Online Depression therapists in Benbrook, Texas TX
We are proud to feature top rated online Depression therapists in Benbrook. We encourage you to review each profile to find your best match.
Ben Livesay
Licensed Clinical Social Worker, LCSW
Are you feeling like you know what you ought to do, but that there is a heavy weight on your back keeping you from doing it? Are you uninterested in doing the things that you really love and care about? Are you having trouble with sleep, lack of appetite, lack of concentration, or even wondering if life is worth living? Depression is a heavy burden to bear, but I can help you learn skills to push through the immobilizing weight and reengage with your life. Let me help you get moving and get back to who you really are.
7 Years Experience
Online in Benbrook, TX (Online Only)
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Benbrook, TX
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
Depression is more than feeling blue or being sad, it includes strong feelings that reach right down into your soul. I understand how these feelings can derail your life and relationships. The effects of depression vary from person to person. We will work together to understand your symptoms and create a treatment plan to get you on a path to recovery.
7 Years Experience
Online in Benbrook, TX
Shawna Damiani
Licensed Professional Counselor, LPC
Depression doesn't always look like what people expect. Sometimes it's crying without knowing why. But sometimes it's feeling nothing at all — a flat, gray numbness where everything that used to matter just doesn't anymore. It's canceling plans you actually wanted to keep. It's going through the motions. It's lying in bed scrolling, not because you're lazy, but because getting up feels like climbing a mountain you're not sure is worth it.
And one of the cruelest things about depression is that it lies. It tells you this is just who you are. That you've always been this way. That trying is pointless because nothing is going to change anyway.
At Love Let Out, we know that depression is rarely just sadness. It's often tangled up with loss, trauma, burnout, disconnection, or a life that stopped feeling like your own somewhere along the way. We work with the whole picture — not just the symptoms, but the story underneath them.
We won't just hand you a mood log and send you on your way. We'll sit with you in it, help you understand what's driving it, and work alongside you to find your way back — not to some perfect version of yourself, but to a life that feels like it belongs to you again.
You don't have to keep pretending you're fine. And you don't have to figure this out alone.
8 Years Experience
Online in Benbrook, TX (Online Only)
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Depression steals the hope and joy from our lives. We focus on the worst of what life is, often aided by an "inner critic," an internal "voice" that constantly demeans us. With the right tools, we can break the grip of depression and learn to see the world and ourselves a more realistic manner.
28 Years Experience
Online in Benbrook, TX
The Empowering Space PLLC
Licensed Clinical Social Worker
Overcoming Depression & Rediscovering Hope
Depression can make even the simplest tasks feel overwhelming, leaving you feeling exhausted, unmotivated, or disconnected from the things you once enjoyed. At The Empowering Space, we provide a compassionate, nonjudgmental environment where you can explore your feelings, identify underlying causes, and develop practical strategies to regain a sense of purpose and joy.
Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), mindfulness, and strength-based therapy, we help you break free from negative thought patterns, rebuild self-confidence, and take small, meaningful steps toward healing. You don’t have to go through this alone—we’re here to support you every step of the way.
Hope and healing are possible. Let’s take the first step together.
7 Years Experience
Online in Benbrook, TX (Online Only)
Greg Rico
Counselor/Therapist, MA, LPC
Depression is an unique experience that colors how we view ourselves, the world, and can make simple tasks feel insurmountable. Working together to identify the underlying rhythms that contributing to these feelings help in finding tools, resources, and recommendations so you can regain a sense of command and purpose in your life.
20 Years Experience
Online in Benbrook, TX
Reshma Rampersad
Psychologist, Psy.D.
Depression impacts us all and can so isolating. I seek to provide a comforting and collaborative environment to regain your sense of self. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for depression.
7 Years Experience
Online in Benbrook, TX (Online Only)
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
Depression can suck the life out of a person. It can take away motivation to do things that previously were very important. It is a lot like a heavy blanket that covers a person's whole body, making a darkness that can seem overwhelming. Fortunately, with effective counseling, the light begins to shine again and the weights can come off!
31 Years Experience
Online in Benbrook, TX
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I support clients experiencing depression by providing a compassionate, steady space to explore feelings of sadness, numbness, or disconnection. Together, we identify underlying patterns, challenge self-critical thoughts, and build practical strategies to restore motivation, meaning, and emotional balance. My approach focuses on helping clients reconnect with their strengths, increase self-understanding, and move toward life with greater hope and resilience.
7 Years Experience
Online in Benbrook, TX
Dr. John VanderKaay & The Center for Mighty Marriages & Families
Marriage and Family Therapist, DMin, LMFT, BCPCC, BCPC
Feeling sad is something that everyone feels from time to time. It is a feeling that should come and go, usually depending on whether something was lost. Healthy sadness is intended to be only a visitor. It is not intended to move in. If it does, you may have depression. Sometimes depression has a physical cause and sometimes it has a psychological cause and sometimes it has both. I help people deal with the cause and create a better tomorrow, without the unwanted roommate of depression.
28 Years Experience
Online in Benbrook, TX
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in depression, he brings a person-centered approach to help clients explore feelings of sadness, hopelessness, and disconnection. Micah uses evidence-based approaches such as CBT, and mindfulness, to identify underlying patterns, and develop healthy coping strategies.
2 Years Experience
Online in Benbrook, TX
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Do you secretly hate yourself or your life? Are you tired of faking your smile? Are you ready to do something about the emptiness you are feeling inside? If so, together through uniquely designed therapeutic interventions we can help you genuinely smile again, from the inside- out. We will build gratitude and compassion, challenge cognitive distortions, build supports and community, and learn to naturally restore and produce life giving energies within our own body through heart rate variability biofeedback, balance, mindand intentional self-care.
Often individuals recover without using medication, sometimes some of my clients who are on medication management are able to seriously reduce the amount of psychotropic medication prescribed after our sessions together.
12 Years Experience
Online in Benbrook, TX
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Depression feeds on regret, pain, and sadness from the past. There is hope in healing this hurt and finding joy in the present.
17 Years Experience
Online in Benbrook, TX
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
Depression can make even the simplest tasks feel overwhelming and leave you feeling disconnected from yourself and others. I provide a supportive, nonjudgmental space where we can explore the factors contributing to your depression and develop practical tools to help you move forward. Together, we'll work on managing difficult emotions, challenging unhelpful thought patterns, and rebuilding a sense of motivation, hope, and purpose.
2 Years Experience
Online in Benbrook, TX
Kristin Wright
Licensed Professional Counselor, MS, LPC
Depression can take over your life and it can seem like a never ending fog to walk through. But together, we can discover your strengths and find the right tools that work for you. Whether you are looking for someone to process your feelings with or someone to help you find coping skills tailored to you, you are in the right place!
10 Years Experience
Online in Benbrook, TX (Online Only)
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing depression
13 Years Experience
Online in Benbrook, TX (Online Only)
Edward Flatow
Licensed Professional Counselor, MA, LPC
DEPRESSION asks 6 questions about a perceived loss.
1.) What have I lost?
2.) Can I survive the loss?
3.) What do I have to do to survive the loss?
4.) Am I capable of doing those things?
5.) How long will it take until I feel better?
6.) Is it worth my effort?
10 Years Experience
Online in Benbrook, TX
Renew Restoration
Licensed Professional Counselor, LPC-S
Depression is often more than sadness. It can look like numbness, disconnection, exhaustion, or quietly going through the motions while something beneath the surface has gone dim. We work to understand what's underneath, not just to lift the weight, but to understand what it's been carrying.
7 Years Experience
Online in Benbrook, TX (Online Only)
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing depression. I provide compassionate, individualized care to help clients understand their emotions, develop effective coping strategies, build resilience, and work toward improved mental health and overall well-being.
14 Years Experience
Online in Benbrook, TX (Online Only)
Depression therapists in Benbrook, Texas Statistics
Depression therapists in Benbrook, Texas average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (91%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$187
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 91% | Anxiety or Fears |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |