Online Anxiety therapists in Rollingwood, Texas TX
We are proud to feature top rated online Anxiety therapists in Rollingwood. We encourage you to review each profile to find your best match.
Anxiety
The Empowering Space PLLC
Licensed Clinical Social Worker
Find Relief from Anxiety & Fear
Anxiety can be overwhelming, making it hard to enjoy life, stay present, or feel in control of your thoughts. At The Empowering Space, we help you break free from the cycle of worry, overthinking, and fear through evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Exposure Therapy. Our approach is compassionate and personalized, giving you practical coping tools to manage anxious thoughts, reduce physical symptoms, and build resilience.
You don’t have to navigate anxiety alone. Whether you’re struggling with social anxiety, panic attacks, generalized anxiety, or specific fears, we’re here to support you every step of the way. Let’s work together to create a sense of calm, confidence, and control in your life.
7 Years Experience
Online in Rollingwood, TX (Online Only)
Anxiety
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for persistent worry, threat-scanning, and “what if” spirals. We focus on reducing avoidance and building steadier responses so your world doesn’t keep shrinking.
1 Years Experience
Online in Rollingwood, TX
Anxiety
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating anxiety goes beyond managing symptoms—it's about empowering you to reclaim your sense of peace and control. With a blend of evidence-based techniques and a deeply compassionate approach, our therapists will guide you through a transformative journey. As you begin to unravel and reshape negative thought patterns, effective strategies such as mindfulness practice and grounding techniques will be offered to help you learn to live more in the present moment, build resilience, and grow in self-confidence. Each session is tailored to your unique experience, fostering a supportive space where you can explore, understand, and ultimately conquer your anxiety. Together, we turn challenges into opportunities for growth, helping you find calm amidst the chaos and reclaim the joy in your life.
11 Years Experience
Online in Rollingwood, TX (Online Only)
Anxiety
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
I understand how anxiety can become debilitating quickly when not addressed. In working together, we will explore the root of your anxiety, then develop a plan for dealing with it so that you are able to experience healthier behavior and enjoy a better quality of life. Please contact me to learn more and schedule a consultation.
7 Years Experience
Online in Rollingwood, TX
Anxiety
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I use Cognitive Behavioral Therapy and Mindfulness techniques in the treatment of Anxiety and Fear
36 Years Experience
Online in Rollingwood, TX (Online Only)
Anxiety
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Anxiety seems at all time high in our demanding culture. Children, teens, and adults often suffer from anxiety silently and alone. Seeking help is the first step towards freedom from this controlling afliction.
17 Years Experience
Online in Rollingwood, TX
Anxiety
Hannah Muetzelfeld
Psychologist, PhD
I help clients navigate the challenges of anxiety by creating a safe, compassionate space to better understand their thoughts, emotions, and patterns. With a focus on practical tools and personalized strategies, my goal is to support lasting change so you can feel more grounded, empowered, and at ease in your daily life.
12 Years Experience
Online in Rollingwood, TX (Online Only)
Anxiety
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
20 Years Experience
Online in Rollingwood, TX
Anxiety
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
Support for anxiety that shows up as overthinking, worry, or difficulty slowing down, with a focus on building internal steadiness and regulation.
4 Years Experience
Online in Rollingwood, TX (Online Only)
Anxiety
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin?
I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way.
I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace.
I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!
18 Years Experience
Online in Rollingwood, TX
Anxiety
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Anxiety can be overwhelming and exhausting, especially when it begins to affect sleep, focus, or daily functioning. My approach is collaborative and integrative, with careful attention to both mental and physical factors that may be contributing to anxiety, including hormones, sleep patterns, stress response, and overall health. Visits focus on understanding how anxiety shows up for you now, while offering practical guidance, medication support when appropriate, and tools to help restore a sense of calm and control. The goal is to reduce the burden of anxiety while supporting long-term balance and resilience.
14 Years Experience
Online in Rollingwood, TX
Anxiety
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Rollingwood, TX (Online Only)
Anxiety
Tab Shamsi
Psychologist, PsyD, ABPP
I provide evidence-based treatment for anxiety disorders and fear-based concerns, including chronic worry, panic, performance anxiety, and avoidance patterns that limit daily life. My approach is structured and grounded in research, helping clients understand how anxiety functions and how to respond to it effectively rather than being controlled by it. Together we work on reducing avoidance, strengthening emotional tolerance, and building practical skills that lead to real behavioral change. The aim is not only to reduce symptoms, but to equip you with the tools and confidence to manage anxiety independently and sustainably.
9 Years Experience
Online in Rollingwood, TX (Online Only)
Anxiety
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of anxiety and overwhelming fears.
6 Years Experience
Online in Rollingwood, TX
Anxiety
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
Work, family, relationships… it’s a LOT! Trying to keep your head (and everyone else’s!) above water is a constant battle. It’s like you’re juggling 12 balls, and it’s the end of the world if even one of them drops. No wonder your nerves are shot! That pit in your stomach seizes you the minute you wake up each morning, and really… it never lets go. It’s been way too long since you’ve enjoyed peace, joy, and confidence. The anxiety is taking over your life
18 Years Experience
Online in Rollingwood, TX
Anxiety
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
Fear or anxiety is a normal emotion experienced by everyone because it has a purpose--to show you what's important to you and to protect you. The problem is when anxiety takes control of you and begins to limit you from truly LIVING. For this reason, my goal is not to help you stop feeling anxious but rather to accept it as a natural part of the human experience. We will explore what drives it and harness it (through coping skills), while allowing it to motivate you toward courageous living--one small step at a time.
6 Years Experience
Online in Rollingwood, TX
Anxiety
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who are struggling with anxiety, excessive worry, or fears that interfere with daily life, relationships, or self confidence. Anxiety can show up in many ways, including racing thoughts, constant tension, difficulty relaxing, avoidance, or feeling overwhelmed by decisions or uncertainty. Together, we work to better understand how anxiety operates in your life and what may be maintaining it.
My approach focuses on helping you develop practical tools to manage anxious thoughts, regulate emotions, and feel more grounded in the present. We also explore underlying experiences or patterns that may be contributing to ongoing fear or stress. For some clients, this includes working through past experiences that continue to trigger anxiety in the present.
The goal is not to eliminate anxiety entirely, but to help you relate to it differently so it no longer controls your choices or limits your life. Over time, many clients find they are better able to face fears, tolerate uncertainty, and feel more confident navigating relationships, work, and everyday challenges.
22 Years Experience
Online in Rollingwood, TX
Anxiety
Practical Psychology, Inc.
Psychologist, Ph.D.
Therapy That Fits the Way You Think
Life can feel overwhelming, even for the strongest among us. If you’re feeling stuck, scattered, or misunderstood, you don’t have to figure it out alone.
I’m Dr. David Shoup, a licensed psychologist who helps people harness their unique ways of thinking—whether fast, intuitive, deeply focused, or hard to manage—and turn them into strengths. Together, we’ll build habits, improve relationships, and create real momentum toward the life you want.
Virtual therapy available in 44 states.
6 Years Experience
Online in Rollingwood, TX (Online Only)
Anxiety
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Anxiety and fear are common. Our therapist, Crystal Shi, LPC is trained in helping clients with anxiety and fear. She has created interventions in order to treat anxious and fearful thinking.
11 Years Experience
Online in Rollingwood, TX
Anxiety
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Rollingwood, TX (Online Only)
Anxiety therapists in Rollingwood, Texas Statistics
Anxiety therapists in Rollingwood, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$190
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |