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Online Anxiety therapists in Dallas, TX

We are proud to feature top rated online Anxiety therapists in Dallas. We encourage you to review each profile to find your best match.
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Houston, Texas therapist: Kingdom Dwelling Christian Counseling, licensed professional counselor
Anxiety

Kingdom Dwelling Christian Counseling

Licensed Professional Counselor
We utilize many forms of therapy for fear and anxiety with IASIS MCN and DBT being at the top of that list. IASIS MCN allows the re-training of your brain to remove the "fight, flight, freeze" response and take on the situation in a calm state. Dialectical Behavioral Therapy (DBT) helps clients learn to confront their fears in a healthy way, reducing their impact on daily life.  
7 Years Experience
Online in Dallas, TX
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Anxiety

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Anxiety and fears can quietly shape thoughts, behaviors, and physical responses, even when there’s no immediate threat. Hypnotherapy works at a subconscious level to interrupt these patterns, helping the mind relearn safety and control. Clients often experience reduced anxiety, clearer thinking, and a greater sense of calm and confidence in everyday situations.  
3 Years Experience
Online in Dallas, TX (Online Only)
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Anxiety

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.  
17 Years Experience
Online in Dallas, TX
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Sugar Land, Texas therapist: Houston Center for Christian Counseling, licensed professional counselor
Anxiety

Houston Center for Christian Counseling

Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Anxiety and Fears.  
45 Years Experience
Online in Dallas, TX
Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
Anxiety

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.  
17 Years Experience
Online in Dallas, TX (Online Only)
Houston, Texas therapist: Lee Ann Nichols, therapist
Anxiety

Lee Ann Nichols

Therapist, LPC
Anxiety is a treatable condition of which I have personal and professional experience. The primary approach is cognitive behavioral and might require a medication consultation with a physician or psychiatrist.  
16 Years Experience
Online in Dallas, TX
Flower Mound, Texas therapist: Heavenly Counseling PLLC, licensed professional counselor
Anxiety

Heavenly Counseling PLLC

Licensed Professional Counselor, LPC
Anxiety is a normal and, in many cases, healthy emotion. It can serve to alert us of potential dangers and motivate us to take action. However, when anxiety becomes excessive and interferes with our ability to function in day-to-day life, it may be time to seek professional help. Counseling can provide invaluable support for those struggling with anxiety. Through counseling, individuals can learn how to identify and manage the thoughts and behaviors that contribute to their anxiety. In addition, counseling can provide a space for exploring the root causes of anxiety and developing healthy coping mechanisms. If you are struggling with anxiety, please know that you are not alone and there is help available. Seeking professional counseling is a courageous first step towards regaining control of your life.  
12 Years Experience
Online in Dallas, TX
Frisco, Texas therapist: Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas, licensed professional counselor
Anxiety

Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas

Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help. Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the states of TX, CO, & FL.  
8 Years Experience
Online in Dallas, TX
Dallas, Texas therapist: Lauro Guzman, counselor/therapist
Anxiety

Lauro Guzman

Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.  
9 Years Experience
Online in Dallas, TX (Online Only)
North Richland Hills, Texas therapist: Bob Mullen, counselor/therapist
Anxiety

Bob Mullen

Counselor/Therapist, M.Ed., LPC-Supervisor
I work to help client recognize the benefits of some anxiety and the disadvantages of anxiety out of control. This can involve scaling their anxiety, addressing specific issues that lead to worry, etc.  
31 Years Experience
Online in Dallas, TX
Dallas, Texas therapist: Jamie Heavey, licensed professional counselor
Anxiety

Jamie Heavey

Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being. As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety. Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges. If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.  
21 Years Experience
Online in Dallas, TX
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Anxiety

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing anxiety and fears by helping them understand the patterns behind their thoughts, emotions, and physical responses. Our approach focuses on identifying triggers, challenging unhelpful thinking, and developing practical coping strategies to reduce overwhelm and regain a sense of control. We also work on building confidence, improving emotional regulation, and gradually facing fears in a manageable, supportive way. Through personalized care, clients learn how to navigate anxiety with greater clarity, resilience, and ease in their daily lives.  
8 Years Experience
Online in Dallas, TX (Online Only)
Austin, Texas therapist: Karina Baltazar-Durán LMFT, marriage and family therapist
Anxiety

Karina Baltazar-Durán LMFT

Marriage and Family Therapist, LMFT
Anxiety can be debilitating whether it's been there forever or something new you've encountered. I can help you explore your fears vs your desires, while teaching you to walk alongside your anxieties instead of behind them.  
17 Years Experience
Online in Dallas, TX
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Anxiety

Dr. Caroline Hicks

Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.  
9 Years Experience
Online in Dallas, TX (Online Only)
Philadelphia, Pennsylvania therapist: Sari Fleischman, psychologist
Anxiety

Sari Fleischman

Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.  
12 Years Experience
Online in Dallas, TX (Online Only)
Austin, Texas therapist: Dinesh Shrestha, licensed professional counselor
Anxiety

Dinesh Shrestha

Licensed Professional Counselor, LPC
We often refrain from getting the help we need for many reasons, and in doing so, we fail to seek the help we need and often forget that it's never too late to ask for help.  
6 Years Experience
Online in Dallas, TX
Houston, Texas therapist: Tamara C. Taylor, licensed professional counselor
Anxiety

Tamara C. Taylor

Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your anxiety and fears.  
19 Years Experience
Online in Dallas, TX (Online Only)
Seattle, Washington therapist: Teona Amble, psychologist
Anxiety

Teona Amble

Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.  
15 Years Experience
Online in Dallas, TX (Online Only)
Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Anxiety

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Anxiety can feel overwhelming, like your mind won’t slow down and your body is always on edge. Whether it shows up as constant worry, overthinking, panic, or difficulty relaxing, it can make everyday life feel exhausting. I help clients understand the root of their anxiety, develop tools to regulate their nervous system, and build a sense of calm, confidence, and control.  
10 Years Experience
Online in Dallas, TX
North Richland Hills, Texas therapist: Lea Purczinsky, pre-licensed professional
Anxiety

Lea Purczinsky

Pre-Licensed Professional, Licensed Professional Counselor Associate
Is anxiety a day to day problem you feel like you can't overcome? Do you feel like you've tried everything to manage your anxiety and are left stuck in the cycle of avoidance and then anxiety over and over? Lea approaches anxiety from a trauma informed mindset- together you'll work to create a plan that includes coping strategies as well as targeting the root source of your anxiety.  
3 Years Experience
Online in Dallas, TX
Dallas is a sprawling metropolitan hub where corporate culture, long commutes, and economic ambition create significant demand for therapists specializing in burnout, anxiety, and work-life balance. The city's rapid growth and large transplant population mean many residents are navigating isolation and major life transitions without established local support networks, making therapy a particularly valuable resource. Dallas has a large and diverse population with strong demand for culturally affirming therapists serving its Hispanic, Black, and South Asian communities. UT Southwestern Medical Center and Baylor Scott & White Health provide major institutional mental health resources across the DFW metroplex.

Anxiety therapists in Dallas, Texas Statistics

Anxiety therapists in Dallas, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).

Average years in practice

16 Years Experience

Average cost per session

$190

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Anxiety or Fears
77% Depression
60% Trauma and PTSD
58% Stress
50% Loss or Grief
49% Self Esteem
45% Social Anxiety

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