Online Social Isolation therapists in Pampa, Texas TX
We are proud to feature top rated online Social Isolation therapists in Pampa. We encourage you to review each profile to find your best match.
Social Isolation
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling disconnected or alone? I help clients gently rebuild connection, confidence, and a sense of belonging. Together, we’ll explore what’s been keeping you isolated and create safe, manageable steps toward meaningful relationships and community.
18 Years Experience
Online in Pampa, TX (Online Only)
Social Isolation
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
We can isolate for a number of reasons. My hope is to help you to find ways to discover your needs and desires and help you breakaway from this isolation by figuring out why you do it and support you to engage in healthier behaviors.
3 Years Experience
Online in Pampa, TX (Online Only)
Social Isolation
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for loneliness spirals, difficulty reaching out, and feeling disconnected even when you’re “fine” on the outside. We build realistic connection plans and work with the beliefs that keep you stuck.
1 Years Experience
Online in Pampa, TX
Social Isolation
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of social isolation.
6 Years Experience
Online in Pampa, TX
Social Isolation
The Empowering Space PLLC
Licensed Clinical Social Worker
Breaking Free from Social Isolation & Reconnecting
Feeling disconnected from others can be lonely and overwhelming, whether it's due to anxiety, depression, past trauma, or major life changes. At The Empowering Space, we provide a compassionate, nonjudgmental environment to help you rebuild confidence, strengthen relationships, and find a sense of belonging.
Using Cognitive-Behavioral Therapy (CBT), interpersonal therapy, and mindfulness techniques, we work together to address the underlying causes of isolation, develop social skills, and create meaningful connections at a pace that feels comfortable for you. You don’t have to go through this alone—healing and connection are possible.
Let’s take the first step together toward a life filled with support, confidence, and meaningful relationships.
7 Years Experience
Online in Pampa, TX (Online Only)
Social Isolation
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Prolonged social isolation can deeply impact emotional regulation, cognitive well-being, and overall quality of life. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation frameworks, I help individuals identify and dismantle the cognitive distortions—such as fear of rejection or hypervigilance to social threats—that maintain isolation loops. Our clinical work focuses on safely rebuilding social stamina, overcoming loneliness, and establishing structured, meaningful avenues for community reintegration.
23 Years Experience
Online in Pampa, TX (Online Only)
Social Isolation
Jason Hutchings
Psychologist, PsyD
Social isolation can result from many different scenarios. COVID was a game changer in our culture and cut off so many from their routines and social groups. We can understand that drives self isolation and work to open up your world to new opportunities.
13 Years Experience
Online in Pampa, TX
Social Isolation
Christina Song
Marriage and Family Therapist, LMFT-S
I work with individuals experiencing social isolation from a trauma-informed, strengths-based perspective. Feeling disconnected can arise from life transitions, mental health challenges, systemic barriers, or past relational trauma, and it often affects both emotional and physical well-being. In therapy, we explore the factors contributing to isolation, the impact on your sense of self, and the patterns that may keep you disconnected.
Our work focuses on building meaningful connection, fostering self-compassion, and developing strategies to navigate social environments in ways that feel safe and authentic. Therapy becomes a space to reconnect with yourself and others, strengthen relational skills, and cultivate sustainable ways of belonging that honor your needs, boundaries, and values.
10 Years Experience
Online in Pampa, TX
Social Isolation
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with social isolation.
31 Years Experience
Online in Pampa, TX
Social Isolation
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have social isolation. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Pampa, TX
Social Isolation
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social isolation, I provide compassionate and effective treatment for adolescents and adults experiencing loneliness and unwanted isolation. In our increasingly connected world, social isolation remains a silent crisis affecting communities—from older adults dealing with seclusion to younger generations facing unexpected challenges. My approach, grounded in evidence-based therapies such as CBT, is tailored to address the unique needs of each individual in a post-pandemic world.
22 Years Experience
Online in Pampa, TX (Online Only)
Social Isolation
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
You don't have to be lonely. Many people have spent the past year in isolation, maybe you are feeling alone and don't know how to reconnect to the world around you. Let's meet in person or virtually to connect and help you work through the feelings of loneliness.
12 Years Experience
Online in Pampa, TX
Social Isolation
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Social isolation can leave you feeling disconnected, lonely, or misunderstood. I help clients explore the patterns, emotions, and parts of themselves that contribute to withdrawal or difficulty connecting. Together, we work toward building meaningful connections, self-trust, and a stronger sense of belonging.
26 Years Experience
Online in Pampa, TX (Online Only)
Social Isolation
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Social isolation is a way we have found to protect ourselves after a traumatic experience. I help connect with inner strengths as we understand the root of our isolation, the purpose it is serving, and how it is affecting us and our relationships. Ihelp find different ways to relate with oneself.
28 Years Experience
Online in Pampa, TX
Social Isolation
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Struggling with social isolation can be incredibly difficult, but you don't have to face it alone. Our team is committed to offering compassionate support and strategies to help you build connections, improve social skills, and foster a sense of belonging.
12 Years Experience
Online in Pampa, TX
Social Isolation
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Social isolation in men often reflects more than just being alone. It can signal a deeper disconnection from purpose, values, or authentic connection. I work with men to explore what keeps them withdrawn, including societal pressures, past experiences, and internalized expectations about masculinity. Together, we examine the tension between independence and belonging and uncover what meaningful connection would look like for you. The aim is not simply to reduce loneliness, but to help men engage with life and relationships in a way that feels intentional, grounded, and true to who they are.
3 Years Experience
Online in Pampa, TX
Social Isolation
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Pampa, TX
Social Isolation
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Social isolation is often a symptom of depression, low self esteem, abuse, or trauma. Resolving these concerns can bring back in connection with the people and social settings that give life and vitality to your every day.
17 Years Experience
Online in Pampa, TX
Social Isolation
Dr. Mike Lee
Psychologist
I help individuals address social isolation and the loneliness that often accompanies it, easing distress while rebuilding pathways to connection. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—protective distance, discouragement, and meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less withdrawal and resignation, more ease, choice, and a felt sense of belonging.
13 Years Experience
Online in Pampa, TX
Social Isolation
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Often people long for social contact but fear the consequences. Learn how to socialize with confidence, be comfortable with your aloneness, and how to choose the right time for both. For those who struggle to come to an office, I offer telephone or online sessions.
36 Years Experience
Online in Pampa, TX
Social Isolation therapists in Pampa, Texas Statistics
Social Isolation therapists in Pampa, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (96%), and Depression (93%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 96% | Anxiety or Fears |
| 93% | Depression |
| 90% | Stress |
| 88% | Social Anxiety |
| 88% | Self Esteem |
| 81% | Trauma and PTSD |