Online Body Image therapists in Helotes, Texas TX
We are proud to feature top rated online Body Image therapists in Helotes. We encourage you to review each profile to find your best match.
Body Image
Juniper Mental Health
Psychologist, PhD
One of our providers, Garrett Pollert, specializes in the treatment of eating disorders and body image concerns. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Helotes, TX (Online Only)
Body Image
Vada Counseling
Counselor/Therapist
Our body image work centers body neutrality, self-respect, and freedom from oppressive beauty standards rooted in racism, misogyny, and fatphobia. Vada Counseling helps clients challenge culturally imposed narratives that disconnect individuals from their bodies. We offer LGBTQ+ affirming space to explore embodiment, identity, and self-acceptance.
11 Years Experience
Online in Helotes, TX
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
Online in Helotes, TX
Body Image
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
14 Years Experience
Online in Helotes, TX
Body Image
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for body shame, self-criticism, and feeling disconnected from your body. We work on rebuilding respect, safety, and a more neutral-to-kind relationship with your body.
1 Years Experience
Online in Helotes, TX
Body Image
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.
2 Years Experience
Online in Helotes, TX (Online Only)
Body Image
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
I help clients develop a healthier, more compassionate relationship with their bodies by addressing body image concerns, self-worth challenges, disordered eating patterns, and the impact of societal and cultural pressures. Through a supportive and evidence based approach, clients learned a challenge negative self perceptions, build self acceptance, and develop a more balanced sense of self.
15 Years Experience
Online in Helotes, TX
Body Image
Cheryl S Rubenstein
Psychologist, PhD
Many people struggle with negative body image and it can really impact how you feel and function. Together, we’ll take a look at how this is impacting you and begin to find ways to help you feel better and be more accepting of yourself.
19 Years Experience
Online in Helotes, TX
Body Image
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center offers therapy for those who want to work on body image.
31 Years Experience
Online in Helotes, TX
Body Image
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Our relationships with our bodies are shaped by culture, family, and the stories we’re told about worth. If you’re struggling with body image, I offer a space where we can gently explore those messages, challenge internalized shame, and begin to rewrite a narrative rooted in self-compassion. You deserve to feel at home in your body — and therapy can help you move toward that possibility.
2 Years Experience
Online in Helotes, TX (Online Only)
Body Image
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Struggling with body image affects how you show up in your relationships, at work, and in everyday life. I help clients explore the narratives they have built around their bodies and challenge the beliefs that keep them stuck in self-criticism. Together, we work to rebuild a healthier relationship with yourself using approaches that address both the emotional roots and the daily thought patterns that fuel negativity.
10 Years Experience
Online in Helotes, TX (Online Only)
Body Image
South Psychology
Psychologist, PhD
Are you struggling with body image issues? Do you find yourself caught in a cycle of negative self-perception, affecting your overall well-being? At South Psychology, we understand the profound impact body image can have on mental health. Our compassionate team of experts is here to guide you toward healing and self-acceptance.
Our Services:
Evidence-Based Therapy: Our skilled psychologists provide evidence-based therapy tailored to your unique needs. We delve into the root causes of body image struggles, helping you build resilience and self-esteem.
Assessment Services: Accurate assessment is crucial for understanding your emotional landscape. Our comprehensive assessments offer insights into body image concerns, paving the way for targeted interventions.
Holistic Approach: We believe in treating the whole person. Our holistic approach combines therapy, assessment, and personalized strategies to empower you on your journey toward positive body image.
Why Choose South Psychology?
Expertise: Our team comprises experienced psychologists who specialize in body image issues. We stay abreast of the latest research and therapeutic techniques.
Compassion: We create a safe, nonjudgmental space where you can express your feelings openly. Your well-being is our priority.
Functional Improvement: Our mission is to functionally improve the lives of individuals and families. We’re committed to helping you thrive.
8 Years Experience
Online in Helotes, TX
Body Image
The Empowering Space PLLC
Licensed Clinical Social Worker
Healing Your Relationship with Your Body
Struggling with body image can impact your confidence, self-worth, and overall mental health. At The Empowering Space, we help you cultivate self-acceptance, challenge negative self-talk, and develop a healthier relationship with your body. Using compassion-focused therapy, mindfulness, and cognitive-behavioral techniques (CBT), we work together to unpack societal pressures, perfectionism, and past experiences that may be shaping how you see yourself.
You deserve to feel comfortable and confident in your own skin. Whether you’re dealing with body dysmorphia, disordered eating thoughts, or low self-esteem, we provide a safe, supportive space where you can build self-compassion and redefine beauty on your own terms. Let’s work together toward self-acceptance and empowerment.
7 Years Experience
Online in Helotes, TX (Online Only)
Body Image
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with body image by helping them build a healthier, more compassionate relationship with their bodies. Our approach focuses on exploring the thoughts, beliefs, and external influences that shape self-image, while challenging unrealistic standards and negative self-talk. We work to strengthen self-esteem, improve emotional awareness, and develop more balanced, accepting perspectives. Through personalized support and practical tools, clients learn to feel more confident, grounded, and comfortable in their own skin.
8 Years Experience
Online in Helotes, TX (Online Only)
Body Image
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Empower your body, empower your life. Our compassionate coaching specializes in guiding clients through the challenges of body image issues. Discover self-love, acceptance, and confidence within your own skin. Let us support you on this transformative journey. Embrace your true self. Schedule a session today and begin your path to body positivity and mental well-being.
32 Years Experience
Online in Helotes, TX
Body Image
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Body image struggles are rarely just about appearance—they are often rooted in messages from culture, family, and trauma. I create a safe space to untangle shame, comparison, and disconnection from your body. Through somatic awareness and culturally centered conversations, we work toward body respect, intuitive eating, and freedom from the weight of external expectations.
8 Years Experience
Online in Helotes, TX (Online Only)
Body Image
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
9 Years Experience
Online in Helotes, TX (Online Only)
Body Image
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Helotes, TX (Online Only)
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Helotes, TX (Online Only)
Body Image
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
16 Years Experience
Online in Helotes, TX
Body Image therapists in Helotes, Texas Statistics
Body Image therapists in Helotes, Texas average 15 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (92%), and Depression (85%).
Average years in practice
15 Years Experience
Average cost per session
$189
Gender ID
| 69% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 92% | Anxiety or Fears |
| 85% | Depression |
| 73% | Self Esteem |
| 72% | Trauma and PTSD |
| 69% | Stress |
| 65% | Loss or Grief |