Online Codependency therapists in Seabrook, Texas TX
We are proud to feature top rated online Codependency therapists in Seabrook. We encourage you to review each profile to find your best match.
Codependency
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Codependency often develops when people learn to prioritize the needs, emotions, or approval of others at the expense of themselves. This can lead to burnout, resentment, loss of identity, and difficulty setting boundaries. Therapy can help you reconnect with your own voice, needs, emotions, and sense of self while learning how to build healthier and more balanced relationships.
9 Years Experience
Online in Seabrook, TX
Codependency
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We help individuals recognize and overcome patterns of codependency that can impact relationships, self-esteem, and emotional well-being. Through a supportive and collaborative therapeutic approach, we work with clients to develop healthy boundaries, strengthen their sense of self, improve communication skills, and reduce people-pleasing behaviors. Our goal is to empower clients to build more balanced, fulfilling relationships while fostering greater self-confidence, independence, and emotional resilience.
7 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
Codependency often looks like taking care of everyone else while abandoning your own needs. Together, we untangle old survival patterns, people‑pleasing, over‑functioning, struggling to say no! and practice boundaries, self‑trust, and more mutual, sustainable relationships.
6 Years Experience
Online in Seabrook, TX
Codependency
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with codependency by helping them recognize unhealthy relationship patterns and build a stronger sense of self. Our approach focuses on developing healthy boundaries, improving self-worth, and reducing the need for external validation. We work on increasing emotional awareness, strengthening decision-making, and fostering more balanced, fulfilling relationships. Through personalized support and practical tools, clients learn how to prioritize their own needs while maintaining meaningful connections with others.
8 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Codependency often arises from prioritizing others’ needs over our own, sometimes making it easier to care for others than to advocate for ourselves. While this pattern may have developed as a way to maintain connection or safety, it can lead to exhaustion, resentment, and a loss of personal identity. In our work together, we will explore what you feel and need, cultivate self-awareness, and develop the boundaries that allow you to meet your own needs while maintaining healthy relationships. Through a somatic and compassionate approach, we’ll support your journey toward greater self-trust, balance, and authentic connection.
18 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Vada Counseling
Counselor/Therapist
Codependency counseling at Vada Counseling focuses on relational patterns shaped by survival, social conditioning, and systemic power imbalances. We help clients understand how harmful societal norms influence attachment and self-worth. Healing emphasizes interdependence, boundary setting, and relationships rooted in mutual care and liberation.
11 Years Experience
Online in Seabrook, TX
Codependency
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
If you've spent more energy managing other people's emotions than your own, it might be time to look at the patterns underneath that. We work on identifying where your boundaries blur, rebuilding a sense of self, and learning what healthy interdependence can actually feel like.
11 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who feel stuck in codependent patterns that leave them feeling overwhelmed, resentful, or disconnected from themselves or each other. Codependency can show up as difficulty setting boundaries, prioritizing others at the expense of your own needs, fear of conflict or abandonment, or feeling responsible for a partner’s emotions or behavior. Over time, these patterns can strain relationships and erode trust and intimacy.
In therapy, we work to identify how these patterns developed and how they continue to affect communication and emotional balance in your relationship. I help couples learn healthier ways to express needs, tolerate discomfort, and support one another without losing a sense of self. This often includes developing clearer boundaries, improving emotional regulation, and building more balanced and mutual connection.
The goal is not to create distance, but to strengthen relationships by helping each person feel more grounded, autonomous, and secure. As these changes take shape, many couples find that conflict becomes more manageable and intimacy feels more genuine and sustainable.
22 Years Experience
Online in Seabrook, TX
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Dri Edwards
Licensed Professional Counselor, MEd, LPC
When we grow up in dysfunctional families, often we are "given" a role or roles in the family; we learn behaviors that help us survive the dysfunction in "functional" ways. We identify these as who we are and continue functioning in the same way as adults. The problem with this occurs when the learned behaviors and roles are not helpful in current adult relationships.
9 Years Experience
Online in Seabrook, TX
Codependency
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.
11 Years Experience
Online in Seabrook, TX
Codependency
Christina Song
Marriage and Family Therapist, LMFT-S
I approach codependency not as a flaw or diagnosis, but as a set of learned relational strategies shaped by attachment, trauma, and survival. Many people who identify with codependent patterns are deeply attuned, responsible, and caring—often at the expense of their own needs. In therapy, we gently explore how these patterns developed, what they have protected, and how they may no longer be serving you.
Our work focuses on building awareness, strengthening boundaries, and increasing self-trust while honoring your desire for connection. Through a trauma-informed and relational approach, we work to untangle obligation from care, guilt from responsibility, and self-worth from over-functioning. Therapy becomes a space to practice new ways of relating—ones that allow for closeness without self-abandonment and support relationships that feel mutual, grounded, and sustainable.
10 Years Experience
Online in Seabrook, TX
Codependency
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
What is codependency, and why is it important? Codependents are care takers and take care of others over themselves, and lack the understanding of healthy boundaries in relationships. By nature they are very nurturing, but feel empty and tired, disappointed, and that they care more for others, than others care for them. This is a very common relationship dysfunction, and often we see it passed down in families through parenting styles and unhealthy marriage traits. We can fix it!
20 Years Experience
Online in Seabrook, TX
Codependency
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in Seabrook, TX (Online Only)
Codependency
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you find yourself constantly putting others' needs ahead of your own, struggling to set boundaries, or feeling like your worth depends on being needed, you might be dealing with codependency. This doesn’t mean you're weak or broken. It often means you learned to survive by taking care of others at your own expense.
I help people untangle themselves from patterns that keep them stuck in unhealthy dynamics—whether it’s in romantic relationships, family roles, or friendships. We’ll look at where those patterns began, how they’ve shaped your sense of identity, and how to start showing up for yourself without guilt or fear.
Codependency can feel like a cycle you can’t break, but change is possible. You can learn to have relationships without losing yourself in them. Therapy gives you space to reconnect with your own needs, values, and voice.
18 Years Experience
Online in Seabrook, TX
Codependency
Building Harmony Counseling Services
Counselor/Therapist
We help individuals break free from unhealthy patterns of people-pleasing and boundary issues, fostering greater self-worth, independence, and balanced relationships.
17 Years Experience
Online in Seabrook, TX
Codependency therapists in Seabrook, Texas Statistics
Codependency therapists in Seabrook, Texas average 16 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$179
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 69% | Loss or Grief |
| 68% | Trauma and PTSD |