Online Self Esteem therapists in Springfield, Pennsylvania PA
We are proud to feature top rated online Self Esteem therapists in Springfield. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with self-doubt, harsh self-criticism, or feelings of not being "good enough," whether in school, at work, in relationships, or other areas of life. These experiences can make it difficult to recognize your strengths, trust yourself, and pursue the life you want.
In therapy, we'll work together to better understand the beliefs and experiences that have shaped your self-esteem and identify the patterns that may be keeping you stuck. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll challenge unhelpful thought patterns, build self-compassion, and develop practical strategies to help you feel more confident, resilient, and authentic in your daily life.
14 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A persistent lack of Self-Esteem can cast a shadow over every achievement and relationship in your life. As a Ph.D. Psychologist with over 35 years of experience, I help you move beyond surface-level affirmations to address the core beliefs that undermine your confidence. We work to uncover the root causes of self-doubt and foster the profound internal shifts necessary to recognize your inherent value and agency. In a secure Telehealth environment, I provide an expert space to help you build a resilient, authentic sense of self. Reach out today to schedule your first appointment.
36 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
Online in Springfield, PA
Self Esteem
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.
14 Years Experience
Online in Springfield, PA
Self Esteem
Christine Sparacino
Psychologist, PsyD
If you are feeling insecure or unsure about who you are and what you have to offer, therapy can be a helpful place to examine your sense of self. Through the therapeutic work, you can gain a better self-image and connect more with your true self.
23 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem
Dr. Karina Luaces
Psychologist, PsyD.
Low self-esteem can quietly affect every area of life — relationships, work, and how we show up for ourselves. Through a warm and collaborative approach I help clients develop a more compassionate relationship with themselves and build genuine confidence from the inside out.
7 Years Experience
Online in Springfield, PA
Self Esteem
Unchained Brain LLC
Psychologist, PsyD
I help individuals who struggle with self-doubt, confidence, or negative self-perception develop a stronger understanding of themselves and their abilities. Therapy focuses on insight, emotional awareness, and building a more balanced and supportive relationship with oneself.
1 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
Online in Springfield, PA
Self Esteem
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Low self-esteem can quietly shape how you see yourself, your relationships, and what you believe you deserve in life. You may struggle with self-doubt, people-pleasing, negative self-talk, insecurity, or feeling stuck in patterns that reinforce feelings of inadequacy. Our therapists provide self-esteem counselling in Toronto, Pickering, and across Ontario to help clients build confidence, challenge limiting beliefs, and develop a more compassionate relationship with themselves. Through CBT, mindfulness, attachment-based work, and deeper emotional processing, therapy can help you feel more grounded, empowered, and secure in who you are.
10 Years Experience
Online in Springfield, PA
Self Esteem
Integrity Counseling Services
Counselor/Therapist
Often how a person feels about him/herself can determine their quality of life. By working on developing a healthy view of yourself, you can have the healthy rewarding life you deserve!
29 Years Experience
Online in Springfield, PA
Self Esteem
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.
3 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem
Brian Swope
Marriage and Family Therapist, LMFT
Self esteem is a the root of many mental health problems: social and other forms of anxiety, depression, harmful relationship choices and sexual confidence to name a few. Whether it is home life or media that instills the ideal of perfect, or provides just a few limited acceptable options on how to be, the ramifications can be lifelong. Therapy is a safe space to better understand and explore yourself and develop certainty in who you are, as well as being a supportive therapeutic relationship to better inform you of who and what are you supports outside of the therapy room.
16 Years Experience
Online in Springfield, PA
Self Esteem
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
In order to grow your self-esteem, often changes are important. Including and vital, is noticing your self-talk, and noticing yourself succeeding. Rewriting narratives in your head. Maybe you hear in your head someone saying things that put you down; maybe you have become friendly with people who repeat the same things you don't like, but feel familiar, so you continue the relationship. We will come up with ways to work on behaviors, relationships and self-talk/thinking to build your self-esteem. Also how you feel. If this is a life-so-far issue, it will take time. You don't have to be meeting with a counselor/therapist the whole time. We will talk about it and plans to make changes.
20 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in self-esteem support, I offer holistic care by helping clients walk through:
- Identifying and challenging limiting beliefs
- Developing self-compassion and mindfulness
- Improving relationships and boundary setting
- Cultivating self-love and self-acceptance
9 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Building healthy self-esteem is the foundation of how you value and see yourself, shaping your confidence, decisions, and relationships. I work with clients to help them recognize their worth, challenge negative self-beliefs, silence their inner critic, and develop a stronger, more confident sense of self. Together, we focus on creating lasting inner strength so you can show up more fully in your life and relationships.
24 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Self esteem is an inside job. Most of us have made up stories of ourselves to keep us safe from disappointment, failure, rejection, etc. And, unless we take risk and take uncomfortable action, we will stay stuck as a victim with a story to prove we are right. Staying safe and comfortable does nothing positive for our self-esteem. This is where I find it useful to push people a bit from more of a coaching perspective to hold people accountable in taking action in ways they are going to act differently to get the results they want, and by when did you say?
26 Years Experience
Online in Springfield, PA
Self Esteem
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with self-esteem issues and the challenges that this can lead to in their mood, relationships, sense of competence at school or work, and sense of identity. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Springfield, PA
Self Esteem
Confluence Mind and Motion
Licensed Clinical Social Worker
We explore the relational experiences and internal narratives that have shaped self-worth. Clients learn to recognize old patterns, reconnect with strengths, and build a kinder inner voice. Our work focuses on rebuilding respect and confidence from the inside out.
9 Years Experience
Online in Springfield, PA
Self Esteem
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.
15 Years Experience
Online in Springfield, PA (Online Only)
Self Esteem therapists in Springfield, Pennsylvania Statistics
Self Esteem therapists in Springfield, Pennsylvania average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (79%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 79% | Depression |
| 77% | Stress |
| 61% | Trauma and PTSD |
| 60% | Loss or Grief |
| 59% | Social Anxiety |