Online Acceptance & Commitment Therapy (ACT) therapists in Lancaster, Pennsylvania PA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Lancaster. We encourage you to review each profile to find your best match.
ACT
Jonah Taylor
Licensed Clinical Social Worker, LCSW
I offer secure and effective online therapy sessions for individuals and couples residing anywhere in Pennsylvania, New Jersey, New Mexico, and Rhode Island. Telehealth provides a convenient and confidential way to access specialized support from the comfort of your own home, without sacrificing the depth and connection of in-person work. My full range of services, from couples counseling to sex therapy, is available to you online.
6 Years Experience
Online in Lancaster, PA
ACT
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
When you're living your life just a little bit differently from other people, it can feel like the world just wasn't made for you - and it sucks. Whether it's how or who you love, how your brain works, the way you seem to worry about absolutely everything, or the decisions you make about what you want your life to look like, it can feel super isolating and discouraging to not feel seen and understood by those around you. When I work with clients, that is my main goal - to help them feel seen, understood, and accepted for who they are. Sure, we will work on your anxiety, I'll give you new techniques to try and different ways to think about the world around you, and we'll explore practical advice for things like workplace stress, relationship issues, and family drama, but I also want to help you like YOU more than you ever have before. It might sound cliche (in fact, I know it does), but developing the ability to back yourself, accept your emotions without judgement, and make decisions that feel truly right to you can make all the difference in the world. AND with online therapy, we can do all of this from the comfort of your own home - no traffic, finding a parking spot, or worrying about being on time! I work with clients virtually throughout Delaware, Pennsylvania, and Maryland.
Starting therapy can be anxiety-provoking at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in Lancaster, PA
ACT
Mosaic Behavioral Health
Licensed Clinical Social Worker
Mosaic Behavioral Health is a compassionate therapy practice dedicated to providing personalized mental health care for children, teens, adults, couples, and families. Our team of experienced clinicians offers a range of evidence-based approaches to support clients through anxiety, depression, life transitions, relationship challenges, trauma, and more. We believe in creating a warm, inclusive environment where individuals can feel safe to explore, heal, and grow. At Mosaic, we view each person as a unique part of the whole—working together to build resilience, connection, and lasting well-being.
14 Years Experience
Online in Lancaster, PA
ACT
Confluence Mind and Motion
Licensed Clinical Social Worker
Confluence Mind and Motion offers mental health support for teens and adults who are navigating life’s tougher moments. Clients come to us for help with anxiety, depression, OCD, ADHD, trauma, identity questions, and other experiences that can feel overwhelming or confusing. Our therapists use attachment-focused, relational approaches to help people better understand their emotions, build healthier connections, and feel more grounded in their day-to-day lives.
Beyond individual therapy, we create community-based learning spaces. Our workshops for parents, students, and other groups focus on emotional wellbeing, identity development, and strengthening the support systems that make resilience possible. These programs blend practical tools with psychological insight so participants can walk away feeling more connected and empowered.
We also work closely with athletes, coaches, and athletic communities through our sports performance and mental wellness services. This includes mental toughness coaching, education on athlete mental health, and speaking engagements for teams or organizations. Our goal is to support both performance and personal wellbeing, helping athletes thrive on and off the field.
In addition to individual therapy, we offer workshops for students, parents, and others, focused on supporting mental health, identity development, and increased community building. Our services combine evidence-based techniques with relational insight to help clients navigate challenges and build a strong foundation for personal growth.
We also provide sports psychology consulting services. We provide performance coaching for mental toughness training for athletes, as well as sports mental health educational workshops and speaking engagements. These services are for student-athletes, coaches, and athlete-supportive others
9 Years Experience
Online in Lancaster, PA
ACT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Mun & Mind Therapy PLLC
Psychologist
At Min & Mind, we believe therapy should be accessible, convenient, and tailored to your unique needs. Our secure online therapy services allow you to connect with a compassionate therapist from the comfort and privacy of your own space. Whether you're navigating anxiety, depression, relationship challenges, life transitions, cultural identity concerns, trauma, or personal growth, our team is here to support you.
2 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
7 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Cameron Staley
Psychologist, Ph.D.
I specialize in delivering both short and long-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy. I am a generalist with a focus on sexual health, compulsive sexual behavior, and neurodivergence including adult autism and ADHD assessment.
14 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Jonathan Schmalz
Psychologist, PhD, HSP-P
I see clients through secure telehealth in all PSYPACT participating states.
17 Years Experience
Online in Lancaster, PA
ACT
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
Online therapy for couples and individuals.
15 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Esra Nihan Bridge
Marriage and Family Therapist, MA, LMFT
I provide online therapy through a secure video conferencing platform.
19 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.
6 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Offering a supportive space to be heard, and provide them with constructive feedback is an empowering and validating experience!
15 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.
3 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
All my sessions are online for the time being, through a secure video format. I offer a space for professionals in helping fields to understand and relate to their stresses in new ways. My approach to therapy is contemplative, where our relationship and your experience in the here and now is emphasized. We work together to compassionately uncover insight.
6 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Stephanie Miodus
Psychologist, PhD, NCSP
I am a licensed psychologist providing online therapy, parent coaching, and evaluations for autism, ADHD, and developmental challenges. My virtual practice is designed to make care accessible and personalized, no matter where you are. I take a strength-based, neurodiversity-affirming approach to help children, adolescents, and adults build confidence, overcome challenges, and develop practical tools for growth and success. Using evidence-based strategies, I tailor each session to meet your unique needs and goals. In addition to supporting neurodivergent individuals, I have extensive experience working with those who are adopted or have experienced trauma. My services are grounded in a trauma-informed framework to help you feel safe, understood, and supported every step of the way. I believe meaningful growth happens through collaboration. Together, we will work toward practical solutions and achievable goals to help you or your child thrive. Schedule a free 15-minute consultation today to discuss how my online services can support you.
2 Years Experience
Online in Lancaster, PA
ACT
Shannon Mick
Counselor/Therapist, NCC, LPC
Hi, I’m Shannon Mick, NCC, LPC, founder of Finish Stronger Counseling.
I provide compassionate virtual therapy to adults across Pennsylvania who are ready to overcome anxiety, trauma, and eating disorders—especially endurance runners and athletes who want to feel strong in both mind and body.
As a semi-professional ultramarathoner and assistant running coach myself, I truly understand the unique mental challenges that come with the sport: DNFs, DNSs, injury recovery, training balance, body image, and the relentless drive to push your limits.
My holistic, movement-informed approach blends evidence-based therapy with real-world strategies that honor the mind-body connection athletes live every day.
Using CBT, DBT, and ACT, I help clients address root causes, build resilience, and develop the mindset tools they need to cross every finish line—on the trail and in life.
Whether you’re navigating performance anxiety, rebuilding after a setback, or simply wanting to feel like yourself again, my goal is simple: help you finish stronger.
I offer a free 10–15 minute phone consult so we can see if we’re the right fit. However, it is better to get ahold of me via email. Let’s get started—your next strong chapter is waiting.
Mindset and mental wellness coaching is another service that I provide to ultramarathon runners in the U.S.
11 Years Experience
Online in Lancaster, PA (Online Only)
ACT
Dawnn R. Meiers
Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.
19 Years Experience
Online in Lancaster, PA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Lancaster, Pennsylvania Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lancaster, Pennsylvania average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$201
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 46% | Social Anxiety |
| 45% | Self Esteem |
| 40% | Loss or Grief |