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Online Social Anxiety therapists in The Gap, QLD, AU

We are proud to feature top rated online Social Anxiety therapists in The Gap. We encourage you to review each profile to find your best match.
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Kangaroo Flat, Victoria therapist: Sebastian Kitchen, registered psychotherapist
Social Anxiety

Sebastian Kitchen

Registered Psychotherapist, PACFA Registered Member 32932
It can be difficult to admit to social anxiety, but it is surprisingly common. Lack of safety in being one's 'true self', or feeling safe to express ones inner world, especially in one's early life, can be contributive to an underlying anxiety in social settings. Many of us navigate life with various measures in place to cope with social anxiety, such as 'masking' or substance use which may serve to alleviate temporary anxiety but reinforces the cycle, rather than address the root cause of the anxiety in the first place. Like any other challenge, i will work with you as an integrative psychotherapist to understand these root causes of the patterns shaping your experience of social life, so that you can transform them on a deep emotional level, opening yourself up to a new way of being in the world.  
1 Years Experience
Online in The Gap, QLD
Noosaville, Queensland therapist: Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy, registered psychotherapist
Social Anxiety

Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy

Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist. These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth. Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices. Areas of special interest include: Trauma and PTSD and CPTSD Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety) Relationship concerns and ruptures in the bond Attachment issues Improving self-esteem Stress management Grief and Loss Healing from emotional abuse Healing from childhood abuse Depression Mental Health disorders  
31 Years Experience
Online in The Gap, QLD
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Social Anxiety

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I guide clients in overcoming fear of judgment, improving confidence, and embracing social connection.  
29 Years Experience
Online in The Gap, QLD (Online Only)
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Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Social Anxiety

Mindnest Counselling

Counsellor/Therapist, B.Couns
If social situations leave you overthinking, avoiding, panicking or fearing judgement, I can support you to understand the anxiety cycle and build confidence in relationships, work, study and everyday life.  
5 Years Experience
Online in The Gap, QLD
Bulimba, Queensland therapist: Chris Chicoteau, counselor/therapist
Social Anxiety

Chris Chicoteau

Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the role social anxiety is playing in your life and develop ways to address it.  
16 Years Experience
Online in The Gap, QLD
 therapist: Tony O'Loughlin, registered psychotherapist
Social Anxiety

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Together, we work to reduce fears around social anxiety, build social skills, and increase confidence, enabling you to navigate social situations with greater ease and comfort. I help clients overcome social anxiety through personalised strategies and evidence-based techniques.  
5 Years Experience
Online in The Gap, QLD (Online Only)
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Social Anxiety

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor (PACFA 30041), therapist and coach. Social anxiety can make even simple interactions feel overwhelming or exhausting. I help clients reduce fear and self-criticism, practise new relational skills, and grow their confidence in social situations. Our work combines gentle exploration of underlying patterns with practical tools you can use in daily life. If you’d like support in moving past social anxiety and into more freedom, let’s connect.  
8 Years Experience
Online in The Gap, QLD (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Social Anxiety

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. Social anxiety can be debilitating in hampering healthy, confident interaction with others and can lead to isolation and loneliness. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from social anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in The Gap, QLD (Online Only)
Leichhardt, New South Wales therapist: Alicia Adam, registered psychotherapist
Social Anxiety

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Our self esteem and past experiences impact how we perceive others perceiving us. Our perception of another often being the precipitating factor of social anxiety. Anxiety based on assumptions and narratives created through past experience however no longer reflecting the present. We will focus on naming unhelping stories and thoughts so we can de identify with them. This gives us the opportunity create new perceptions that witness us as desired, secure and detached from worries based on other peoples thoughts & opinions.  
6 Years Experience
Online in The Gap, QLD
Greenslopes, Queensland therapist: INSIDE OUT COUNSELLING, counselor/therapist
Social Anxiety

INSIDE OUT COUNSELLING

Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Together, we will find and resolve the root causes of your social anxiety (or general anxiety). Doing a lot of research in neuroscience and learning how the brain and body work together, I will be able to take you through transformational methods and give you practical strategies to live a life of peace and feeling more in control.  
8 Years Experience
Online in The Gap, QLD
Hawthorn, Victoria therapist: Hargan Psychology, psychologist
Social Anxiety

Hargan Psychology

Psychologist
In our current climate, we are seeing more clients presenting with symptoms of Social Anxiety. These symptoms are treatable and we would be pleased to support you to feel more confident and comfortable in your environment.  
12 Years Experience
Online in The Gap, QLD
Coffs Harbour, New South Wales therapist: HDH Clinical Hypnotherapy & Counselling, hypnotherapist
Social Anxiety

HDH Clinical Hypnotherapy & Counselling

Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
I specialise in providing compassionate and personalised support for individuals experiencing social anxiety. I understand the deep impact social anxiety can have on every aspect of life, from personal relationships to professional opportunities. In our sessions, I create a safe and confidential space where you can feel understood and supported, free from judgment. Through a combination of hypnotherapy and counselling techniques, my approach is tailored specifically to you, aiming to address the root causes of your anxiety, enhance your confidence, and improve your ability to engage in social situations. My commitment is to guide you towards a life where social anxiety no longer limits you, empowering you to connect more freely with others and embrace new experiences with confidence and resilience.  
9 Years Experience
Online in The Gap, QLD
Lutwyche, Queensland therapist: North Brisbane Psychologists, psychologist
Social Anxiety

North Brisbane Psychologists

Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing social anxiety, social phobias and general fears. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.  
14 Years Experience
Online in The Gap, QLD
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
Social Anxiety

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.  
4 Years Experience
Online in The Gap, QLD
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
Social Anxiety

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to individuals diagnosed or living with social anxiety. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
3 Years Experience
Online in The Gap, QLD
Totnes, England therapist: Adima Hawkes, counselor/therapist
Social Anxiety

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.  
30 Years Experience
Online in The Gap, QLD
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Social Anxiety

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Social anxiety can make everyday interactions feel exhausting—overthinking what you said, fearing judgement, or avoiding situations altogether. At The Inner Collective, we understand how isolating this can be. Using evidence-based therapies like CBT, ACT, and exposure strategies, we help you gently challenge unhelpful thinking patterns, build social confidence, and feel more at ease being yourself—whether you're in a meeting, at a party, or just ordering a coffee.  
10 Years Experience
Online in The Gap, QLD
Griffith, New South Wales therapist: Counselling Mediation & Relationship Centre, marriage and family therapist
Social Anxiety

Counselling Mediation & Relationship Centre

Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for social anxiety helps to break the cycle of anxiety, as we gradually face what we fear and use the skills learned in session to manage the anxious thoughts and feelings.  
16 Years Experience
Online in The Gap, QLD
Parramatta, New South Wales therapist: Mind Health, psychologist
Social Anxiety

Mind Health

Psychologist, Psychologists & Allied Health Experts
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance of social situations and impacting overall quality of life. At Mind Health, our experienced psychologists offer evidence-based treatments tailored to address social anxiety. Utilising approaches such as Cognitive Behavioural Therapy (CBT), we help clients identify and challenge negative thought patterns, develop effective coping strategies, and gradually build confidence in social settings. Our goal is to empower individuals to engage more fully in their personal and professional lives, fostering meaningful connections and enhancing well-being.  
22 Years Experience
Online in The Gap, QLD
Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Social Anxiety

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk. There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.  
8 Years Experience
Online in The Gap, QLD (Online Only)

Social Anxiety therapists in The Gap, Queensland, Australia Statistics

Social Anxiety therapists in The Gap, Queensland, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Stress (85%).

Average years in practice

13 Years Experience

Average cost per session

$175

Gender ID

53% Female
41% Male
4% Gender Fluid
2% Non-Binary

Session Type

70% In Person and Online
30% Online Only

Top Specialties

100% Social Anxiety
91% Anxiety or Fears
85% Stress
85% Depression
83% Self Esteem
83% Trauma and PTSD
72% Loss or Grief

More therapy options for The Gap