Online Social Anxiety therapists in Helotes, Texas TX
We are proud to feature top rated online Social Anxiety therapists in Helotes. We encourage you to review each profile to find your best match.
Social Anxiety
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Social anxiety can be an isolating and painful experience, whether it arises in social settings, at work, or even in the simple act of leaving the house. It involves both the external challenge of navigating relationships—expressing needs, setting boundaries, and feeling at ease socially—and the internal experience of anxiety, including difficulty breathing, panic, mental fog, and fear. In our work together, we will address both aspects, using somatic awareness and nervous system regulation to build confidence, ease, and a stronger sense of self. My goal is to support you in feeling grounded and empowered in your interactions, so you can connect more freely and fully with others.
18 Years Experience
Online in Helotes, TX (Online Only)
Social Anxiety
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Social anxiety is not shyness. It is the experience of being watched by a judge who lives inside your own head — a judge who arrived long before you ever chose to listen to it. Every room becomes a performance. Every interaction is graded. The exhaustion is not from other people. It is from the constant labor of self-surveillance. Therapy works not by teaching you to ignore the judge but by understanding whose voice it actually is, and why it was installed in the first place.
3 Years Experience
Online in Helotes, TX
Social Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.
17 Years Experience
Online in Helotes, TX (Online Only)
Social Anxiety
Juniper Mental Health
Psychologist, PhD
Social anxiety can narrow ones life through avoidance and adjustments. We are here to assist you in broadening your life and doing so in a way that allows you to live a rich and meaningful life, rather than one that is dictated by fears of judgement and exhaustion from social interactions. We provide treatment that is backed by decades of research. Contact our team to discuss treatment options.
8 Years Experience
Online in Helotes, TX (Online Only)
Social Anxiety
Vada Counseling
Counselor/Therapist
Social anxiety counseling at Vada Counseling acknowledges that many clients feel anxious not because of personal inadequacy, but because of societal norms, marginalization, or unsafe environments. We work to build confidence and skills while addressing the cultural and systemic roots of fear. Clients learn to move through the world with increased authenticity and support.
11 Years Experience
Online in Helotes, TX
Social Anxiety
Clark Thompson, PsyD, MA
Psychologist, PsyD, MA
Through specialized virtual assessments, I help individuals understand how social anxiety impacts their cognitive functioning, daily performance, and overall quality of life, providing comprehensive evaluations from the privacy and comfort of home. My approach to social anxiety assessment goes beyond symptom identification, examining how anxiety affects attention, memory, decision-making, and executive functioning—crucial insights for developing effective treatment strategies. With extensive experience evaluating the intersection of anxiety and cognitive performance, I provide detailed assessments that differentiate social anxiety from other conditions, identify specific triggers and patterns, and offer evidence-based recommendations for therapy, accommodations, and coping strategies tailored to each client's unique needs and goals.
7 Years Experience
Online in Helotes, TX
Social Anxiety
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I help clients learn how to better manage symptoms of social anxiety by exploring negative core beliefs. We challenge negative thinking traps and participate in exposure therapy to decrease anxiety symptoms.
9 Years Experience
Online in Helotes, TX
Social Anxiety
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease.
I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life.
Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.
18 Years Experience
Online in Helotes, TX
Social Anxiety
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I have worked many years with clients to overcome and manage social anxiety.
14 Years Experience
Online in Helotes, TX
Social Anxiety
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for fear of judgment, overthinking, self-monitoring, and avoidance. We focus on reducing safety behaviors and building confidence through small, practical exposures.
1 Years Experience
Online in Helotes, TX
Social Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Social anxiety is a very common condition that can result in avoidance and/or avoidance and also a lot of discomfort when being or even thinking of being in a social situation including 1 on 1, small and large group situations. Most individuals feel they don't know what to say or how to act and will be shunned, avoided or rejected. I provide social skills training to improve confidence, relaxation skills to reduce anxiety and strategies to change negative thinking patterns with healthy and adaptive ones. Whether it's becoming more comfortable and effective in asking someone on a date, socializing at a party or giving a speech at work, I can help.
51 Years Experience
Online in Helotes, TX (Online Only)
Social Anxiety
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for social anxiety, helping individuals overcome fear of judgment, avoidance behaviors, and discomfort in social or performance situations. Using evidence-based approaches such as cognitive-behavioral therapy and exposure-based strategies, I support clients in building confidence, challenging negative thought patterns, and increasing social engagement. My work focuses on reducing anxiety, improving communication skills, and empowering clients to participate more fully and comfortably in social, academic, and professional settings.
2 Years Experience
Online in Helotes, TX (Online Only)
Social Anxiety
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who struggle with social anxiety, fear of judgment, or ongoing discomfort in social situations. This can include anxiety around conversations, dating, work interactions, public settings, or being seen and evaluated by others. Social anxiety often leads people to avoid situations they care about or to feel exhausted from constantly monitoring how they come across.
In therapy, we focus on understanding what drives this anxiety and how it affects your relationships and daily life. I help clients develop practical tools to manage anxious thoughts, reduce self consciousness, and feel more grounded during social interactions. We also work on building confidence and self trust so that social situations feel less overwhelming over time.
The goal is not to become someone you are not, but to help you show up more comfortably and authentically in relationships, work, and community. With support and practice, many clients find they are able to engage more fully and with less fear.
22 Years Experience
Online in Helotes, TX
Social Anxiety
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Social Anxiety Counseling Therapy - Tommy helps his clients quickly & effectively be relieved of anxiety, stress, insecurities & fears.
Clients say in just 1, 2 or 3 private Phone & /or Zoom sessions, they are feeling much more calm, confident, safe & secure in their normal everyday Social environments. Be it work, career, family &/or school settings.
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Helotes, TX
Social Anxiety
Cheryl S Rubenstein
Psychologist, PhD
Social anxiety is very disruptive to living a happy life. I have had specialized training in working with folks who struggle with it and I invite you to talk with me and see if it feels like we might be a good fit and if my approach might be helpful to you.
19 Years Experience
Online in Helotes, TX
Social Anxiety
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with social anxiety.
31 Years Experience
Online in Helotes, TX
Social Anxiety
Jason Hutchings
Psychologist, PsyD
Fearing what others may be thinking or believing about us can be a huge road block to feeling confident in the world. I would be happy to work with you to understand how to reinvigorate confidence in daily life and interpersonal relationships.
13 Years Experience
Online in Helotes, TX
Social Anxiety
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Do you feel tense, self-conscious, or overwhelmed in social settings? Social anxiety can make it difficult to be fully present and connected. In therapy, we’ll unpack the roots of your fear, practice coping tools, and work toward building confidence in how you relate to others — without fear holding you back.
2 Years Experience
Online in Helotes, TX (Online Only)
Social Anxiety
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Being afraid of social situations severely restricts our ability to find and form relationships with others, and essential part of being a person. Having support in dealing with this problem can help you become more confident, learn social skills, and being less fearful of social situations.
48 Years Experience
Online in Helotes, TX (Online Only)
Social Anxiety
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
Similarly let’s uncover the root of the social anxiety and address coping skills that are more than temporary, let’s change those patterns and reactive responses so you can regain a security you deserve to know and trust within yourself and in relational contexts.
8 Years Experience
Online in Helotes, TX
Social Anxiety therapists in Helotes, Texas Statistics
Social Anxiety therapists in Helotes, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$190
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 95% | Anxiety or Fears |
| 85% | Depression |
| 80% | Stress |
| 71% | Self Esteem |
| 66% | Trauma and PTSD |
| 59% | Loss or Grief |