Online Codependency therapists in Abilene, Texas TX
We are proud to feature top rated online Codependency therapists in Abilene. We encourage you to review each profile to find your best match.
Codependency
Kristin Wright
Licensed Professional Counselor, MS, LPC
Relationships are a fun and important aspect to life. But they can sometimes become toxic or difficult, and setting boundaries becomes a necessity. Whether you are wanting to end a relationship or make one better, working on codependency with a safe and non-judgmental outsider can be the change you are needing!
10 Years Experience
Online in Abilene, TX (Online Only)
Codependency
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I work with people using attachment style theories to help work through feelings of codependency.
4 Years Experience
Online in Abilene, TX
Codependency
Shawna Damiani
Licensed Professional Counselor, LPC
You're the one who holds everything together. You anticipate everyone's needs before they even ask. You say yes when you mean no, stay when you know you should go, and somehow always end up responsible for everyone else's feelings — while quietly wondering when it's going to be your turn.
Codependency isn't a character flaw. It's a learned way of relating to the world, usually born out of environments where love felt conditional, chaos was the norm, or taking care of others was the only way to feel safe or needed. It made sense once. The problem is that it tends to follow you long after the circumstances that created it are gone.
At Love Let Out, we work with people who are exhausted from over-functioning — those who have poured so much into others that they've lost track of themselves entirely. We help you explore where these patterns began, why they've been so hard to shake, and what it might look like to build relationships rooted in genuine connection rather than fear, obligation, or the need to be needed.
This work isn't about becoming less caring or less giving. It's about learning that your needs matter too. That you are allowed to take up space. That love — real love — doesn't require you to disappear into it.
You've spent a long time taking care of everyone else. It's okay to let this be for you.
8 Years Experience
Online in Abilene, TX (Online Only)
Codependency
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.
8 Years Experience
Online in Abilene, TX
Codependency
Katrina Gary-Forte'
Counselor/Therapist, Ph.D., SAP, MAC, LCDC
Our staff specializes in co-occurring disorders
10 Years Experience
Online in Abilene, TX
Codependency
Courtney Loyola
Counselor/Therapist, LPC
Codependency often develops as a survival strategy in unpredictable or emotionally unsafe environments. I help clients untangle patterns of over-functioning, people-pleasing, and losing themselves in relationships. Together we build healthier boundaries, increase self-worth, and shift from survival-based attachment to secure, balanced connection.
13 Years Experience
Online in Abilene, TX
Codependency
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with codependency, including patterns of overgiving, people-pleasing, and difficulty setting or maintaining healthy boundaries. My approach helps clients understand the underlying dynamics driving these patterns while building practical skills to develop clearer limits, stronger self-trust, and more balanced relationships. I also support clients in recognizing and responding to manipulation or controlling dynamics, helping them stay grounded and make intentional choices rather than reacting out of guilt or fear. I integrate insight-oriented work with concrete tools to address approval-seeking, fear of conflict, and emotional reactivity. Together, we focus on fostering a more solid sense of self and creating healthier, more reciprocal connections.
13 Years Experience
Online in Abilene, TX
Codependency
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Abilene, TX (Online Only)
Codependency
Dr. Olivia Blandford
Psychologist, Ph.D.
Difficult relationship dynamics are my bread and butter. I can help you understand the origins of your patterns and why you might be doing what you are doing. We can work together to find more balanced, effective boundaries and learn how to deliver them effectively.
6 Years Experience
Online in Abilene, TX
Codependency
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
We can sometimes loose ourselves in a relationship. Let's get you back on track to knowing your self-worth, finding your confidence, and maintaining healthy boundaries.
5 Years Experience
Online in Abilene, TX
Codependency
Marci Weinstein
Counselor/Therapist, LCSW
Taking on others emotions and feelings? Can't stay focused on yourself? Feeling like you need to take care of others? Staying self focused, accepting that you cannot change others and/or fix their problems can be hard. You might have learned these unhealthy patterns growing up. You have the choice now and I am here to help. Call me for a free consultation.
9 Years Experience
Online in Abilene, TX
Codependency
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you find yourself constantly putting others' needs ahead of your own, struggling to set boundaries, or feeling like your worth depends on being needed, you might be dealing with codependency. This doesn’t mean you're weak or broken. It often means you learned to survive by taking care of others at your own expense.
I help people untangle themselves from patterns that keep them stuck in unhealthy dynamics—whether it’s in romantic relationships, family roles, or friendships. We’ll look at where those patterns began, how they’ve shaped your sense of identity, and how to start showing up for yourself without guilt or fear.
Codependency can feel like a cycle you can’t break, but change is possible. You can learn to have relationships without losing yourself in them. Therapy gives you space to reconnect with your own needs, values, and voice.
18 Years Experience
Online in Abilene, TX
Codependency
Christina Song
Marriage and Family Therapist, LMFT-S
I approach codependency not as a flaw or diagnosis, but as a set of learned relational strategies shaped by attachment, trauma, and survival. Many people who identify with codependent patterns are deeply attuned, responsible, and caring—often at the expense of their own needs. In therapy, we gently explore how these patterns developed, what they have protected, and how they may no longer be serving you.
Our work focuses on building awareness, strengthening boundaries, and increasing self-trust while honoring your desire for connection. Through a trauma-informed and relational approach, we work to untangle obligation from care, guilt from responsibility, and self-worth from over-functioning. Therapy becomes a space to practice new ways of relating—ones that allow for closeness without self-abandonment and support relationships that feel mutual, grounded, and sustainable.
10 Years Experience
Online in Abilene, TX
Codependency
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
I work with individuals who are navigating the complex and often painful patterns of codependency—whether in romantic relationships, family dynamics, friendships, or the workplace. Together, we explore the roots of people-pleasing, boundary difficulties, emotional enmeshment, and the tendency to prioritize others at the expense of your own well-being.
Through a warm, nonjudgmental, and insight-oriented approach, I help clients reconnect with their sense of self, develop healthier relationship patterns, and build confidence in setting boundaries. Healing from codependency is not about disconnecting from others—it's about learning to care for yourself while relating to others from a place of self-respect and emotional balance. My goal is to support you in creating relationships that are grounded in mutuality, authenticity, and emotional health.
16 Years Experience
Online in Abilene, TX (Online Only)
Codependency
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center treat codependency.
31 Years Experience
Online in Abilene, TX
Codependency
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for overfunctioning, rescuing, and losing yourself in relationships. We focus on boundaries, self-trust, and tolerating the discomfort of letting others be responsible for themselves.
1 Years Experience
Online in Abilene, TX
Codependency
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.
11 Years Experience
Online in Abilene, TX
Codependency
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Codependency often comes from a lifetime of caretaking, people-pleasing, and struggling to set boundaries. I help clients untangle these patterns with compassion while teaching the emotional and relational skills needed to develop healthy autonomy. My approach is direct, empowering, and rooted in deep therapeutic experience. Through our work, you’ll learn to prioritize your needs without guilt and cultivate relationships that honor your worth.
22 Years Experience
Online in Abilene, TX (Online Only)
Codependency
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Abilene, TX (Online Only)
Codependency
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you find yourself giving and giving to relationships but not receiving from others or you struggle with boundaries, it may be helpful to discuss in therapy. I work with clients to implement boundaries and self-care to build a healthier foundation for their relationships.
12 Years Experience
Online in Abilene, TX
Codependency therapists in Abilene, Texas Statistics
Codependency therapists in Abilene, Texas average 16 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$179
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 69% | Loss or Grief |
| 68% | Trauma and PTSD |