Online Anxiety therapists in Southlake, Texas TX
We are proud to feature top rated online Anxiety therapists in Southlake. We encourage you to review each profile to find your best match.
Anxiety
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
Anxiety can feel overwhelming, like your mind won’t slow down and your body is always on edge. Whether it shows up as constant worry, overthinking, panic, or difficulty relaxing, it can make everyday life feel exhausting. I help clients understand the root of their anxiety, develop tools to regulate their nervous system, and build a sense of calm, confidence, and control.
10 Years Experience
Online in Southlake, TX
Anxiety
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Southlake, TX (Online Only)
Anxiety
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do fear and anxiety keep you from enjoying life to its fullest? Maybe it has cost you a relationship or job loss? Or it could just keep you from the ability to have fun with friends.
I can teach you coping skills and help you work through your issues so you can live a free life with confidence.
Isn't it time to break free? Call or text my office today to schedule your FREE phone consultation at 682-365-2099.
42 Years Experience
Online in Southlake, TX
Anxiety
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
For many high-achieving individuals, anxiety is not just worry. It is the constant pressure to anticipate, plan, and prevent things from going wrong. It often shows up as overthinking, difficulty relaxing, and feeling like you can never fully turn “off.”
Rather than just managing symptoms, our work focuses on reducing the underlying patterns of overcontrol and over-responsibility that keep anxiety in place, so you can experience more ease and less constant mental strain.
7 Years Experience
Online in Southlake, TX (Online Only)
Anxiety
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
21 Years Experience
Online in Southlake, TX
Anxiety
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My approaches to anxiety range from narrative to mindfulness-based to behavioral, all working from a collaboration with the client based on their prior therapeutic experiences, their beliefs, and their capacities.
11 Years Experience
Online in Southlake, TX
Anxiety
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with anxiety, including chronic worry, panic, social anxiety, and stress-related overwhelm. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I integrate evidence-based strategies with deeper work around underlying fears, self-perception, and relational dynamics. Together, we work to reduce avoidance, increase confidence, and create a greater sense of calm, flexibility, and control in daily life.
13 Years Experience
Online in Southlake, TX
Anxiety
Andrew D. Sapp
Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.
20 Years Experience
Online in Southlake, TX (Online Only)
Anxiety
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, constant worry, tension, irritability, trouble sleeping, or feeling like your mind will not slow down. In therapy, I help clients better understand their anxiety patterns, the thoughts and fears that keep them stuck, and the ways anxiety may affect relationships, self-esteem, identity, work, caregiving, or day-to-day life. My style is warm, practical, sometimes humorous, and grounded in real life. Using approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), we work together to build tools that help you feel more grounded, gain clarity, and respond to life with more confidence and self-compassion.
27 Years Experience
Online in Southlake, TX
Anxiety
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I use evidence based treatments like Cognitive Behavioral Therapy (CBT) to address anxiety disorders. Within the CBT model, there are specialized interventions for specific disorders and I make it my business to know the most empirically supported ones. For example, interoceptive exposure works great for phobias!
16 Years Experience
Online in Southlake, TX
Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Southlake, TX
Anxiety
Sara Karlich
Licensed Professional Counselor, LCPC, LPC
I use multiple modalities such as EMDR and Parts of self work/IFS and guided imagery to help decrease your sxs.
12 Years Experience
Online in Southlake, TX (Online Only)
Anxiety
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I support clients in understanding and managing anxiety by helping them identify patterns, triggers, and underlying fears that keep them feeling stuck or overwhelmed. Through practical, evidence-based strategies and a calm, collaborative approach, we work to reduce anxious symptoms, increase emotional regulation, and build confidence in handling uncertainty. My goal is to help clients feel more grounded, empowered, and able to move through life with greater ease and clarity.
7 Years Experience
Online in Southlake, TX
Anxiety
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Anxiety, Fear, and the Overactive Alarm
Moving from Survival to Safety
Anxiety is rarely just "stress." It is a profound, systemic response—a persistent signal from your nervous system that you are not safe, even when your logical mind says otherwise. In my practice, we don’t just "manage" symptoms; we work to understand the roots of your fear and rewire the internal alarm that keeps you in a state of constant vigilance.
The Anatomy of Fear
Whether your anxiety manifests as a loud, racing heart or a quiet, paralyzing dread, it often stems from deep-seated patterns of protection. We explore:
The "What-If" Loop: Addressing the cognitive exhaustion of chronic worry and the hyper-vigilance that comes from expecting the next crisis.
Somatic Awareness: Understanding how your body stores fear—from the tight chest to the shallow breath—and learning to regulate your nervous system in real-time.
Attachment-Based Anxiety: Exploring how early relationships shape our current fears of abandonment, inadequacy, or "not being enough."
A Specialized Clinical Approach
With over 20 years of experience, I integrate deep-reaching modalities to help you find a grounded sense of peace:
EMDR (Eye Movement Desensitization and Reprocessing): We use EMDR to target the "stuck" memories or past traumas that fuel today’s anxiety, allowing your brain to finally process fear into a sense of resolution.
Systems Theory: We look at the external "constructs" in your life—your family, your work, and social inequities—to see how your environment may be triggering or sustaining your anxiety.
IFS-Informed Parts Work: We get curious about the "anxious parts" of you. Instead of fighting them, we learn what they are trying to protect, allowing them to finally step back from the driver's seat.
For the "High-Functioning" Anxious
I have a particular passion for working with perfectionists, therapists, and leaders who appear composed on the outside while white-knuckling through their days. You deserve a space where you don't have to "have it all together"—a space where your fear is met with courage, curiosity, and clinical precision.
21 Years Experience
Online in Southlake, TX (Online Only)
Anxiety
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Fear and anxiety can last for a short time and then pass, but they can also last much longer and you can get stuck with them. In some cases they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. I would love to give you tools to finally get rid of these emotions that hinder you!
10 Years Experience
Online in Southlake, TX
Anxiety
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carries often works with clients struggling with perfectionism, anxiety and people pleasing.
Overthinking leaves you stuck in your head and draining your energy. You second-guess your every decision and struggle to be productive with procrastination. Or maybe you have a hard time saying "no" to others, leaving you burned out, or, resentful. Imagine how much you can accomplish you without perfectionism, burnout, and self-doubt holding you back. Carrie helps clients go from burned out to boundaried. From overthinking to taking action. From emotionally spiraling to grounded and resilient.
10 Years Experience
Online in Southlake, TX
Anxiety
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy designed to help individuals manage anxiety and overcome fears. Using evidence-based techniques, we guide clients toward understanding their worries, building resilience, and restoring emotional balance. Whether you're dealing with social anxiety, phobias, or everyday stress, we offer a supportive space to help you regain confidence and take control of your well-being.
11 Years Experience
Online in Southlake, TX
Anxiety
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin?
I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way.
I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace.
I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!
18 Years Experience
Online in Southlake, TX
Anxiety
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients overcoming and managing anxiety.
14 Years Experience
Online in Southlake, TX
Anxiety
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
We utilize many forms of therapy for fear and anxiety with IASIS MCN and DBT being at the top of that list. IASIS MCN allows the re-training of your brain to remove the "fight, flight, freeze" response and take on the situation in a calm state. Dialectical Behavioral Therapy (DBT) helps clients learn to confront their fears in a healthy way, reducing their impact on daily life.
7 Years Experience
Online in Southlake, TX
Anxiety therapists in Southlake, Texas Statistics
Anxiety therapists in Southlake, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$190
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |