Online Anxiety therapists in Brownsville, Texas TX
We are proud to feature top rated online Anxiety therapists in Brownsville. We encourage you to review each profile to find your best match.
Anxiety
Dr. Karina Luaces
Psychologist, PsyD.
Anxiety can make even everyday moments feel overwhelming. Whether you experience persistent worry, panic attacks, or fears that hold you back, therapy can help you understand what's driving those feelings and build lasting tools to feel more grounded and in control.
7 Years Experience
Online in Brownsville, TX
Anxiety
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
When anxiety takes over, it can feel difficult to slow your mind down or feel fully present in your daily life. I help clients better understand the thoughts, behaviors, and experiences that contribute to anxiety and fear. Through counseling, you'll learn strategies to manage overwhelming worry, build confidence in facing challenges, and develop a greater sense of calm and control.
2 Years Experience
Online in Brownsville, TX
Anxiety
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
Anxiety and fears are troubling for a lot of people. I offer a listening ear and solid coping techniques to work through these issues.
21 Years Experience
Online in Brownsville, TX
Anxiety
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Anxiety is the most common issue I treat, in so many forms. We can address the impact on your sleep or self-esteem, as well as difficulty in relationships or work productivity. This is done by exploring the underlying reason for the fearful beliefs, while also developing healthier coping skills and a sense of agency.
19 Years Experience
Online in Brownsville, TX
Anxiety
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to anxiety and fears focuses on understanding the underlying patterns, experiences, and nervous system responses that contribute to feeling overwhelmed, stuck, or constantly on alert. Together, we explore how anxiety may be connected to relationships, attachment, stress, and past experiences while developing more grounded, flexible ways of responding. This work supports greater self-awareness, emotional regulation, and a stronger sense of safety and confidence in daily life.
4 Years Experience
Online in Brownsville, TX (Online Only)
Anxiety
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients overcoming and managing anxiety.
14 Years Experience
Online in Brownsville, TX
Anxiety
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for persistent worry, threat-scanning, and “what if” spirals. We focus on reducing avoidance and building steadier responses so your world doesn’t keep shrinking.
1 Years Experience
Online in Brownsville, TX
Anxiety
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Anxiety, Fear, and the Overactive Alarm
Moving from Survival to Safety
Anxiety is rarely just "stress." It is a profound, systemic response—a persistent signal from your nervous system that you are not safe, even when your logical mind says otherwise. In my practice, we don’t just "manage" symptoms; we work to understand the roots of your fear and rewire the internal alarm that keeps you in a state of constant vigilance.
The Anatomy of Fear
Whether your anxiety manifests as a loud, racing heart or a quiet, paralyzing dread, it often stems from deep-seated patterns of protection. We explore:
The "What-If" Loop: Addressing the cognitive exhaustion of chronic worry and the hyper-vigilance that comes from expecting the next crisis.
Somatic Awareness: Understanding how your body stores fear—from the tight chest to the shallow breath—and learning to regulate your nervous system in real-time.
Attachment-Based Anxiety: Exploring how early relationships shape our current fears of abandonment, inadequacy, or "not being enough."
A Specialized Clinical Approach
With over 20 years of experience, I integrate deep-reaching modalities to help you find a grounded sense of peace:
EMDR (Eye Movement Desensitization and Reprocessing): We use EMDR to target the "stuck" memories or past traumas that fuel today’s anxiety, allowing your brain to finally process fear into a sense of resolution.
Systems Theory: We look at the external "constructs" in your life—your family, your work, and social inequities—to see how your environment may be triggering or sustaining your anxiety.
IFS-Informed Parts Work: We get curious about the "anxious parts" of you. Instead of fighting them, we learn what they are trying to protect, allowing them to finally step back from the driver's seat.
For the "High-Functioning" Anxious
I have a particular passion for working with perfectionists, therapists, and leaders who appear composed on the outside while white-knuckling through their days. You deserve a space where you don't have to "have it all together"—a space where your fear is met with courage, curiosity, and clinical precision.
21 Years Experience
Online in Brownsville, TX (Online Only)
Anxiety
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you're struggling with anxiety or worry, it means that you care deeply and you're trying hard to get things right. But worry doesn't have to stand in the way of enjoying life. I help clients put their thoughts into context to challenge their voice of anxiety.
12 Years Experience
Online in Brownsville, TX
Anxiety
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Helping calm overwhelm and reconnect with steadiness by understanding both emotional and nervous system responses.
1 Years Experience
Online in Brownsville, TX
Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
18 Years Experience
Online in Brownsville, TX
Anxiety
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you find yourself feeling: constantly worried, burdened by a sense of impending doom, or even debilitated by anxiety. It has been hard for you to manage this level of fear and anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from fear and anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Brownsville, TX (Online Only)
Anxiety
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Anxiety can show up in many ways — constant worry, overthinking, panic, sleepless nights, or a sense of fear that something just isn’t right. At Get Whitt Therapy, I work with clients to gently explore the root of their anxiety and identify the stories, experiences, and patterns that may be contributing to it. Together, we’ll develop tools to manage anxious thoughts and reconnect with a sense of safety and agency in your daily life. Whether you're facing general anxiety, social fears, or situational stress, therapy can be a powerful space to slow down, breathe, and begin to reclaim peace.
2 Years Experience
Online in Brownsville, TX (Online Only)
Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Brownsville, TX (Online Only)
Anxiety
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Anxiety and fear are common. Our therapist, Crystal Shi, LPC is trained in helping clients with anxiety and fear. She has created interventions in order to treat anxious and fearful thinking.
11 Years Experience
Online in Brownsville, TX
Anxiety
Claire Cooper
Licensed Clinical Social Worker, LCSW
I help clients navigate anxiety by providing practical tools to manage overwhelming thoughts and emotions while exploring the underlying causes that fuel their distress. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I support clients in developing healthier coping strategies and building resilience. Together, we work to reduce anxiety's grip, fostering a greater sense of calm and confidence in daily life.
9 Years Experience
Online in Brownsville, TX
Anxiety
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
15 Years Experience
Online in Brownsville, TX (Online Only)
Anxiety
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I use Cognitive Behavioral Therapy and Mindfulness techniques in the treatment of Anxiety and Fear
36 Years Experience
Online in Brownsville, TX (Online Only)
Anxiety
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Anxiety often involves more than excessive worry—it can show up as chronic overthinking, perfectionism, people-pleasing, difficulty relaxing, emotional overwhelm, irritability, or feeling constantly “on edge.” Many women who struggle with anxiety have spent years functioning at a high level while privately feeling exhausted by the pressure they place on themselves and the constant need to anticipate what might go wrong.
In therapy, we work to understand not only how anxiety shows up in your life, but also the deeper patterns and experiences that may be contributing to it. Together, we address both the underlying roots of anxiety and the practical skills needed to help you feel more grounded, regulated, and in control.
14 Years Experience
Online in Brownsville, TX (Online Only)
Anxiety
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
Is anxiety a day to day problem you feel like you can't overcome? Do you feel like you've tried everything to manage your anxiety and are left stuck in the cycle of avoidance and then anxiety over and over? Lea approaches anxiety from a trauma informed mindset- together you'll work to create a plan that includes coping strategies as well as targeting the root source of your anxiety.
3 Years Experience
Online in Brownsville, TX
Brownsville is one of the southernmost cities in the United States and sits directly on the US-Mexico border — sharing the border with Matamoros, Tamaulipas — with a population that is over 90% Hispanic and where Spanish is the dominant language of daily life, making bilingual, bicultural therapy not a specialty but the baseline expectation for meaningful access to care. The city's poverty rate is among the highest in the United States, and therapists here frequently address the compounding effects of economic stress, immigration-related family separation, and the chronic anxiety of border community life. Valley Baptist Medical Center and the UT Health RGV system provide institutional mental health resources for the Rio Grande Valley region. The University of Texas Rio Grande Valley's psychology and counseling programs supply clinical training to a region that remains significantly underserved relative to its mental health needs.
Anxiety therapists in Brownsville, Texas Statistics
Anxiety therapists in Brownsville, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |