Online Codependency therapists in Oak Ridge, Tennessee TN
We are proud to feature top rated online Codependency therapists in Oak Ridge. We encourage you to review each profile to find your best match.
Codependency
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Co-dependency is a very common pattern for people but can become quite debilitating over time. It leads us to destructive relationships and life patterns. Understanding how that impacts our lives and how to establish healthier patterns of living is extremely important.
37 Years Experience
Online in Oak Ridge, TN (Online Only)
Codependency
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Oak Ridge, TN (Online Only)
Codependency
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Often relationships feed upon each other, draining the other, enabling each other; which then becomes most dysfunctional. We work with our couples to learn how to co-exist and to nurture without the defense mechanisms and manipulations.
10 Years Experience
Online in Oak Ridge, TN
Codependency
Hannah Allison
Marriage and Family Therapist, AMFT
I believe that the more you try to live up to others’ expectations, the farther you get from yourself. In my work with clients navigating codependency, I strive to create a supportive space where we can explore patterns of people-pleasing and enmeshment. Together, we'll focus on building self-awareness, strengthening boundaries, and reconnecting with your own needs and values. My goal is to help you cultivate healthier, more balanced relationships where you can show up authentically without losing yourself in the process.
3 Years Experience
Online in Oak Ridge, TN
Codependency
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
I enjoy working with people who have codependency, people-pleasing tendencies, as well as people who experience the fawning response to stress and abuse.
18 Years Experience
Online in Oak Ridge, TN (Online Only)
Codependency
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have codependency symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Oak Ridge, TN
Codependency
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Codependency often shows up as recurring relational patterns that can leave you feeling frustrated or trapped. When you notice these tendencies, it can feel like healthy, mutually satisfying relationships are impossible. Together in therapy, we will gently examine these patterns and develop compassionate strategies to help you relate to yourself and others in healthier, more empowered ways.
3 Years Experience
Online in Oak Ridge, TN
Codependency
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in Oak Ridge, TN (Online Only)
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Oak Ridge, TN
Codependency
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Codependency
19 Years Experience
Online in Oak Ridge, TN
Codependency
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals struggling with codependency. Codependency often involves prioritizing the needs of others over one’s own, leading to unhealthy relationship dynamics and a loss of personal identity. Dr. Davenport utilizes evidence-based therapeutic techniques to help clients recognize and break free from these patterns.
Through cognitive-behavioral therapy (CBT) and psychodynamic approaches, Dr. Davenport assists clients in understanding the root causes of their codependent behaviors. He helps them develop healthier boundaries, improve self-esteem, and foster more balanced and fulfilling relationships. Mindfulness techniques are also incorporated to enhance self-awareness and emotional regulation.
Dr. Davenport’s compassionate and supportive approach ensures that clients feel safe to explore their behaviors and make meaningful changes. By offering telehealth services in over 40 states, he makes it convenient for clients to access the care they need, regardless of their location. Dr. Davenport is dedicated to empowering individuals to reclaim their independence and build healthier, more satisfying relationships.
21 Years Experience
Online in Oak Ridge, TN
Codependency
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you tend to lose yourself in relationships or struggle with boundaries, you’re not alone. I help clients break free from codependent patterns and build more balanced, fulfilling connections with others — and with themselves.
17 Years Experience
Online in Oak Ridge, TN (Online Only)
Codependency
Natalie Campbell
Psychologist, PsyD; LLC
A fancy word for relationships and behaviors that are messy, confusing, and so hard to walk away from. After all, you love the person(s), despite the addiction/behaviors/dynamic. We all have some codependent behaviors. After all, we are human and wired to connect, but how do you know when you've 'crossed the line' and it is toxic? These are topics for us to explore.
29 Years Experience
Online in Oak Ridge, TN (Online Only)
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Oak Ridge, TN (Online Only)
Codependency
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
Specializing in the treatment of family systems, I help individuals gain insight into how the dynamics between two people can trigger past relational traumas, leading to emotional responses that often distance the family unit. My approach emphasizes the distinction between reactions and actions, allowing you to understand not only how you respond emotionally but also how intentional actions can transform those dynamics. Together, we will explore your family of origin experiences to identify maladaptive relational patterns and create new pathways for connection and understanding. My goal is to facilitate healing and foster healthier communication, enabling each family member to feel heard and valued. Let’s work together to strengthen your relationships and build a more cohesive, supportive family system, embarking on a journey toward healing and lasting connection.
27 Years Experience
Online in Oak Ridge, TN (Online Only)
Codependency
John P Rogers
Marriage and Family Therapist, AAMFT Approved Supervisor
I work with highly motivated individuals, couples, and families who are ready to do something different about the patterns of codependency that have been shaping their relationships. If you’re feeling over-responsible for others, losing yourself in the process, or stuck in cycles of people-pleasing and resentment, now may be the time to step off that exhausting merry-go-round and move toward healthier connection and balance.
I can help you.
With your goals for therapy in mind, we will work together using interventions uniquely tailored to your relational patterns and personal history. You will gain practical tools and meaningful insight to: recognize codependent cycles more clearly, understand what drives and maintains them, learn where and how to set healthier boundaries, and establish a more secure, self-respecting, and fulfilling path forward—both within yourself and in your relationships.
14 Years Experience
Online in Oak Ridge, TN
Codependency
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Codependency as it relates to addiction especially. But codependency is also a relationship issue that I work with many different relationships and individuals in relationships.
37 Years Experience
Online in Oak Ridge, TN (Online Only)
Codependency
Willow & Arbor, PLLC
Counselor/Therapist
Codependency can be very difficult to recognize and to shift. We will work together to identify and process interpersonal patterns and dynamics that keep the codependency cycle going.
12 Years Experience
Online in Oak Ridge, TN
Codependency
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may find yourself prioritizing others’ needs, emotions, or expectations at the expense of your own. Together, we explore the patterns that keep you overextended or disconnected from yourself, often rooted in early relationships or learned roles. I will help you honor your own needs and voice, develop clearer boundaries, and connect to others without abandoning yourself.
10 Years Experience
Online in Oak Ridge, TN
Codependency
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
I help clients navigate codependency by fostering self-awareness and building healthy, balanced relationships. Through mindfulness and therapeutic techniques, we work together to break patterns of people-pleasing and develop strong boundaries, empowering you to reconnect with your authentic self and cultivate a sense of independence and self-worth.
7 Years Experience
Online in Oak Ridge, TN
Codependency therapists in Oak Ridge, Tennessee Statistics
Codependency therapists in Oak Ridge, Tennessee average 18 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (93%), and Depression (87%).
Average years in practice
18 Years Experience
Average cost per session
$198
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Codependency |
| 93% | Anxiety or Fears |
| 87% | Depression |
| 77% | Self Esteem |
| 74% | Stress |
| 69% | Loss or Grief |
| 61% | Relationship and Marriage Counseling |