Online Social Anxiety therapists in River Oaks, Texas TX
We are proud to feature top rated online Social Anxiety therapists in River Oaks. We encourage you to review each profile to find your best match.
Social Anxiety
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
Social anxiety can show up in different ways: physical reactions when socializing, beliefs about not being liked, worries about how to interact with others, and tendencies of shutting down around others. EMDR and IFS can be helpful modalities to target these thoughts and symptoms by lowering distress and reframing core beliefs.
11 Years Experience
Online in River Oaks, TX
Social Anxiety
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and social anxiety in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in River Oaks, TX
Social Anxiety
Lisa Treleaven
Counselor/Therapist, LPC
I offer therapy tailored to individuals experiencing social anxiety using tools from Acceptance and Commitment Therapy, mindfulness, and mind-body-based interventions designed to help you to drop the struggle with this emotion and fully engage in your life.
16 Years Experience
Online in River Oaks, TX
Social Anxiety
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Do you feel tense, self-conscious, or overwhelmed in social settings? Social anxiety can make it difficult to be fully present and connected. In therapy, we’ll unpack the roots of your fear, practice coping tools, and work toward building confidence in how you relate to others — without fear holding you back.
2 Years Experience
Online in River Oaks, TX (Online Only)
Social Anxiety
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Social anxiety creates a sense of frustration with yourself. Stop blaming yourself and learn the tools you need to resolve the problem. For those who struggle to come to an office, I offer telephone or online sessions.
36 Years Experience
Online in River Oaks, TX
Social Anxiety
Blake Overstreet
Counselor/Therapist, LPC
Social situations don't have to feel terrifying. I help clients understand and overcome social anxiety through proven therapeutic techniques that build confidence and comfort in interpersonal settings.
4 Years Experience
Online in River Oaks, TX
Social Anxiety
Bob Mullen
Counselor/Therapist, M.Ed., LPC-Supervisor
I address each client's concerns for how they think they will not succeed in social settings, helping them develop a more focused emotional center to get through needed social events.
31 Years Experience
Online in River Oaks, TX
Social Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.
17 Years Experience
Online in River Oaks, TX (Online Only)
Social Anxiety
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who struggle with social anxiety, fear of judgment, or ongoing discomfort in social situations. This can include anxiety around conversations, dating, work interactions, public settings, or being seen and evaluated by others. Social anxiety often leads people to avoid situations they care about or to feel exhausted from constantly monitoring how they come across.
In therapy, we focus on understanding what drives this anxiety and how it affects your relationships and daily life. I help clients develop practical tools to manage anxious thoughts, reduce self consciousness, and feel more grounded during social interactions. We also work on building confidence and self trust so that social situations feel less overwhelming over time.
The goal is not to become someone you are not, but to help you show up more comfortably and authentically in relationships, work, and community. With support and practice, many clients find they are able to engage more fully and with less fear.
22 Years Experience
Online in River Oaks, TX
Social Anxiety
Dorothy Brown
Psychologist, Ph.D.
Social anxiety often results in avoidance of many activities. In these cases, fear is running the show. I work to unpack the fear of rejection and encourage people to slowly go out of their comfort zone.
36 Years Experience
Online in River Oaks, TX
Social Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in River Oaks, TX (Online Only)
Social Anxiety
Happy Camper Therapy
Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
You may overthink conversations, avoid social situations, or feel constantly judged. Through EMDR and calming, nature-based techniques, we’ll work on reducing anxiety and helping you feel more confident and comfortable being yourself.
10 Years Experience
Online in River Oaks, TX
Social Anxiety
Emily Rowe
Psychologist, Psy.D.
Social anxiety can make everyday interactions feel overwhelming and stressful. I help individuals navigate social anxiety by providing tools to manage fears and discomfort in social settings. Using evidence-based approaches like CBT and ACT, we’ll work together to reduce avoidance behaviors, build confidence, and improve your ability to connect with others. My goal is to help you feel more comfortable and in control in social situations.
7 Years Experience
Online in River Oaks, TX
Social Anxiety
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Social Anxiety
12 Years Experience
Online in River Oaks, TX
Social Anxiety
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Everyday social interactions can cause irrational anxiety, fear, self-consciousness, and embarrassment. Allow me to give you the tools to help free yourself from this disorder.
10 Years Experience
Online in River Oaks, TX
Social Anxiety
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease.
I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life.
Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.
18 Years Experience
Online in River Oaks, TX
Social Anxiety
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with social anxiety, including fear of judgment, self-consciousness, and avoidance of social or performance situations. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I support clients in gradually facing feared situations, challenging negative self-beliefs, and improving confidence in social interactions. Together, we work to reduce avoidance, increase a sense of ease and authenticity, and create more meaningful connections in both personal and professional settings.
13 Years Experience
Online in River Oaks, TX
Social Anxiety
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.
8 Years Experience
Online in River Oaks, TX (Online Only)
Social Anxiety
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on addressing the core issues that lead to social anxiety, addressing the cause rather than the symptoms.
4 Years Experience
Online in River Oaks, TX
Social Anxiety
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
15 Years Experience
Online in River Oaks, TX (Online Only)
Social Anxiety therapists in River Oaks, Texas Statistics
Social Anxiety therapists in River Oaks, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 95% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 70% | Self Esteem |
| 65% | Trauma and PTSD |
| 59% | Loss or Grief |