Online ADHD therapists in Alamo Heights, Texas TX
Find experienced online ADHD therapists in Alamo Heights who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
Focus and productivity shouldn't feel like an uphill battle. I provide comprehensive evaluations and tailored medication management for ADHD, helping you strengthen executive function and reclaim control over your daily life
1 Years Experience
Online in Alamo Heights, TX
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
ADHD and executive functioning difficulties can lead to even higher levels of stress and adjustment challenges particularly among teens and college students. They also commonly co occur with anxiety, particularly among females. I conduct evidence based assessment for ADHD and feel strongly about both making referrals to prescribers when appropriate AND helping clients learn skills to overcome interference of ADHD/EF dysfunction symptoms.
5 Years Experience
Online in Alamo Heights, TX
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.
13 Years Experience
Online in Alamo Heights, TX (Online Only)
Erika Gray
Psychologist, Psy.D
ADHD is pervasive in our community. I have worked with individuals with ADHD for over a decade and can work with you to find best compensatory strategies to address your concerns.
15 Years Experience
Online in Alamo Heights, TX (Online Only)
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Do you struggle to focus, feel overwhelmed by endless to-do lists, or find yourself battling procrastination? Living with ADHD can feel like an uphill battle, often taking a significant toll on relationships and career functioning. You may find yourself missing deadlines, feeling misunderstood by loved ones, or constantly worrying about letting others down. Rejection Sensitivity Dysphoria (RSD) can make these challenges feel even more overwhelming, amplifying feelings of hurt, embarrassment, or fear of failure. If this sounds familiar, you’re not alone, and help is available.
I specialize in supporting individuals in Frisco, Dallas, and virtually throughout Texas who are navigating the unique struggles of ADHD. Therapy can provide tools to manage time more effectively, stay organized, and reduce the emotional ups and downs that often accompany ADHD. We can work together to address how ADHD affects your work or career functioning, repair and strengthen relationships, and develop skills for improved communication and emotional regulation.
Therapy is also a safe space to explore the impact of RSD and build resilience against the intense emotional reactions it can cause. Through approaches like cognitive-behavioral therapy (CBT), mindfulness, and emotional regulation techniques, you can learn how to calm the mental chaos, embrace your strengths, and lead a more balanced and fulfilling life. Whether you’ve recently been diagnosed or have struggled with ADHD for years, I’d love to help you thrive. Reach out today to start your journey.
8 Years Experience
Online in Alamo Heights, TX
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
We understand ADHD does not look the same for everyone. We take the time to understand your story, not just a checklist. Whether you’re a student struggling to keep up, a professional burned out from masking, or a parent feeling scattered, our providers are here to help. With expertise in ADHD and a patient-first approach, we make diagnosis straightforward—no unnecessary neuropsych testing, just a thoughtful evaluation of your history and symptoms. We can prescribe stimulants in the following states: Washington D.C., Oregon, Washington, California, Connecticut, Florida, Massachusetts, New Hampshire, Arizona, Pennsylvania, Wisconsin, and Utah.
✅ ADHD evaluations from the comfort of your home
✅ Medication management, including stimulants when appropriate
✅ Non-stimulant and holistic treatment options
✅ Real strategies for emotional regulation, focus, and executive dysfunction
31 Years Experience
Online in Alamo Heights, TX (Online Only)
Dr. Caroline Hicks
Psychologist, PhD, LP
ADHD looks different person to person, in my practice I collaborate with my clients to find the best approach that fits their needs. I have found success in providing context to certain behaviors and finding sustainable paths in managing your ADHD. Sometimes this means hands on skills to practice, as well as lifestyle shifts that can make aspects of focus and concentration easier to attain.
9 Years Experience
Online in Alamo Heights, TX (Online Only)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life with ADHD can feel like running a marathon in your mind while everyone else seems to be walking. The constant mental noise, forgotten details, missed deadlines, and emotional rollercoaster can leave you frustrated, ashamed, and worn out. Relationships get tense, confidence fades, and faith can start to feel distant under the weight of distraction and self-criticism.
At Rising Calm Center, we understand that ADHD is not a lack of effort—it’s a nervous system that works differently. Our Christian counselors help you understand how your brain, body, and spirit function together so you can build focus, follow-through, and peace from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We combine evidence-based strategies (CBT, DBT, ACT, mindfulness, and somatic regulation) with faith-centered coaching to help you:
• Reduce overwhelm and racing thoughts
• Strengthen organization and time management habits that fit your wiring
• Improve emotional regulation and impulse control
• Rebuild confidence and self-trust after years of frustration
• Restore connection in your relationships and your walk with God
You’ll learn to calm your nervous system, recognize patterns early, and create daily rhythms that support both productivity and peace.
What to expect: practical tools, compassionate accountability, and a judgment-free space where grace meets growth.
If you’re tired of trying harder and ready to work smarter with your mind instead of against it, we’re here to help you find clarity, confidence, and calm again—one focused step at a time.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Alamo Heights, TX
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide specialized support for individuals navigating the challenges of ADD and ADHD. Our services focus on building personalized strategies to enhance focus, manage impulsivity, and improve organization. Through compassionate counseling and practical tools, we empower clients to embrace their strengths, overcome obstacles, and achieve their personal and professional goals.
25 Years Experience
Online in Alamo Heights, TX (Online Only)
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many clients who have ADHD or identify with ADHD-related challenges, particularly when it comes to emotional regulation, overwhelm, and difficulty following through.
Often, what looks like ADHD is also connected to nervous system dysregulation or early relational patterns, which can make focus, boundaries, and decision-making more difficult.
My approach integrates practical tools, structure, and nervous system awareness to help you better understand how your brain works and create strategies that actually support your day-to-day life.
My clients report rapid results with managing their ADHD symptoms as a result of the tools, solutions, and structures I provide, which dramatically reduces problematic behaviors like procrastination, poor focus and concentration, and avoidance/overwhelm.
13 Years Experience
Online in Alamo Heights, TX (Online Only)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By specializing in Attention Deficit Hyperactivity Disorder (ADHD), I provide comprehensive therapy and guidance for children, adolescents, and adults. Addressing challenges with attention, impulse control, and executive functioning, my evidence-based approach enhances daily functioning, relationships, and overall wellbeing.
9 Years Experience
Online in Alamo Heights, TX (Online Only)
Dr. Messina & Associates
Psychologist
ADHD stands for attention-deficit/hyperactivity disorder, a common neurodevelopmental disorder that often begins in childhood and persists into the adult years. Difficulty paying attention, sitting still, and controlling impulsive behaviors may be signs of attention-deficit/hyperactivity disorder (ADHD).
16 Years Experience
Online in Alamo Heights, TX
David Houston Murphy
Psychologist, PhD, LP, PSYPACT
I have extensive experience working with clients who have received an ADHD diagnosis. I have worked with clients diagnosed with ADHD through individual therapy, couples therapy, group therapy, and psychological evaluations. I help clients address the behavioral concerns as well as the cognitions, anxiety, and depression that often accompany ADHD. With my PSYPACT license, I am able to provide online psychological evaluations for ADHD.
4 Years Experience
Online in Alamo Heights, TX
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
I know the courage it takes to identify that your brain may work differently than others. Using a strengths-based approach, I help clients gain insight into the strengths of their ADHD/ADD. Through education and identifying healthy coping strategies, we'll work together to find the best way for you to excel in school and/or work life.
12 Years Experience
Online in Alamo Heights, TX
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
ADHD is not a character flaw, it is a different nervous system that often comes with years of criticism, missed support, and deep shame about “not getting it together.” In therapy, I draw from my doctoral research on ADHD, shame, and trauma to help you understand how your brain actually works, make sense of your story through a more compassionate lens, and interrupt the shame cycles that keep you stuck. Together, we build practical supports for executive functioning while also tending to the emotional impact of late diagnosis, past invalidation, and the pressure to perform like everyone else.
6 Years Experience
Online in Alamo Heights, TX
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I see a patient with ADHD in MD and DC only
15 Years Experience
Online in Alamo Heights, TX (Online Only)
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
I work with a lot of clients, of all ages, who are either already diagnosed or not yet diagnosed with ADHD. Did you know that with ADHD you are more likely to also suffer from depression, anxiety and substance abuse? I can help you sort out what's happening when it all feels very confusing and overwhelming!
20 Years Experience
Online in Alamo Heights, TX
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Living with ADHD can feel like you’re constantly falling behind, even when you're trying your hardest. Whether it's staying organized, managing emotions, or following through on things that matter to you, ADHD can show up in ways that affect your relationships, your work, and your self-esteem.
I work with adults who are tired of being told to “just try harder.” Together, we’ll explore how ADHD impacts your life—including the patterns, shame, or coping strategies that may have developed along the way. We’ll focus on tools that actually fit your brain, not just generic advice or rigid systems that don’t work for you.
If you're feeling overwhelmed, scattered, or misunderstood, you’re not alone. With the right support, it’s possible to build a life that feels more grounded, intentional, and aligned with who you are.
18 Years Experience
Online in Alamo Heights, TX
Hannah Muetzelfeld
Psychologist, PhD
I have extensive experience working with individuals navigating the challenges of ADHD, including difficulties with focus, organization, time management, and emotional regulation. I help clients better understand how ADHD impacts their daily lives and support them in developing practical strategies to improve functioning and self-esteem. My approach is compassionate, strengths-based, and tailored to each person’s unique needs and goals.
12 Years Experience
Online in Alamo Heights, TX (Online Only)
Dr. Jacob Lebar
Psychologist, PhD, JD
Work in progress/Under construction. (6/12)
* Diagnosis in adults
* Learning "executive functioning" skills
* Explore the impact on life from not having a name for the difficulties that being ADHD would explain (e.g. "lazy," "self-judgment," "automatic negative self-talk etc)
11 Years Experience
Online in Alamo Heights, TX
ADHD therapists in Alamo Heights, Texas Statistics
ADHD therapists in Alamo Heights, Texas average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (89%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 89% | Anxiety or Fears |
| 77% | Depression |
| 63% | Trauma and PTSD |
| 59% | Stress |
| 54% | Self Esteem |
| 53% | Social Anxiety |