Online Anxiety therapists in Briar, Texas TX
We are proud to feature top rated online Anxiety therapists in Briar. We encourage you to review each profile to find your best match.
Anxiety
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Anxiety can show up in many ways — constant worry, overthinking, panic, sleepless nights, or a sense of fear that something just isn’t right. At Get Whitt Therapy, I work with clients to gently explore the root of their anxiety and identify the stories, experiences, and patterns that may be contributing to it. Together, we’ll develop tools to manage anxious thoughts and reconnect with a sense of safety and agency in your daily life. Whether you're facing general anxiety, social fears, or situational stress, therapy can be a powerful space to slow down, breathe, and begin to reclaim peace.
2 Years Experience
Online in Briar, TX (Online Only)
Anxiety
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being.
As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety.
Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges.
If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.
21 Years Experience
Online in Briar, TX
Anxiety
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Anxiety, Fear, and the Overactive Alarm
Moving from Survival to Safety
Anxiety is rarely just "stress." It is a profound, systemic response—a persistent signal from your nervous system that you are not safe, even when your logical mind says otherwise. In my practice, we don’t just "manage" symptoms; we work to understand the roots of your fear and rewire the internal alarm that keeps you in a state of constant vigilance.
The Anatomy of Fear
Whether your anxiety manifests as a loud, racing heart or a quiet, paralyzing dread, it often stems from deep-seated patterns of protection. We explore:
The "What-If" Loop: Addressing the cognitive exhaustion of chronic worry and the hyper-vigilance that comes from expecting the next crisis.
Somatic Awareness: Understanding how your body stores fear—from the tight chest to the shallow breath—and learning to regulate your nervous system in real-time.
Attachment-Based Anxiety: Exploring how early relationships shape our current fears of abandonment, inadequacy, or "not being enough."
A Specialized Clinical Approach
With over 20 years of experience, I integrate deep-reaching modalities to help you find a grounded sense of peace:
EMDR (Eye Movement Desensitization and Reprocessing): We use EMDR to target the "stuck" memories or past traumas that fuel today’s anxiety, allowing your brain to finally process fear into a sense of resolution.
Systems Theory: We look at the external "constructs" in your life—your family, your work, and social inequities—to see how your environment may be triggering or sustaining your anxiety.
IFS-Informed Parts Work: We get curious about the "anxious parts" of you. Instead of fighting them, we learn what they are trying to protect, allowing them to finally step back from the driver's seat.
For the "High-Functioning" Anxious
I have a particular passion for working with perfectionists, therapists, and leaders who appear composed on the outside while white-knuckling through their days. You deserve a space where you don't have to "have it all together"—a space where your fear is met with courage, curiosity, and clinical precision.
21 Years Experience
Online in Briar, TX (Online Only)
Anxiety
Psychworks Clinic
Psychologist, PHD
At PsychWorks Clinic, we understand that anxiety can show up in many forms — racing thoughts, constant worry, irritability, perfectionism, or the sense that your mind just won’t turn off. Anxiety can be exhausting, and it often makes people feel trapped between wanting control and fearing they’ll lose it.
Our team uses evidence-based approaches like CBT, DBT, and mindfulness-based strategies to help clients recognize the patterns that fuel their anxiety and develop practical tools to manage it. We focus on helping clients build emotional awareness, calm their nervous systems, and regain confidence in their ability to handle life’s challenges.
We see anxiety not as a sign of weakness, but as your mind’s way of trying to protect you — sometimes too much. Together, we help you retrain that instinct, find balance, and rediscover a sense of peace and presence in your daily life.
6 Years Experience
Online in Briar, TX
Anxiety
Tammy Desko
Licensed Professional Counselor, LPC
Panic Attacks, tight chest, overwhelming fear, can't sleep, mind racing, and nausea just to name a few! Anxiety does not have to debilitate you. The approaches used and tools learned in counseling with consistency will help you to be able to reduce anxiety related symptoms and enjoy life again.
14 Years Experience
Online in Briar, TX (Online Only)
Anxiety
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you're struggling with anxiety or worry, it means that you care deeply and you're trying hard to get things right. But worry doesn't have to stand in the way of enjoying life. I help clients put their thoughts into context to challenge their voice of anxiety.
12 Years Experience
Online in Briar, TX
Anxiety
Amy Look
Psychologist, PhD, LP
Does your critical inner voice guide your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile.
7 Years Experience
Online in Briar, TX (Online Only)
Anxiety
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Are you have panic attacks or crippling anxiety? We offer CBT and exposure interventions for bridge and driving phobias as well. Find out more at https://www.drdarienzo.com/anxiety-information-treatment-services/
Online in Briar, TX
Anxiety
Tina Nickels
Licensed Professional Counselor, MS, LPC
The world can be a frightening place today. However, sometimes our feelings of anxiety far exceed their intended purposes. There are others that feel anxiety when there is nothing happening. Either way, we can address anxiety and fears no matter the sources.
7 Years Experience
Online in Briar, TX (Online Only)
Anxiety
Rachel J Fischer
Psychologist, Psy.D.
I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. I provide a compassionate, nonjudgmental space for my clients to explore their anxiety and other concerns that may come up, develop greater insight into themselves and feel more confident and "on top of" their anxiety so that they can embrace a more fulfilling life.
15 Years Experience
Online in Briar, TX
Anxiety
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Are you constantly tense, nervous, and/or fearful? Do you have unexpected episodes of panic, feeling of desperation, or other overwhelming sensations? These are all symptoms of an anxiety disorder, and fortunately there are methods to control these symptoms and feel better.
16 Years Experience
Online in Briar, TX
Anxiety
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.
17 Years Experience
Online in Briar, TX
Anxiety
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
44 Years Experience
Online in Briar, TX
Anxiety
Linda Michlin Ludwig
Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.
50 Years Experience
Online in Briar, TX (Online Only)
Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Client-Centered
Anxiety and fear are among the most common reasons adults seek therapy — and among the most treatable. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of anxiety, chronic stress, and worry and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic therapy, and evidence-based techniques, I work with clients to break the cycle of anxious thinking and reclaim a genuine sense of calm and control. Telehealth anxiety therapy available across 40+ states.
21 Years Experience
Online in Briar, TX (Online Only)
Anxiety
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Competent, Caring Christian Counseling
12 Years Experience
Online in Briar, TX
Anxiety
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.
9 Years Experience
Online in Briar, TX (Online Only)
Anxiety
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help.
Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the states of TX, CO, & FL.
8 Years Experience
Online in Briar, TX
Anxiety
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I use Cognitive Behavioral Therapy and Mindfulness techniques in the treatment of Anxiety and Fear
36 Years Experience
Online in Briar, TX (Online Only)
Anxiety
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Anxiety is a normal and, in many cases, healthy emotion. It can serve to alert us of potential dangers and motivate us to take action. However, when anxiety becomes excessive and interferes with our ability to function in day-to-day life, it may be time to seek professional help. Counseling can provide invaluable support for those struggling with anxiety. Through counseling, individuals can learn how to identify and manage the thoughts and behaviors that contribute to their anxiety. In addition, counseling can provide a space for exploring the root causes of anxiety and developing healthy coping mechanisms. If you are struggling with anxiety, please know that you are not alone and there is help available. Seeking professional counseling is a courageous first step towards regaining control of your life.
12 Years Experience
Online in Briar, TX
Anxiety therapists in Briar, Texas Statistics
Anxiety therapists in Briar, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$190
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |