Online Solution-Focused Brief Therapy (SFBT) therapists in Plano, Texas TX
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Plano. We encourage you to review each profile to find your best match.
SFBT
Renew Restoration
Licensed Professional Counselor, LPC-S
Renew Restoration | Trauma-Informed Counseling for High-Functioning Adults
You don't have to be in crisis to feel stuck. Many of the people I work with are functioning well on the outside, meeting deadlines, showing up for others, keeping it all together, while quietly carrying exhaustion, disconnection, or a sense that something is off beneath the surface.
My work starts from a simple belief: you are not broken. You are shaped.
The patterns you carry, how you cope, relate, perform, and protect yourself, developed for good reasons. They helped you survive. But survival strategies don't always serve us forever, and what once made sense can quietly become a source of distress, disconnection, or burnout.
Through a depth-oriented, trauma-informed approach, we work together to understand the patterns that shaped you, recognize how they show up in your life today, and begin moving toward something more intentional, more you.
If you're ready to move beyond managing symptoms and toward real alignment, I'd love to connect.
7 Years Experience
Online in Plano, TX (Online Only)
SFBT
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
I offer online video session for clients in the state of Texas. As a certified Texas Teletherapist, I offer on-line video conferencing for all my therapy services including: Individual Therapy, Couples Counseling and Maintenance Sessions.
12 Years Experience
Online in Plano, TX
SFBT
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We offer both in-person & online counseling. You have the flexibility to do either one, or a combination.
27 Years Experience
Online in Plano, TX
SFBT
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
I understand your pain, I've been there. I want to help you, your children and, your family make life transformations and create positive change. Imagine freedom from anxiety, the ability to break depression, and a new healthy direction for your life! I've had the priviledge of working with over 10,000 clients so far and I've seen great results! I want to you be the next person I serve to make a positive difference. I counsel from a faith based cognitive behavioral perspective to help you gain control over your thoughts and feelings and overcome the pain that life throws our way.
Counseling is my life's calling! I have a background in helping people with the following struggles: children and adolescents, addictions, marriage and relationships, depression, anxiety, and ADHD. My counseling approach is direct and offers concrete tools for practical help that creates positive change.
I want to be an outlet for you and your children anytime you need me. I work Monday-Saturday with my latest appointment starting at 7pm. Nothing brings me more joy than to see my clients become happier, healthier people! Getting help is even more convenient and accessible with online therapy. I would love the opportunity to help you!
13 Years Experience
Online in Plano, TX
SFBT
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Online therapy appointment availability at the client’s request.
25 Years Experience
Online in Plano, TX (Online Only)
SFBT
Alicia Townsend
Psychologist, PhD, BCN
Telehealth (online) sessions are a great way to minimize your time and effort, while still getting all the great benefits of therapy.
21 Years Experience
Online in Plano, TX (Online Only)
SFBT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
You only need a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your internet is good to go if you can stream videos without issues.
To request an appointment use the following link: https://valant.io/prospectivepatient/CookCounselingandConsulting
9 Years Experience
Online in Plano, TX
SFBT
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
At times, you might be challenged and face difficulties, a loss, a transition in life, or you might need to reach out to someone. Online therapy offers a safe, non-judgmental, and confidential space for you! As a Licensed Professional Counselor in Texas, and as an Associate Licensed Counselor in Alabama, I have worked with clients (adults, couples, LGBTQ+, adolescents, and children) facing mental, emotional, and behavioral needs such as anxiety, depression, decision-making, codependence, attachment, substance use, career choices, trauma, ADHD, infidelity, grief and loss, anger management, divorce, abuse, and post-traumatic stress disorder. My counseling modalities include solution-based, cognitive-behavioral, talk therapy, somatic, Christian, and spiritual. There is hope and freedom beyond the difficulty and the hurt, and you are not alone in this season or trail. (Languages Spoken: English and Spanish) (Idiomas hablados: Inglés y Español).
22 Years Experience
Online in Plano, TX (Online Only)
SFBT
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
We provide online therapy using our client portal through SimplePractice.
2 Years Experience
Online in Plano, TX
SFBT
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
6 Years Experience
Online in Plano, TX (Online Only)
SFBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
As a therapist, my ultimate goal is to empower individuals to make positive changes, develop healthy coping mechanisms, challenge negative thought patterns and ultimately achieve long-lasting personal growth. By utilizing evidence-based practices, I aim to equip individuals with the necessary tools and skills to navigate life's challenges and achieve their goals. Recognizing the significance of individuality, I am committed to providing personalized treatment that respects each person's unique journey.
My approach to therapy is rooted in empowerment, empathy, and collaboration. I strive to create a safe and non-judgmental space for clients to explore their emotions and challenges. I specialize in addressing anxiety, stress, work place issues, depression, anger issues, trauma and addiction through a variety of therapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness based interventions.
I obtained my bachelor's degree in psychology from Boston University. Building upon this foundation, I furthered my education by completing a master's degree at University of Southern California (USC). With a comprehensive background as a Program Director and Clinical Director in addiction and mental health treatment, my career has been dedicated to helping individuals overcome their struggles and build healthier relationships with themselves and others.
17 Years Experience
Online in Plano, TX (Online Only)
SFBT
Ben Livesay
Licensed Clinical Social Worker, LCSW
An unfortunate truth: Life is hard, and full of things that cause bumps, bruises, and broken bones. We can sometimes struggle to see past the problems facing us now in order to recognize that tomorrow can be brighter. I will support you in overcoming adversity and 'stuckness' related to stress, depression, grief, trauma, substance use, gambling, or addiction. Schedule with me today, so we can discuss what you need to help you regain a sense of hope.
7 Years Experience
Online in Plano, TX (Online Only)
SFBT
Linda Michlin Ludwig
Psychologist, Ph.D.
I received my Ph.D. in clinical psychology from Yale University in 1974. My four-year postdoctoral Certificate in Psychoanalysis is from the Westchester Center for the Study of Psychoanalysis and Psychotherapy. People enter psychotherapy with mixed emotions of hope and doubt. I try to provide a warm environment conducive to honest, authentic communication. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Plano, TX (Online Only)
SFBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in Plano, TX (Online Only)
SFBT
Tina Nickels
Licensed Professional Counselor, MS, LPC
I intend to serve those who have to work during the day, those who do not have typical transportation available, or those who do not have the freedom to attend therapy in person. I will be working from home, and you may occasionally hear a dog in the background because I rescue animals. I am here for those who are experiencing anxiety, depression, PTSD, stress, or grief. You will find I am compassionate, warm, and authentic. I have been there. I have the life experience and education to help you overcome your challenges. No issue is too big or too small.
7 Years Experience
Online in Plano, TX (Online Only)
SFBT
Dr. Tara Thompson
Psychologist, PsyD
Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
Online in Plano, TX
SFBT
Bob Mullen
Counselor/Therapist, M.Ed., LPC-Supervisor
My online practice availability allows clients within the state of Texas to access counseling services with me anywhere there is internet. This eliminates driving time and allows you to have faster access to services.
31 Years Experience
Online in Plano, TX
SFBT
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
I offer secure and accessible online therapy for individuals who prefer the flexibility and comfort of receiving support from their own space. Virtual sessions provide a convenient and effective way to engage in meaningful therapeutic work—whether you're balancing a busy schedule, living in a remote area, or simply feel more at ease at home.
Through a HIPAA-compliant platform, I provide the same compassionate, client-centered care that you would experience in person. Online therapy allows us to explore challenges, build coping tools, and work toward your goals with consistency and ease—no commute required. Whether you're navigating anxiety, depression, life transitions, or relationship issues, support is just a click away.
16 Years Experience
Online in Plano, TX (Online Only)
SFBT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Plano, TX (Online Only)
SFBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Plano, TX (Online Only)
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Solution-Focused Brief Therapy (SFBT) therapists in Plano, Texas Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Plano, Texas average 16 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (79%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$176
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 79% | Depression |
| 62% | Stress |
| 60% | Trauma and PTSD |
| 55% | Loss or Grief |
| 52% | Self Esteem |
| 49% | Relationship and Marriage Counseling |