Online Anger Management therapists in Sachse, Texas TX
We are proud to feature top rated online Anger Management therapists in Sachse. We encourage you to review each profile to find your best match.
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in Sachse, TX
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Anger is a natural emotion, but when it becomes reactive or overwhelming, it can impact relationships and daily life. Hypnotherapy helps address the subconscious triggers behind anger, supporting calmer responses and better emotional regulation. Using techniques like visualization and desensitization, sessions focus on reducing stress reactivity and building long-term emotional resilience.
3 Years Experience
Online in Sachse, TX (Online Only)
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Anger is not bad; it’s how we handle that anger that can be destructive. Let’s work together to find the cause of your anger. We will use techniques such as mindfulness, to learn to manage and gain control of your anger triggers.
12 Years Experience
Online in Sachse, TX
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am a Certified Anger Resolution Therapist. People suffering from anger management issues need the understanding that they are really trying, but it isn’t working. I provide methods that allow clients to gain self-control while enabling them to heal themselves and their relationships.
36 Years Experience
Online in Sachse, TX
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Sachse, TX (Online Only)
Rivers of Hope Counseling
Licensed Professional Counselor
We help clients understand and manage anger in healthy ways, teaching techniques to improve relationships and emotional regulation.
Recommended therapists: Jamelia Branch, Andrea Gross, Willie Artis, Lorlein Stallings, Jocelyn Cleveland, Shannah James, Yamilet Cardenas, Lea Harkless, Yvette Kearney, Tara Johnson, Jessica Holesko
6 Years Experience
Online in Sachse, TX
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
When you ignore signals that your anger is becoming destructive behavior, you will move from healthy expression to harming yourself and others.
There are ways to express anger without loss of control. Remember: Your thoughts, lead to your feelings, that lead to your behaviors.
When conflict occurs, you need skills to leave your emotions out of the business of problem solving.
The goal is to solve problems--not to build up your anger and create more conflict.
Your anger effects everyone and hurts you the most.
Turn your anger into positive action, not negative reaction.
ANGER MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY your warning signs
DEFINE unhealthy anger patterns,
ACQUIRE skills to negotiate conflict,
RESOLVE anger into positive action,
CREATE a healthier and happier life
46 Years Experience
Online in Sachse, TX
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Do you have difficulty controlling your temper? Does your anger come out in unhealthy ways that could hurt others as well as yourself? Anger is a powerful emotion that can lead to serious problems in your relationships and career if left unbridled. I would love to help you learn ways to get it under control.
10 Years Experience
Online in Sachse, TX
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We help individuals better understand and manage anger in healthy, productive ways. Our approach focuses on identifying triggers, recognizing early warning signs, and developing effective strategies to respond rather than react. We work on building emotional regulation skills, improving communication, and addressing underlying stress, frustration, or past experiences that may contribute to anger. Through practical tools and personalized support, clients learn how to express themselves more clearly, reduce conflict, and feel more in control of their emotions and reactions.
8 Years Experience
Online in Sachse, TX (Online Only)
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Sachse, TX
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in Sachse, TX (Online Only)
Building Harmony Counseling Services
Counselor/Therapist
We provide tools to understand and constructively manage anger, reducing its impact on relationships, work, and well-being. Our therapists help clients identify triggers, develop healthy coping skills, and improve communication using evidence-based approaches in a supportive, non-judgmental space.
17 Years Experience
Online in Sachse, TX
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Sachse, TX
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand the triggers and patterns behind their anger and how it affects their thoughts, feelings, and relationships. Together, we practice strategies to manage intense emotions, including distress tolerance skills to stay grounded and interpersonal effectiveness skills to communicate needs assertively. My goal is to help clients respond to challenges with greater control, improve relationships, and develop healthy coping tools that support long-term emotional balance and self-awareness.
19 Years Experience
Online in Sachse, TX (Online Only)
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
We explore anger as a response to underlying stress or unmet needs, focusing on recognizing patterns and building more regulated, intentional responses.
4 Years Experience
Online in Sachse, TX (Online Only)
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Through our anger management evaluations and counseling sessions – Robert assesses anger issues along with the persons needs and coping skills. He then teaches empirically based skills such as; relaxation, behavioral, and cognitive strategies that incorporate emotional intelligence in the areas of development.
25 Years Experience
Online in Sachse, TX (Online Only)
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
I specialize in somatic-based anger management, helping individuals cultivate a deeper connection with safety, regulate their nervous system, and develop healthy ways to express emotions—including anger. My approach is grounded in body awareness, mindfulness, and resourcing techniques that foster emotional resilience and self-regulation. Rather than suppressing anger, I support clients in understanding its roots, transforming reactivity into empowerment, and fostering healthier relationships with themselves and others. If you're struggling with anger and seeking a compassionate, body-centered approach to change, I’m here to help.
18 Years Experience
Online in Sachse, TX (Online Only)
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Tommy helps his clients resolve & release the "cause" of their anger issues from deep inside.
Then, clear out the negative energy which is giving it life. The Client will then become calm, clear & positive.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://privaterecoverycoach.com/client-experiences/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Sachse, TX
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with anger management can be an isolating experience, as it is one that tends to push those we care about away when you may need them most. Anger is often a blanket that protects us from other emotions which may be too difficult to name, or too big to feel. I can work with you to get to the root of your anger, incorporate anger management tools, and have healthier relationships with those you love using both cognitive and somatic strategies.
7 Years Experience
Online in Sachse, TX (Online Only)
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
11 Years Experience
Online in Sachse, TX (Online Only)
Anger Management therapists in Sachse, Texas Statistics
Anger Management therapists in Sachse, Texas average 17 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (89%).
Average years in practice
17 Years Experience
Average cost per session
$181
Gender ID
| 53% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 89% | Depression |
| 72% | Stress |
| 70% | Trauma and PTSD |
| 68% | Loss or Grief |
| 66% | Self Esteem |