Online Stress therapists in Fort Hood, Texas TX
We are proud to feature top rated online Stress therapists in Fort Hood. We encourage you to review each profile to find your best match.
Stress
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with stress by helping you identify the sources and triggers that cause tension in your life, while teaching you practical tools to manage and reduce its impact. Through techniques like mindfulness, relaxation exercises, and cognitive restructuring, we’ll work together to create healthier responses to stress and build resilience. My goal is to help you regain balance, feel more in control, and approach life’s challenges with greater calm and clarity.
3 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Kristin Wright
Licensed Professional Counselor, MS, LPC
Stress is a normal part of life and can sometimes be motivating. But it can sometimes become too much and lead to burn out or other forms of mental health struggles. I strive to help my clients find better balance in their life so that they can live the joyful life they have been desiring.
10 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of stress management.
6 Years Experience
Online in Fort Hood, TX
Stress
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
11 Years Experience
Online in Fort Hood, TX
Stress
Blake Overstreet
Counselor/Therapist, LPC
Chronic stress takes a serious toll. I teach practical stress management techniques and help clients identify stressors, set boundaries, and create more sustainable, balanced lives.
4 Years Experience
Online in Fort Hood, TX
Stress
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals manage and reduce stress effectively. Through personalized strategies, we guide clients in identifying triggers, developing coping techniques, and fostering resilience for a balanced and healthier life. Whether you're overwhelmed by daily pressures, work-related stress, or personal challenges, we offer a supportive space to restore calm, clarity, and emotional well-being.
11 Years Experience
Online in Fort Hood, TX
Stress
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Fort Hood, TX
Stress
MindOverHealing Therapies
Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.
3 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Linda Friedman
Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.
22 Years Experience
Online in Fort Hood, TX
Stress
Practical Psychology, Inc.
Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.
6 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Alicia Townsend
Psychologist, PhD, BCN
Even though stress is a part of everyday life, it does not have to affect your well-being. I can help you learn how to manage your stress more effectively and help improve your quality of life.
21 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Thornhill helps individuals navigate the challenges of stress using evidence-based techniques and personalized strategies. With a focus on promoting emotional well-being and resilience, Dr. Thornhill draws upon a holistic approach to address the impact of stress on mental health and overall quality of life.
Dr. Thornhill empowers her clients to strengthen relationships, build resilience, and cultivate inner peace. Take the first step towards healing, growth, and well-being with Dr. Benita Thornhill today.
17 Years Experience
Online in Fort Hood, TX
Stress
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives.
We all have deadlines and responsibilities to meet.
The greater your personal or professional goals, the more stress you are going to have.
How you deal with your issues is the cause of your stress.
It is really you who determines whether stress will drive or drain you.
Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills.
STRESS MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY the true source of your stress,
DEFINE how you deal with your issues,
ACQUIRE skills to minimize stress,
RESOLVE stress into personal power,
CREATE a healthier and happier life
46 Years Experience
Online in Fort Hood, TX
Stress
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Stress is a natural part of life, but when it becomes constant or overwhelming, it can impact your mood, energy, relationships, and overall well-being. You may feel tense, fatigued, irritable, or like you’re always “on,” with little time to rest or reset.
Avery provides a supportive space to help you better understand your stress and what may be contributing to it. Together, you’ll identify triggers, explore healthier coping strategies, and build practical tools to create more balance and emotional regulation in your daily life. The goal is to help you feel more grounded, resilient, and able to navigate life’s demands with greater ease.
2 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Stress
12 Years Experience
Online in Fort Hood, TX
Stress
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Stress can become overwhelming when the demands of life consistently exceed your emotional, mental, or physical capacity to manage them. It may show up as chronic tension, irritability, difficulty relaxing, feeling constantly “on,” racing thoughts, trouble sleeping, or a sense that you can never fully catch up.
In therapy, we work to understand both the external pressures and internal patterns contributing to your stress, while developing healthier coping strategies, boundaries, and ways of responding so life feels more manageable and sustainable.
14 Years Experience
Online in Fort Hood, TX (Online Only)
Stress
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Chronic stress can take a toll on your body, mind, and relationships. Whether it’s tied to work, parenting, identity, or systemic pressures, I help clients explore the roots of their stress and develop tools for sustainable regulation and care. You don’t have to stay in survival mode.
2 Years Experience
Online in Fort Hood, TX (Online Only)
Stress therapists in Fort Hood, Texas Statistics
Stress therapists in Fort Hood, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 68% | Self Esteem |
| 65% | Trauma and PTSD |
| 58% | Loss or Grief |
| 58% | Social Anxiety |