Online Social Anxiety therapists in Irving, Texas TX
We are proud to feature top rated online Social Anxiety therapists in Irving. We encourage you to review each profile to find your best match.
Social Anxiety
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals experiencing social anxiety, helping clients manage fear, self-consciousness, and discomfort in social situations. Our recommended therapists guide clients in building confidence, improving communication skills, and developing coping strategies to engage more comfortably in relationships, work, and daily life. Through therapy, clients learn to navigate social interactions with greater ease and self-assurance.
Recommended therapists: Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Claire Tran, Eamonn Carolan, Tara Johnson, Melissa Byrd, Jessica Holesko, Ebone Brogdon, Beth Boothe, Jasper Boomer
6 Years Experience
Online in Irving, TX
Social Anxiety
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I can help the client by exporing the deeper thoughts and somatic responses that are occuring and the why in social contexts that bring about anxiety. With that work, transformation can take place so that the client can begin to have more meaningful, healthy, and positive social experiences. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
Online in Irving, TX
Social Anxiety
Dr. Mike Lee
Psychologist
I help individuals understand social anxiety and loosen its grip, easing distress while making room for genuine connection. The work is depth-informed and collaborative: we study what is happening at and beneath the surface—anticipatory fear, self-monitoring, and the meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less avoidance and second-guessing, more ease, choice, and confidence in relating to others.
13 Years Experience
Online in Irving, TX
Social Anxiety
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who struggle with social anxiety, fear of judgment, or ongoing discomfort in social situations. This can include anxiety around conversations, dating, work interactions, public settings, or being seen and evaluated by others. Social anxiety often leads people to avoid situations they care about or to feel exhausted from constantly monitoring how they come across.
In therapy, we focus on understanding what drives this anxiety and how it affects your relationships and daily life. I help clients develop practical tools to manage anxious thoughts, reduce self consciousness, and feel more grounded during social interactions. We also work on building confidence and self trust so that social situations feel less overwhelming over time.
The goal is not to become someone you are not, but to help you show up more comfortably and authentically in relationships, work, and community. With support and practice, many clients find they are able to engage more fully and with less fear.
22 Years Experience
Online in Irving, TX
Social Anxiety
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for social anxiety, helping individuals overcome fear of judgment, avoidance behaviors, and discomfort in social or performance situations. Using evidence-based approaches such as cognitive-behavioral therapy and exposure-based strategies, I support clients in building confidence, challenging negative thought patterns, and increasing social engagement. My work focuses on reducing anxiety, improving communication skills, and empowering clients to participate more fully and comfortably in social, academic, and professional settings.
2 Years Experience
Online in Irving, TX (Online Only)
Social Anxiety
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their social anxiety. I help them subsequently identify what is in their control as they anticipate being in those settings in an effort to take the power away from what has historically contributed to their fears associated with their anxiety in those settings.
23 Years Experience
Online in Irving, TX (Online Only)
Social Anxiety
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing social anxiety by helping them feel more confident and at ease in social and professional settings. Our approach focuses on identifying thought patterns that fuel anxiety, building practical coping skills, and gradually increasing comfort in social interactions. We work on improving communication, reducing fear of judgment, and strengthening self-confidence. Through personalized support and actionable strategies, clients are empowered to engage more fully in relationships, social situations, and everyday life.
8 Years Experience
Online in Irving, TX (Online Only)
Social Anxiety
Blake Overstreet
Counselor/Therapist, LPC
Social situations don't have to feel terrifying. I help clients understand and overcome social anxiety through proven therapeutic techniques that build confidence and comfort in interpersonal settings.
4 Years Experience
Online in Irving, TX
Social Anxiety
Joe Groninga
Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Irving, TX
Social Anxiety
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Social interactions can be daunting when fears, attachment wounds, and past trauma create barriers to connection.
At Full Brain Family Therapy, I help individuals with social anxiety by addressing the root causes—fear, unresolved attachment wounds, and trauma triggers. Together, we’ll explore and heal these underlying issues, so you can build confidence, create healthier relationships, and feel more at ease in social settings.
11 Years Experience
Online in Irving, TX (Online Only)
Social Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.
17 Years Experience
Online in Irving, TX (Online Only)
Social Anxiety
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Irving, TX (Online Only)
Social Anxiety
The Empowering Space PLLC
Licensed Clinical Social Worker
Overcoming Social Anxiety & Building Confidence
Social anxiety can make everyday interactions feel overwhelming, leaving you stuck in self-doubt, overthinking, or avoiding situations altogether. At The Empowering Space, we provide a supportive, judgment-free environment where you can work through your fears, develop confidence, and build meaningful connections—at your own pace.
Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, we help you challenge negative thought patterns, reduce avoidance behaviors, and develop practical coping strategies for social situations. Whether you struggle with public speaking, social gatherings, workplace interactions, or general anxiety around others, we’re here to help you feel more comfortable and in control.
You deserve to feel confident and connected. Let’s take that first step together.
7 Years Experience
Online in Irving, TX (Online Only)
Social Anxiety
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
We offer both individual and group therapy for Social anxiety. Learn new ways of communicating as well as ways to deal with self-talk.
11 Years Experience
Online in Irving, TX
Social Anxiety
Vada Counseling
Counselor/Therapist
Social anxiety counseling at Vada Counseling acknowledges that many clients feel anxious not because of personal inadequacy, but because of societal norms, marginalization, or unsafe environments. We work to build confidence and skills while addressing the cultural and systemic roots of fear. Clients learn to move through the world with increased authenticity and support.
11 Years Experience
Online in Irving, TX
Social Anxiety
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
Similarly let’s uncover the root of the social anxiety and address coping skills that are more than temporary, let’s change those patterns and reactive responses so you can regain a security you deserve to know and trust within yourself and in relational contexts.
8 Years Experience
Online in Irving, TX
Social Anxiety
Greg Rico
Counselor/Therapist, MA, LPC
Social anxiety often occurs because your inner critics gets to narrate your performance in a wide variety of settings. The critic is judgemental, negatively biased, and is constantly finding out mistakes made and coloring your perceptions. We will focus on giving your coach inner voice time to narrate your actions, words, and deeds to balance the negative perspective of your inner critic.
20 Years Experience
Online in Irving, TX
Social Anxiety
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social anxiety.
18 Years Experience
Online in Irving, TX
Social Anxiety
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
That constant worry about what others think—that tightness in your chest when you walk into a room—it doesn’t have to control your life. Together, we’ll address the root causes of social anxiety and work toward confident, authentic connection, step by step.
24 Years Experience
Online in Irving, TX
Social Anxiety
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Do you feel tense, self-conscious, or overwhelmed in social settings? Social anxiety can make it difficult to be fully present and connected. In therapy, we’ll unpack the roots of your fear, practice coping tools, and work toward building confidence in how you relate to others — without fear holding you back.
2 Years Experience
Online in Irving, TX (Online Only)
Irving sits at the heart of the Las Colinas corporate corridor — home to the headquarters of ExxonMobil, Celanese, and dozens of other major companies — creating consistent demand for therapists experienced with executive stress, workplace culture, and the psychological cost of high-stakes corporate careers. The city's large South Asian and Korean professional communities generate significant demand for culturally competent therapists who understand bicultural identity, immigration stress, and the intersection of professional ambition with family expectations. Baylor Scott & White Medical Center Irving provides institutional mental health resources, with the broader Dallas-Fort Worth metro therapy ecosystem accessible to residents across the city. Irving's role as a corporate suburb rather than a city with strong neighborhood identity means social isolation and community-building are recurring therapy themes.
Social Anxiety therapists in Irving, Texas Statistics
Social Anxiety therapists in Irving, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 95% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 70% | Self Esteem |
| 65% | Trauma and PTSD |
| 59% | Loss or Grief |