the deeper emotions beneath the surface, clients learn to communicate their needs in a healthy, assertive way rather than through cycles of regret and remorse.
14 Years Experience
Online in Kennett Square, PA
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand the triggers and patterns behind their anger and how it affects their thoughts, feelings, and relationships. Together, we practice strategies to manage intense emotions, including distress tolerance skills to stay grounded and interpersonal effectiveness skills to communicate needs assertively. My goal is to help clients respond to challenges with greater control, improve relationships, and develop healthy coping tools that support long-term emotional balance and self-awareness.
19 Years Experience
Online in Kennett Square, PA (Online Only)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our anger management counseling focuses on helping individuals recognize the signs of anger and develop effective strategies to cope with and express this powerful emotion constructively. Understanding that anger can significantly impact relationships, work life, and overall well-being, we provide a supportive environment where clients can explore the roots of their anger and learn to manage its expression healthily.
Tailored Strategies for Managing Anger
* Self-awareness Techniques: Through the use of techniques like mindfulness and self-reflection, we guide individuals in identifying the triggers and situational factors that lead to anger. Enhanced self-awareness makes it possible to anticipate and prepare for potentially infuriating situations.
* Cognitive-behavioral Therapy (CBT): A core component of our approach involves cognitive-behavioral therapy, which enables individuals to understand the thought processes that underpin anger and to develop healthier thinking patterns. By altering these thoughts, clients can change their emotional responses and behavioral outcomes.
* Communication Skills Training: As poor communication often exacerbates anger issues, we emphasize enhancing interpersonal skills. This includes learning assertive communication techniques that enable individuals to express their needs and emotions clearly and respectfully, without falling back on aggressive or passive-aggressive behaviors.
* Stress Reduction Techniques: Clients are equipped with techniques to reduce stress, such as deep breathing exercises, physical activity, or relaxation strategies. By lowering overall stress levels, individuals can better control their emotional responses, including anger.
* Problem-solving Skills: We work to strengthen problem-solving skills to help clients address the issues that trigger their anger in more effective ways. This includes focusing on identifying solutions rather than dwelling on problems.
* Group Therapy Sessions: For some, understanding and observing that others face similar challenges with anger can be incredibly reassuring and enlightening. Group sessions provide a forum for sharing experiences and strategies, further aiding the learning process.
Goals of Anger Management Therapy
Our objective is to empower individuals not just to manage their anger, but to transform it into a positive force that drives change rather than destruction. By the end of therapy, clients are better equipped to handle life’s frustrations without lashing out, leading to improved relationships, greater personal satisfaction, and a more balanced life.
If anger is affecting your life and relationships, reach out to us. Together, we can explore the root causes of your anger and provide you with the tools to manage it effectively.
9 Years Experience
Online in Kennett Square, PA
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Identify triggers, reconstruct detrimental thought processes
15 Years Experience
Online in Kennett Square, PA (Online Only)
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in Kennett Square, PA
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you struggle with staying calm when other people don't listen or don't understand what you are saying? Do you lash out at your partner or others after a long, stressful day at work? Would you like to express anger and other emotions in calm, respectful ways? Either through individual or group therapy, you can learn how to catch yourself when you feel worked up so you can choose how to respond instead of reacting in a way you might later regret. You'll learn how to decrease thoughts and feelings of anger and how to communicate anger respectfully. You'll feel better about yourself, and your relationships will improve. Next group: 7/22/26. Call now to register.
25 Years Experience
Online in Kennett Square, PA
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Kennett Square, PA (Online Only)
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
20 Years Experience
Online in Kennett Square, PA
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Kennett Square, PA (Online Only)
Integrity Counseling Services
Counselor/Therapist
Anger is often the result of deep injustices. While the anger you feel may be justified, holding onto it is not healthy. It can eat away at a person like a cancer. By learning how to establish healthy boundaries in life and to forgive those who hurt you, you can live a happy life free of anger.
29 Years Experience
Online in Kennett Square, PA
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
We approach anger as meaningful information—not a flaw or failure. Many individuals seeking anger management are carrying chronic stress, unresolved trauma, systemic pressure, or learned survival responses that show up as irritability, emotional reactivity, or explosive anger. Our work focuses on understanding the root causes of anger and transforming it into healthier, more effective expression.
We support adults, adolescents, and families in developing emotional regulation, impulse control, and communication skills, using trauma-informed and culturally responsive approaches. Clients learn how to recognize triggers, interrupt escalation cycles, and express boundaries and needs without shame or harm to themselves or others.
Anger management at Full Being Services is not about suppressing emotions—it’s about building insight, accountability, and sustainable coping strategies that support healthier relationships, personal growth, and long-term well-being.
15 Years Experience
Online in Kennett Square, PA
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Using behavioral techniques and challenging irrational thoughts, anger can be controlled.
41 Years Experience
Online in Kennett Square, PA
Elemental Self Institute
Licensed Clinical Social Worker
Ryan specifically works with anger management and the role of anger in conflict resolution.
7 Years Experience
Online in Kennett Square, PA (Online Only)
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anger management strategies are developed in partnership with clients and sometimes the client's families and or other systems of "support" surrounding these individuals. Anger is a very normal emotion that when channeled appropriately can "light a spark" and ignite positive changes. The way we choose to express this anger can make all the difference. Suppressing anger has been found to have deleterious effects on one's mental and physical health and wellness and can also negatively impact the lives of others on their own life paths. Learning to express anger in healthier ways is the goal of anger management and training. In addition, strategies can also be taught to help others learn techniques to de-escalate and disarm/ defuse anger vs. invalidate, provoke, and escalate it, which can lead to other complications in the person's life, as well as the people surrounding that person.
23 Years Experience
Online in Kennett Square, PA (Online Only)
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Our specialist can help not only teach coping tools that help regulate and channel anger but also address the root causes through advanced models of psychotherapy such as EMDR, IFS, and Somatic Therapy
12 Years Experience
Online in Kennett Square, PA
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Hypnotherapy and Heart Centered Breathwork are great modalities for releasing anger at it's source. Most of us project our anger onto others from issues we had growing up. We get triggered and think its the person in our lives now. There is a difference in being triggered from behavior vs the actual original person(s). Anyone can trigger us with certain behaviors that remind us of unpleasant experiences from our past. In Hypnotherapy and Heart Centered Breathwork we I am regressing you back to one of the original times you were triggered with an unpleasant experience. That way we are cutting the roots or source of the upset. People in our lives now are not the source of our issues. Their behavior might remind us of that horrible feeling, but the trigger goes much deeper than that. So my goal in working with you is to cut the roots and eliminate as much negative stuff as possible from our past so we are free and unencumbered by our present life and people.
26 Years Experience
Online in Kennett Square, PA
Confluence Mind and Motion
Licensed Clinical Social Worker
Anger is often a protective signal, not a flaw. We help clients explore what emotions lie underneath—hurt, fear, or unmet needs—and develop healthier ways to express themselves. Our approach promotes emotional safety, clarity, and connection in relationships.
9 Years Experience
Online in Kennett Square, PA
Anger Management therapists in Kennett Square, Pennsylvania Statistics
Anger Management therapists in Kennett Square, Pennsylvania average 18 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (96%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$203
Gender ID
| 52% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 96% | Anxiety or Fears |
| 86% | Depression |
| 71% | Stress |
| 68% | Trauma and PTSD |
| 66% | Self Esteem |
| 62% | Loss or Grief |