Online Anger Management therapists in Pampa, Texas TX
We are proud to feature top rated online Anger Management therapists in Pampa. We encourage you to review each profile to find your best match.
Anger Mgmt
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with in psychiatric hospital for 16 years
11 Years Experience
Online in Pampa, TX (Online Only)
Anger Mgmt
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in Pampa, TX
Anger Mgmt
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Pampa, TX
Anger Mgmt
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
We explore the underlying thoughts feelings behind the anger.
39 Years Experience
Online in Pampa, TX
Anger Mgmt
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work to help clients needing anger management.
14 Years Experience
Online in Pampa, TX
Anger Mgmt
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help your child learn to manage their anger and reduce outbursts.
31 Years Experience
Online in Pampa, TX
Anger Mgmt
Alanna Preylo
Therapist, LMSW
"I don't know what happened, I just saw red". This happens so often. It scares you. It feels impossible for someone to have so much Anger. It's hard not to feel ashamed. Let's work together. We can explore and honor your needs in a way that goes beyond typical Anger Management.
4 Years Experience
Online in Pampa, TX
Anger Mgmt
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of anger management.
6 Years Experience
Online in Pampa, TX
Anger Mgmt
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Pampa, TX (Online Only)
Anger Mgmt
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in Pampa, TX (Online Only)
Anger Mgmt
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
Below anger is pain. I work to help my clients explore unresolved hurts that lead to current undesirable behaviors of anger and rage. At the very bottom of advocacy is anger. Allow me to help you channel your advocacy to get your needs met effectively.
17 Years Experience
Online in Pampa, TX
Anger Mgmt
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center provides anger management therapy and it has also been used to fulfill legal requirements.
31 Years Experience
Online in Pampa, TX
Anger Mgmt
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
EMDR therapy is used to address stimuli and behaviors related to experiencing anger. The treatment is typically very relaxing and persons treated and significant others often notice reduction in anger and improved behavior after a few sessions.
37 Years Experience
Online in Pampa, TX
Anger Mgmt
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in Pampa, TX (Online Only)
Anger Mgmt
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who are struggling with anger management symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Pampa, TX
Anger Mgmt
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
Anger is not a bad emotion but instead what we do with anger can be bad. I enjoy helping people get to the root cause of anger and manage your anger in more healthy ways. Learn healthy anger management tips and gain control.
13 Years Experience
Online in Pampa, TX
Anger Mgmt
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Anger is what we refer to in the "therapy world" as a secondary emotion; usually there is a deeper cause to the anger you may be feeling. I will strive to help assist you in a nonjudgmental, and safe way in exploring the deeper reasons that your anger keeps surfacing.
16 Years Experience
Online in Pampa, TX
Anger Mgmt
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
Online in Pampa, TX
Anger Mgmt
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I approach anger management with a focus on understanding the underlying emotions and triggers that fuel anger. Through a combination of self-awareness techniques, coping strategies, and emotional regulation skills, we’ll work together to help you respond to anger in healthier, more constructive ways. My goal is to empower you to manage your emotions and create more peaceful, balanced relationships with yourself and others.
3 Years Experience
Online in Pampa, TX (Online Only)
Anger Mgmt
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide anger management and emotional regulation support, helping individuals understand the underlying triggers, thoughts, and patterns that contribute to reactive or intense emotional responses. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and skills training, I support clients in developing greater self-awareness, impulse control, and effective communication strategies. My work focuses on transforming anger into a constructive signal rather than a destructive force, empowering clients to respond with intention, improve relationships, and build healthier, more adaptive ways of coping with stress and frustration.
2 Years Experience
Online in Pampa, TX (Online Only)
Anger Management therapists in Pampa, Texas Statistics
Anger Management therapists in Pampa, Texas average 17 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (89%).
Average years in practice
17 Years Experience
Average cost per session
$181
Gender ID
| 53% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 89% | Depression |
| 72% | Stress |
| 70% | Trauma and PTSD |
| 68% | Loss or Grief |
| 66% | Self Esteem |