Online Codependency therapists in Lufkin, Texas TX
We are proud to feature top rated online Codependency therapists in Lufkin. We encourage you to review each profile to find your best match.
Codependency
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with codependency by helping them recognize unhealthy relationship patterns and build a stronger sense of self. Our approach focuses on developing healthy boundaries, improving self-worth, and reducing the need for external validation. We work on increasing emotional awareness, strengthening decision-making, and fostering more balanced, fulfilling relationships. Through personalized support and practical tools, clients learn how to prioritize their own needs while maintaining meaningful connections with others.
8 Years Experience
Online in Lufkin, TX (Online Only)
Codependency
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Lufkin, TX (Online Only)
Codependency
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Codependency is very common. We help clients understand their identity and practical tips to grow in love for each other. Our counselors have found this to be very helpful for those who struggle with codependency.
11 Years Experience
Online in Lufkin, TX
Codependency
Tatianna Chin
Marriage and Family Therapist, LMFT
Together, we will explore the underlying causes of codependency, unravel patterns of enabling and self-sacrifice, and develop practical strategies to establish healthy boundaries, enhance self-care, and nurture authentic connections. I provide a safe space for you to explore your emotions, rediscover your personal identity, and build a strong foundation of self-love and empowerment.
11 Years Experience
Online in Lufkin, TX
Codependency
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in codependency, I provide compassionate and effective treatment for individuals involved in enmeshed relationships who seek to develop a stronger sense of self and establish healthier boundaries. My approach, informed by evidence-based therapies such as CBT and interpersonal therapy, is customized to address the unique needs of each individual.
22 Years Experience
Online in Lufkin, TX (Online Only)
Codependency
Crystal Williamson
Licensed Clinical Social Worker, LCSW-S
Co-dependent relationships may come in different forms but they are destructive for both parties involved. I explore the unique aspects of your relationship dynamic and help teach healthier boundaries, empathy and personal responsibility, and a focus on self-acceptance according to the needs of the client in front of me. EMDR can help with prior trauma that may have contributed to recurrent patterns of behavior and responses.
7 Years Experience
Online in Lufkin, TX
Codependency
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Lufkin, TX
Codependency
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We have an addictions and codependency specialist.
27 Years Experience
Online in Lufkin, TX
Codependency
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
I work with individuals who are navigating the complex and often painful patterns of codependency—whether in romantic relationships, family dynamics, friendships, or the workplace. Together, we explore the roots of people-pleasing, boundary difficulties, emotional enmeshment, and the tendency to prioritize others at the expense of your own well-being.
Through a warm, nonjudgmental, and insight-oriented approach, I help clients reconnect with their sense of self, develop healthier relationship patterns, and build confidence in setting boundaries. Healing from codependency is not about disconnecting from others—it's about learning to care for yourself while relating to others from a place of self-respect and emotional balance. My goal is to support you in creating relationships that are grounded in mutuality, authenticity, and emotional health.
16 Years Experience
Online in Lufkin, TX (Online Only)
Codependency
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
If you find yourself over-giving, over-functioning, or losing yourself in relationships, you’re not alone. Codependency often develops as an adaptive way to stay connected and safe. Together, we explore these patterns with compassion, helping you reconnect with your own needs, set boundaries, and build relationships that feel mutual, grounded, and authentic.
8 Years Experience
Online in Lufkin, TX (Online Only)
Codependency
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Codependency is an interpersonal relationship dynamic that is common for individuals with loved ones struggling with substance use. It can also at times present as a challenging relationship dynamic for adolescents as they are trying to separate from family of origin and gain full independence. In either case, I can help with healing from codependence, developing healthier boundaries, and communicating with loved ones about codependent tendencies.
5 Years Experience
Online in Lufkin, TX
Codependency
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Codependency therapy, also known as codependency counseling or codependency treatment, is a specialized form of counseling that focuses on assisting individuals to break codependent patterns and develop healthier relationships and boundaries. Codependency is a dysfunctional and facilitating relationship pattern in which individuals place the demands and desires of others above their own.
The therapeutic approach for codependency can vary based on the individual's unique requirements, the severity of their codependency, and their treatment objectives. Individuals can break free from codependent patterns, develop healthier relationship skills, and improve their emotional well-being through therapy.
If codependency is significantly affecting your relationships and well-being, it is recommended that you seek the assistance of a qualified mental health professional with experience in codependency therapy in order to address your specific needs and work towards building healthier relationships and a more satisfying life.
9 Years Experience
Online in Lufkin, TX
Codependency
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center treat codependency.
31 Years Experience
Online in Lufkin, TX
Codependency
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.
11 Years Experience
Online in Lufkin, TX
Codependency
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who find themselves over-functioning or over-accommodating in relationships.
This often includes difficulty saying no, feeling responsible for others, or prioritizing others’ needs over your own.
Together, we focus on developing boundaries, clarifying needs, and building more balanced, authentic relationships.
13 Years Experience
Online in Lufkin, TX (Online Only)
Codependency
Shawna Damiani
Licensed Professional Counselor, LPC
You're the one who holds everything together. You anticipate everyone's needs before they even ask. You say yes when you mean no, stay when you know you should go, and somehow always end up responsible for everyone else's feelings — while quietly wondering when it's going to be your turn.
Codependency isn't a character flaw. It's a learned way of relating to the world, usually born out of environments where love felt conditional, chaos was the norm, or taking care of others was the only way to feel safe or needed. It made sense once. The problem is that it tends to follow you long after the circumstances that created it are gone.
At Love Let Out, we work with people who are exhausted from over-functioning — those who have poured so much into others that they've lost track of themselves entirely. We help you explore where these patterns began, why they've been so hard to shake, and what it might look like to build relationships rooted in genuine connection rather than fear, obligation, or the need to be needed.
This work isn't about becoming less caring or less giving. It's about learning that your needs matter too. That you are allowed to take up space. That love — real love — doesn't require you to disappear into it.
You've spent a long time taking care of everyone else. It's okay to let this be for you.
8 Years Experience
Online in Lufkin, TX (Online Only)
Codependency
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
If you find yourself putting others first at the expense of your own needs, struggling with boundaries, or feeling responsible for how others feel, you’re not alone. Codependency often comes from deep patterns that once helped you cope—but now leave you feeling drained or stuck. In therapy, we’ll work on strengthening your sense of self, setting healthier boundaries, and creating relationships that feel balanced, not overwhelming.
1 Years Experience
Online in Lufkin, TX (Online Only)
Codependency
The Empowering Space PLLC
Licensed Clinical Social Worker
Break Free from Codependency & Build Healthier Relationships
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling like your self-worth depends on others’ approval? Codependency can keep you stuck in unhealthy relationship patterns, but you don’t have to navigate it alone. At The Empowering Space, we help you identify codependent behaviors, build self-confidence, and develop healthier, more balanced relationships—whether with a partner, family member, or friend.
Using Cognitive-Behavioral Therapy (CBT), boundary-setting techniques, and self-empowerment strategies, we work together to help you gain clarity, set healthier boundaries, and prioritize your well-being without guilt. You deserve relationships that are mutually fulfilling, not one-sided.
Let’s help you reclaim your independence, self-worth, and emotional freedom.
7 Years Experience
Online in Lufkin, TX (Online Only)
Codependency
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Codependency
12 Years Experience
Online in Lufkin, TX
Codependency
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of codependency.
6 Years Experience
Online in Lufkin, TX
Codependency therapists in Lufkin, Texas Statistics
Codependency therapists in Lufkin, Texas average 16 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$179
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 69% | Loss or Grief |
| 68% | Trauma and PTSD |