Online Depression therapists in Jackson, Tennessee TN
We are proud to feature top rated online Depression therapists in Jackson. We encourage you to review each profile to find your best match.
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Jackson, TN (Online Only)
Depression
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.
11 Years Experience
Online in Jackson, TN (Online Only)
Depression
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy, supportive psychotherapy
44 Years Experience
Online in Jackson, TN
Depression
Hannah Muetzelfeld
Psychologist, PhD
I often work with individuals experiencing depression, using evidence-based approaches like behavioral activation to help clients re-engage with meaningful activities and break the cycle of low mood and withdrawal. Through values-based work, I support clients in identifying what truly matters to them and building a life aligned with those values, leading to a happier and more empowered self.
12 Years Experience
Online in Jackson, TN (Online Only)
Depression
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Most of my clients experience some level of depression, and I'm experienced working with people who have mild to severe depression.
18 Years Experience
Online in Jackson, TN (Online Only)
Depression
Advance Counseling & E-Services
Licensed Professional Counselor, Elizabeth Drain MS, LPC-MHSP,NCC,CEAP
How long have you struggled with agonizing symptoms of depression? Are you experiencing overwhelming negative thoughts, sadness, hopelessness, or lack motivation to do things you once loved? Let's work together to build a new you.
10 Years Experience
Online in Jackson, TN
Depression
Michelle Borowitz
Psychologist, PhD
Depression colors your entire perception of self, which makes it hard (or impossible!) to talk yourself out of it. That's why I target depression from a behavioral standpoint in the early stages, getting you engaged in activities and relationships that are meaningful to you. Even if you feel like you're going through the motions at first, even a small amount of positive emotion can start to build momentum. As you begin to feel like a more engaged participant in your life, we'll explore the thoughts and feelings that perpetuate your depression, working to shift towards showing grace and gentleness toward yourself. My goal with clients is to provide skills that not only help pull you out of a current depressive episode, but increase your ability to recognize warning signs of depression in the future and feel confident you have the tools to cope.
12 Years Experience
Online in Jackson, TN (Online Only)
Depression
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Often Depression is related to trauma, PTSD and addiction so I work with the thought and emotional process to help people identify other ways of dealing with depression. If the client is on medication I will certainly work with them and their prescribing doctor.
37 Years Experience
Online in Jackson, TN (Online Only)
Depression
Dr. Michelle Solomon
Psychologist, PsyD
I work with individuals experiencing depression who feel disconnected, unmotivated, or weighed down by self-doubt. together, we explore the underlying patterns and emotions while building tools to restore energy, connection, and hope.
9 Years Experience
Online in Jackson, TN (Online Only)
Depression
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
Life doesn’t feel fun anymore, and it’s hard to find fulfillment in just about anything. You’ve been going through the motions at home, at work, and in your relationships—checking all the boxes but still feeling empty and directionless. And every time the weekend comes to an end, you’re filled with the “Sunday Scaries,” or a sense of dread that you’re approaching yet another week to slog through.
But you’re good at wearing a mask. Perhaps you look perfectly fine on the outside despite crumbling and shutting down within. You are still crushing it at work and accomplishing everything that’s expected of you, but with a sense of blah and overexertion. Maybe you look around at your life and think, I am good at what I do, I have everything I need; I shouldn’t feel depressed.
Yet, you struggle with emotional, physical, and cognitive symptoms of depression that infiltrate every other aspect of life. You may have experienced changes in your eating, sleeping, or exercise patterns, or maybe you feel a constant lethargy that has you dragging. As a result, it’s likely you are sad and hopeless about the future, unmotivated by the goals that once instilled your life with a sense of meaning and purpose.
Happiness feels out of your grasp, and you’re just so tired of reaching for it. But at Therapie in Nashville, we see your pain and provide you with the tools you need to move forward. And meeting with a depression therapist in Nashville can give you a customized roadmap to find your way out of depression.
17 Years Experience
Online in Jackson, TN
Depression
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
29 Years Experience
Online in Jackson, TN (Online Only)
Depression
Kourtney Bennett
Psychologist, Ph.D.
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once mattered. Together, we'll work to understand the experiences contributing to your depression while building practical skills, reconnecting with your strengths, and moving toward a more meaningful and fulfilling life.
9 Years Experience
Online in Jackson, TN
Depression
Dr. Cara Bussell, PhD, LLC
Psychologist
Depression can make even the simplest tasks feel overwhelming and leave you feeling disconnected from yourself and others. I provide therapy for adults who are experiencing sadness, loss of motivation, fatigue, or hopelessness. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), motivational interviewing, and psychoeducation, I help clients gain insight, strengthen coping skills, and take small but meaningful steps toward healing. If you are struggling with depression, I invite you to reach out for a free consultation and see how therapy can support you.
11 Years Experience
Online in Jackson, TN (Online Only)
Depression
Simply Being Therapy
Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.
7 Years Experience
Online in Jackson, TN
Depression
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Depression steals our joy and life, often taking us hostage. We can take our lives back. There are multiple types of depression ranging form mild to major; post-pregnancy, and like; with some chronic and others acute. WE are here to assist you with a holistic approach.
10 Years Experience
Online in Jackson, TN
Depression
Lemon Bay Mental Wellness Center
Counselor/Therapist, LMHC, LPC-MHSP, NCC, QS
Depression can leave people feeling drained, disconnected, or stuck, often impacting mood, motivation, sleep, and relationships. Therapy provides a supportive space to explore what’s contributing to these feelings while building practical strategies to improve emotional balance and daily functioning. Sessions focus on helping clients reconnect with themselves, regain a sense of purpose, and take manageable steps toward feeling more hopeful and engaged in life.
9 Years Experience
Online in Jackson, TN
Depression
Willow & Arbor, PLLC
Counselor/Therapist
Depression can have many root causes and often several. While some people know exactly what is causing their depression, others may know they are overwhelmed and down but not know why. We will create a safe holding space for your experience and feelings, explore the roots and impact of your depression, and actively work with you through improved coping and recovery.
12 Years Experience
Online in Jackson, TN
Depression
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I support clients experiencing depression with a compassionate, integrative approach that focuses on both emotional processing and re-engaging with daily life. Together, we work toward helping you feel more connected, supported, and like yourself again.
11 Years Experience
Online in Jackson, TN (Online Only)
Depression
Hider Shaaban
Psychologist, PsyD
With depression, my approach integrates skills and understanding where it comes from, if there is an environmental origin to it. Understanding the thoughts and behaviors that shape your feelings of depression is crucial to changing such feelings.
8 Years Experience
Online in Jackson, TN
Depression
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my psychotherapy for depression, I help you break the cycle of low energy and persistent sadness by identifying and reframing the automatic negative thoughts that weigh you down. I utilize evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation to support you in gradually re-engaging with rewarding activities and restoring your daily functioning. By teaching you practical coping skills, I work alongside you to build a sense of hope and increase your long-term resilience against future episodes.
40 Years Experience
Online in Jackson, TN (Online Only)
Depression therapists in Jackson, Tennessee Statistics
Depression therapists in Jackson, Tennessee average 18 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$203
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 52% | Self Esteem |
| 47% | Social Anxiety |