Online OCD therapists in Benbrook, Texas TX
We are proud to feature top rated online OCD therapists in Benbrook. We encourage you to review each profile to find your best match.
OCD
The Empowering Space PLLC
Licensed Clinical Social Worker
Helping You Regain Control from OCD
Obsessive-Compulsive Disorder (OCD) can feel overwhelming, with intrusive thoughts and compulsive behaviors disrupting daily life. At The Empowering Space, we provide evidence-based, compassionate support to help you break free from the cycle of obsessive thoughts and compulsions so you can regain a sense of peace and control.
Using Exposure and Response Prevention (ERP), Cognitive-Behavioral Therapy (CBT), and mindfulness techniques, we help you develop healthier coping strategies, challenge anxious thought patterns, and gradually reduce compulsive behaviors in a safe, supportive environment. Whether you struggle with contamination fears, checking rituals, intrusive thoughts, or perfectionism, we’re here to help you navigate the path to healing.
You are not your OCD—freedom and relief are possible. Let’s take the first step together.
7 Years Experience
Online in Benbrook, TX (Online Only)
OCD
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD). My diverse professional background includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army. I refined my specialization in OCD and Exposure and Response Prevention (ERP) through training with renowned OCD expert Dr. Steven Phillipson at the Center for Cognitive Behavioral Psychotherapy.
These experiences have equipped me with a deep understanding of complex mental health concerns and a commitment to delivering effective, evidence-based care. My goal is to help you break free from unhelpful patterns, enhance your emotional well-being, and move toward a more balanced and fulfilling life. Together, we’ll develop an approach tailored to your unique needs, ensuring you feel supported every step of the way.
10 Years Experience
Online in Benbrook, TX
OCD
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
Exposure & Response Prevention uses a specialized type of behavior therapy that gradually exposes a person to experiences and situations that prompt fears/phobias in a controlled, measured manner, while preventing compulsive behaviors in response to these fears.
6 Years Experience
Online in Benbrook, TX
OCD
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
OCD is my passion and my first reason for becoming a therapist. I have extensive background in and have been certified by the International OCD Foundation and Massachusetts General Hospital in the use of gold standard treatments. I use Exposure and Response Prevention (ERP) coupled with cognitive work, while taking care to consider and address life context and attachment issues at play for my clients. Treatment is difficult but I love playing the role of encouraging coach throughout the process. I also have a particular comfort with the sorts of obsessions people often feel terrified to bring up to anyone, including therapists. I love working with intrusive thoughts about anything- relationships, existential fears, sexual orientation, incest, pedophilia, harm...you name it. We really can talk about it. It's not a big deal.
7 Years Experience
Online in Benbrook, TX
OCD
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
OCD is an intense and extreme form of anxiety that often becomes debilitating to normal everyday functioning. Overcoming OCD is possible through retraining the brain to correct the mental tricks and misconceptions, giving you control back over your life.
17 Years Experience
Online in Benbrook, TX
OCD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing challenges related to obsessive-compulsive disorder (OCD). I provide compassionate, individualized care to help clients better understand their symptoms, develop effective coping strategies, reduce distress, and improve daily functioning and overall well-being.
14 Years Experience
Online in Benbrook, TX (Online Only)
OCD
Monarch Behavioral Health, PLLC
Psychologist
Treatment to reduce obsessive thoughts and compulsive behaviors.
17 Years Experience
Online in Benbrook, TX
OCD
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Benbrook, TX (Online Only)
OCD
Aaron Leigh Horton
Counselor/Therapist, LPC Associate, M.S., NCC; Supervised by Bryan C. Duncan, PhD, LPC-S
OCD often traps individuals in exhausting cycles of unwanted thoughts and rituals. I offer an empathetic and confidential space to understand and manage these intrusive thoughts and behaviors. By using evidence-based strategies, we can work together to break the cycle of OCD, reducing its impact on your everyday life and well-being.
4 Years Experience
Online in Benbrook, TX
OCD
Crystal Williamson
Licensed Clinical Social Worker, LCSW-S
OCD has unique challenges and can sometimes masquerade as anxiety from an outsiders' view. I use a type of therapy called Inference-based Cognitive Behavioral Therapy (I-CBT) that helps a person with OCD better understand how their triggers and doubts are formed so that we can learn to stop obsessions before they suck us in to compulsive behavior.
7 Years Experience
Online in Benbrook, TX
OCD
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
Intrusive thoughts and compulsions can feel like a prison. I utilize targeted psychopharmacology to help reduce the 'noise' of OCD, giving you the mental space to engage in the life you want to lead
1 Years Experience
Online in Benbrook, TX
OCD
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
With obsessive-compulsive disorder, it`s as though the brain gets stuck on a particular thought, urge or behavior.
Obsessions are thoughts, and impulses that occur over and over again and seem to be out of control.
Obsessions are accompanied by a sense that things must be done in a way that is "just so"--perfectionism that becomes problematic.
People with OCD attempt to make their obsessions go away by performing compulsive behaviors.
Compulsions are acts performed over and over again.
The compulsive rituals are performed to obtain relief from the discomfort caused by the obsessive thoughts and impulses.
OCD symptoms can occur in people of all ages.
Normal worries and fears may increase during times of stress.
These symptoms become OCD when they persist, make no sense, seem out of control, and interfere with normal functioning.
Understand your symptoms and learn what to do about them by using cognitive behavioral skills.
The goal is to change your thought patterns to gain a sense of control and well-being.
OCD MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY obsessive thought patterns,
DEFINE your compulsive behavior patterns,
ACQUIRE skills to manage your OCD,
RESOLVE anxiety, fear, and control issues,
CREATE a healthier and happier you
46 Years Experience
Online in Benbrook, TX
OCD
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Living with OCD can be exhausting, often leaving individuals trapped in cycles of doubt, anxiety, and repetitive behaviors. I provide a supportive and non-judgmental space where clients can learn effective strategies to manage intrusive thoughts, reduce compulsive behaviors, and increased psychological flexibility. My goal is to help clients break free from OCD's grip and move toward a life guided by their values rather than their fears.
15 Years Experience
Online in Benbrook, TX
OCD
Rivers of Hope Counseling
Licensed Professional Counselor
Our recommended therapists help clients manage intrusive thoughts, compulsive behaviors, and anxiety while developing healthy coping strategies. We work with each individual to improve daily functioning, reduce stress, and build confidence in managing symptoms.
Recommended therapists: Shannah James, Lea Harkless, Claire Tran, Tara Johnson, Eamonn Carolan
6 Years Experience
Online in Benbrook, TX
OCD
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Benbrook, TX (Online Only)
OCD
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with OCD by using evidence-based approaches like Exposure and Response Prevention (ERP) to help you confront intrusive thoughts and break free from compulsive behaviors. Together, we’ll challenge the cycles of anxiety and ritualistic actions, focusing on building tolerance to discomfort and developing healthier ways to cope. My goal is to help you regain control and reduce the impact OCD has on your daily life.
3 Years Experience
Online in Benbrook, TX (Online Only)
OCD
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.
13 Years Experience
Online in Benbrook, TX (Online Only)
OCD
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of OCD.
6 Years Experience
Online in Benbrook, TX
OCD
Dr. Jenny Shields
Psychologist
When you have OCD, your thoughts don’t just feel intrusive—they feel relentless. Maybe you find yourself trapped in endless checking rituals, consumed by distressing “what-if” scenarios, or haunted by unwanted, disturbing images. Dr. Jenny Shields understands that OCD can feel profoundly isolating, particularly for high-achieving professionals who are used to trusting their own minds. By using evidence-based interventions like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Dr. Shields helps you gently face—and ultimately reclaim power over—obsessive thoughts and compulsive behaviors. Her approach is compassionate, empowering, and tailored specifically to you, helping restore a sense of trust and peace within yourself.
12 Years Experience
Online in Benbrook, TX
OCD
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for obsessive-compulsive disorder (OCD), helping individuals manage intrusive thoughts and reduce compulsive behaviors that interfere with daily functioning. Using evidence-based approaches such as exposure and response prevention (ERP) and cognitive-behavioral therapy, I support clients in building tolerance to anxiety, challenging unhelpful thought patterns, and regaining a sense of control. My work focuses on reducing symptom severity, improving flexibility in thinking and behavior, and empowering clients to live more freely and confidently.
2 Years Experience
Online in Benbrook, TX (Online Only)
OCD therapists in Benbrook, Texas Statistics
OCD therapists in Benbrook, Texas average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 77% | Depression |
| 69% | Social Anxiety |
| 65% | Trauma and PTSD |
| 64% | Stress |
| 52% | Loss or Grief |