Online Anxiety therapists in White Settlement, Texas TX
We are proud to feature top rated online Anxiety therapists in White Settlement. We encourage you to review each profile to find your best match.
Cami K McBride
Psychologist, PhD
Evidence based treatment of worries, anxiety or fears can be highly effective and clients do not need to continue to suffer.
20 Years Experience
Online in White Settlement, TX (Online Only)
Lisa Treleaven
Counselor/Therapist, LPC
I offer therapy tailored to individuals experiencing anxiety so that you can drop the struggle with this emotion and fully engage in your life.
16 Years Experience
Online in White Settlement, TX
Rick Brodsky
Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.
24 Years Experience
Online in White Settlement, TX (Online Only)
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Understanding how our fears try to protect us.
23 Years Experience
Online in White Settlement, TX (Online Only)
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with anxiety and fears by helping you identify the thoughts and behaviors that fuel them, while teaching you practical tools to manage overwhelming emotions. Through techniques like cognitive restructuring and mindfulness, we’ll work together to reduce anxiety, challenge irrational fears, and build confidence in your ability to face challenges with greater calm and clarity.
3 Years Experience
Online in White Settlement, TX (Online Only)
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in White Settlement, TX (Online Only)
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Fear and anxiety can last for a short time and then pass, but they can also last much longer and you can get stuck with them. In some cases they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. I would love to give you tools to finally get rid of these emotions that hinder you!
10 Years Experience
Online in White Settlement, TX
Nick Young
Licensed Professional Counselor, LPC-Associate
I help clients who are struggling with anxiety, fear, worry, overthinking, panic, or feeling constantly on edge. Anxiety can make it difficult to feel present, confident, or in control, especially when life feels overwhelming or uncertain. Together, we work on understanding what fuels the anxiety, building grounding and coping tools, and helping clients move forward with greater clarity, calm, and confidence.
3 Years Experience
Online in White Settlement, TX
Building Harmony Counseling Services
Counselor/Therapist
Anxiety and phobias can feel overwhelming, but relief is possible. We use CBT, EMDR, ART, and other proven methods to help children, teens, and adults reduce worry, panic, and fear responses while building confidence and effective coping strategies.
17 Years Experience
Online in White Settlement, TX
Ashley Higgins
Psychologist, Psy.D.
Anxiety can feel overpowering, but with the right tools, you can feel more in charge of your life. I help clients with a mix of mindfulness, thought challenging, and relaxation techniques. My goal is to improve your resilience, to build confidence in how you can tolerate stress and anxiety, and to ensure that you are navigating your life according to your values.
11 Years Experience
Online in White Settlement, TX (Online Only)
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
I understand how anxiety can become debilitating quickly when not addressed. In working together, we will explore the root of your anxiety, then develop a plan for dealing with it so that you are able to experience healthier behavior and enjoy a better quality of life. Please contact me to learn more and schedule a consultation.
7 Years Experience
Online in White Settlement, TX
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Anxiety can show up in all kinds of ways—racing thoughts, constant worry, overthinking conversations, or a feeling that something bad is always around the corner. Sometimes it’s loud and obvious. Other times it’s quiet but persistent, making it hard to relax or feel present in your life.
I help people understand the root of their anxiety and learn how to respond to it differently. That might mean slowing down your thoughts, working through fears that don’t make sense on the surface, or learning how to stop spiraling when something triggers you. We’ll also explore where those patterns started and how to build a more balanced relationship with your emotions.
Anxiety doesn’t mean something is wrong with you—it’s often a signal that something needs care and attention. Therapy can help you listen to that signal without letting it run the show.
18 Years Experience
Online in White Settlement, TX
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
12 Years Experience
Online in White Settlement, TX
Rachel Eddins
Counselor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety.
Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.
21 Years Experience
Online in White Settlement, TX
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing anxiety and fears by helping them understand the patterns behind their thoughts, emotions, and physical responses. Our approach focuses on identifying triggers, challenging unhelpful thinking, and developing practical coping strategies to reduce overwhelm and regain a sense of control. We also work on building confidence, improving emotional regulation, and gradually facing fears in a manageable, supportive way. Through personalized care, clients learn how to navigate anxiety with greater clarity, resilience, and ease in their daily lives.
8 Years Experience
Online in White Settlement, TX (Online Only)
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
Anxiety can be debilitating whether it's been there forever or something new you've encountered. I can help you explore your fears vs your desires, while teaching you to walk alongside your anxieties instead of behind them.
17 Years Experience
Online in White Settlement, TX
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in White Settlement, TX
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
12 Years Experience
Online in White Settlement, TX
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in White Settlement, TX (Online Only)
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Anxiety is a natural part of the human experience—sometimes serving as a helpful guide, and other times becoming overwhelming or debilitating. Healthy anxiety keeps us engaged and responsible, while excessive anxiety can lead to avoidance, disconnection, and missed opportunities for growth. In our work together, we will explore how anxiety operates uniquely for you, develop tools to regulate and befriend it, and transform its energy into a force that supports your well-being and fulfillment. Through somatic awareness and nervous system regulation, we will cultivate resilience, helping you move through life with greater ease and confidence.
18 Years Experience
Online in White Settlement, TX (Online Only)
Anxiety therapists in White Settlement, Texas Statistics
Anxiety therapists in White Settlement, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$190
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |