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Online Social Anxiety therapists in Erskine, Scotland, UK

We are proud to feature top rated online Social Anxiety therapists in Erskine. We encourage you to review each profile to find your best match.
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Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Social Anxiety

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.  
29 Years Experience
Online in Erskine, Scotland (Online Only)
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Social Anxiety

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Anxiety of any level is something we specialise in so we are ready to help those in need. We may offer help to uncover the root of these issues and early trauma again, is a possibility too.  
31 Years Experience
Online in Erskine, Scotland
Mumbai, Maharashtra therapist: Dr. Antonio D'Costa, registered psychotherapist
Social Anxiety

Dr. Antonio D'Costa

Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences. As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words. With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care. I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them. Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.  
3 Years Experience
Online in Erskine, Scotland (Online Only)
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Nottingham, England therapist: Emma Poxon, counselor/therapist
Social Anxiety

Emma Poxon

Counsellor/Therapist, MA Person-Centred Experiential Counselling
Social anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how social anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!  
7 Years Experience
Online in Erskine, Scotland (Online Only)
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Social Anxiety

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life and overcome their anxieties and fears. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.  
9 Years Experience
Online in Erskine, Scotland
Exeter, England therapist: Julie Jenner, counselor/therapist
Social Anxiety

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.  
10 Years Experience
Online in Erskine, Scotland (Online Only)
Bristol, England therapist: Tamzin Brain @HypnoChange4U, counselor/therapist
Social Anxiety

Tamzin Brain @HypnoChange4U

Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"Before I tried hypnotherapy I heard many stories how people lost weight without having operation, stopped smoking, got rid of different fears. My problem was I couldn’t answer the phone in the office while my colleagues were working close to my desk. I was not confident dealing with people on the phone and it was destroying me every day. This was my first experience having hypnotherapy. The session itself was very pleasant, I was so relaxed and calm like never before. After the hypnotherapy I started feeling different. It is strange, I got this confidence that I was always lacking. I couldn’t get this confidence myself and during the hypnosis session my unconscious mind was told to be confident. It is amazing how well it works! Our brain is powerful to change everything but sometimes we need a little help." (Lina)  
15 Years Experience
Online in Erskine, Scotland (Online Only)
London, England therapist: Eric C Bettelheim, registered psychotherapist
Social Anxiety

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Social anxiety is often related to feelings of shame which developed early in life and can be relieved by putting these feelings into a different context.  
4 Years Experience
Online in Erskine, Scotland
Totnes, England therapist: Adima Hawkes, counselor/therapist
Social Anxiety

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.  
30 Years Experience
Online in Erskine, Scotland
Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Social Anxiety

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
Social anxiety is nearly always the consequence of people pleasing, lack of assertiveness, and the need for approval. If you have the need to be liked and approved of, you will be anxious in social situations. I will help you to identify the experiences that have created this need, and resolve them, so that you are able to consider your own needs first, and value your own opinion above those of anyone else.  
28 Years Experience
Online in Erskine, Scotland
London, England therapist: Janine & ComposurePsychology Team, psychologist
Social Anxiety

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome social anxiety, fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
Online in Erskine, Scotland
Bulimba, Queensland therapist: Chris Chicoteau, counselor/therapist
Social Anxiety

Chris Chicoteau

Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the role social anxiety is playing in your life and develop ways to address it.  
16 Years Experience
Online in Erskine, Scotland
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Social Anxiety

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.  
12 Years Experience
Online in Erskine, Scotland (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Social Anxiety

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.  
7 Years Experience
Online in Erskine, Scotland
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Social Anxiety

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Social anxiety isn't shyness. It's the terror that people are watching you, judging you, seeing through you. It's scanning every conversation for proof that you said something wrong. It's replaying interactions for days, convinced you embarrassed yourself. It's exhausting. You might avoid social situations entirely, or you go but spend the whole time performing—saying what you think people want to hear, monitoring every word, never relaxing. Either way, you're not actually present. You're too busy managing the anxiety to connect with anyone. This usually comes from somewhere. Maybe you were criticized, shamed, or made to feel like who you naturally are wasn't acceptable. Your nervous system learned that being seen is dangerous, so now it tries to protect you by making you hypervigilant in social situations. We work to understand where that fear got installed and what it's protecting you from. Not by forcing you into social situations before you're ready, but by helping your nervous system learn that being yourself doesn't actually equal danger. Then social situations stop feeling like performance reviews and start feeling like... just talking to people.  
27 Years Experience
Online in Erskine, Scotland (Online Only)
Apex, North Carolina therapist: Kamini Wood, life coach
Social Anxiety

Kamini Wood

Life Coach, FHH, CLC, CPM
. Living this way can be exhausting and can leave you feeling disconnected from who you really are. Together, we'll explore the patterns beneath your anxiety, strengthen your sense of emotional safety, and build the confidence to express yourself more authentically. As your self-trust grows, social situations begin to feel less about getting everything right and more about being present and connected.  
8 Years Experience
Online in Erskine, Scotland (Online Only)
London, England therapist: Gemma Autumn, counselor/therapist
Social Anxiety

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to social anxiety.  
10 Years Experience
Online in Erskine, Scotland
Bristol, England  therapist: Dr Grenville Major, therapist
Social Anxiety

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
Social anxiety, like many other conditions that present with anxiety is amenable to therapy. Often there are unique features but working through these can help detoxify the fear and panic and help you into a more normal life. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
Online in Erskine, Scotland
Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Social Anxiety

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Social anxiety work focuses on understanding fear of judgement, exposure, or rejection. I support people in building emotional stability and confidence in social situations. The aim is to reduce how limiting anxiety feels while maintaining a sense of safety and control.  
23 Years Experience
Online in Erskine, Scotland
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Social Anxiety

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.  
15 Years Experience
Online in Erskine, Scotland (Online Only)

Social Anxiety therapists in Erskine, Scotland, United Kingdom Statistics

Social Anxiety therapists in Erskine, Scotland, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (92%), and Self Esteem (92%).

Average years in practice

14 Years Experience

Average cost per session

¤112

Gender ID

69% Female
29% Male
1% Gender Fluid
1% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
92% Anxiety or Fears
92% Self Esteem
89% Depression
86% Stress
78% Trauma and PTSD
68% Loss or Grief

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