Online Internal Family Systems (IFS) therapists in East Millcreek, Utah UT
We are proud to feature top rated online Internal Family Systems (IFS) therapists in East Millcreek. We encourage you to review each profile to find your best match.
IFS
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe the foundation of a fulfilling life is the relationship you have with yourself. Our online therapy services bring our specialized, systemic approach directly to your screen, making it easier than ever to bridge the gap between who you are and how you show up in the world. Whether you’re seeking individual growth or looking to deepen your bond through Emotionally Focused Couples Therapy (EFT), our HIPAA-compliant virtual sessions provide a safe, non-judgmental space to do the real work. Start your journey toward a more congruent life from the comfort of your own home.
12 Years Experience
Online in East Millcreek, UT
IFS
Sara Karlich
Licensed Professional Counselor, LCPC, LPC
I offer online therapy as an easily accessible option through a secure online platform. Online therapy can be done from the convenience of place that feels comfortable for you and is a great way to connect.
12 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
Trauma, Anxiety, Depression, and complex PTSD, I welcome all, and specialize for those with trauma history. I am a trauma survivor and a veteran working with clients online for several years with so many positive outcomes. Let's do some work together and give you back your energy so you can live life as opposed to surviving every minute.
6 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
Asher Lipner
Psychologist, Ph.D., SRT
I offer secure and confidential online therapy for individuals and couples throughout New Jersey. Telehealth allows clients to access thoughtful, depth-oriented therapy from the privacy and convenience of their home or office, while maintaining the same level of professionalism, engagement, and emotional connection as in-person sessions.
Online therapy can be especially helpful for busy professionals, parents, individuals living outside major cities, or anyone who feels more comfortable opening up in a familiar environment. I work with clients struggling with anxiety, trauma, compulsive sexual behavior, pornography addiction, relationship difficulties, shame, and emotional disconnection, using an approach that is warm, practical, and insight-oriented.
25 Years Experience
Online in East Millcreek, UT
IFS
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey.
We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!
11 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
Haylee Weber
Counselor/Therapist, CSW
Most people don’t seek therapy because life is easy—they seek it because something shifted, and now everything feels harder than it used to. If that’s where you are, you’re not alone. I offer a compassionate, culturally attuned space where you can slow down, breathe, and make sense of what you’re going through.
I work with individuals of all ages experiencing trauma, anxiety, and substance use concerns. What inspires me most are the moments when clients feel understood, when their inner strengths surface, or when things finally start to make sense. My style is grounded, honest, and curious, and I show up with the calm steadiness that helps people feel safe exploring difficult emotions.
Additionally, my task-trained therapy dog is available to join our sessions, offering a soothing, comforting presence for the work ahead.
If you’re looking for a therapist who will meet you with compassion and help you reconnect with your strength, I’d love to support you.
1 Years Experience
Online in East Millcreek, UT
IFS
Fufan Chiang
Marriage and Family Therapist, LMFT
I work with professionals who are struggling with anger issues and whose partners have issued an ultimatum for them to address their anger, or their relationships will be over.
17 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
I offer online therapy for individuals across Utah who feel weighed down by old wounds, persistent anxiety, or emotions that feel difficult to hold alone. In our work together, you’ll find a steady, compassionate space where your internal world can be understood rather than judged. Using approaches like EMDR, DBR, and parts-oriented therapy, I help you gently reconnect with the pieces of yourself that are asking for attention, clarity, and relief. Healing becomes possible when you no longer have to navigate it in isolation—and when your story is met with curiosity, respect, and genuine care.
8 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I have been conducting therapy online for 6 years now and have found it to be more beneficial than in the office as far as outcomes. I love helping people from area's that could not access counseling services before!
26 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
I provide online therapy through a secure video platform, offering you flexibility and convenience. No travel time, and yes, pets are always welcome! I am scheduling in-person therapy visits beginning August 2026 for clients located in Minnesota.
13 Years Experience
Online in East Millcreek, UT
IFS
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
With a compassionate and empathetic approach to therapy, I am dedicated to creating a comfortable, safe, and supportive environment. My goal is for you to feel genuinely heard, understood, and empowered on your healing journey. Through strong, collaborative online sessions, I strive to make the virtual setting personal and engaging, creating a space where you can safely be your authentic self. I work with individuals, couples, and families to facilitate meaningful change, foster resilience, build stronger connections, and help clients find peace amidst life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and stress by helping them better understand their thought and emotional patterns. I also support individuals navigating life transitions and adjustment challenges, providing practical strategies to manage change. Additionally, I utilize a trauma-informed approach to help clients safely process past experiences and understand how they impact current functioning. My focus is on building insight, strengthening coping skills, and helping clients feel more in control of their daily lives.
I earned a Master's degree in Family and Couples Counseling, driven by a passion for supporting those dealing with grief, trauma, and bereavement. My counseling approach is strengthened by intensive research focused on early childhood trauma and brain development. I'm confident that together we can make lasting change for the better.
2 Years Experience
Online in East Millcreek, UT
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Night and weekend availability. 8 years of experience with awards for best marital and family therapy while at the renowned EFT Clinic. Emotionally Focused Couples Therapy certified. Our vision is to help you to hold onto your roots, while finding the ability to spread your wings. We feel confident in treating all symptoms as we look for root causes and patterns. I specialize with couples, blended families, individuals, polyamory/ENM, and neurodivergence.
8 Years Experience
Online in East Millcreek, UT
IFS
Brooke Maffia Wang
Pastoral Counselor/Therapist, MA
My role is to listen with you as you discern your own internal wisdom and path. My lifelong work of spiritual formation and soul care is informed by Internal Family Systems and supports a contemplative evocative compassionate listening stance. I practice as a "Spiritual Director," however that label can be misleading and better described as a Spiritual Companion who walks with you along your journey.
23 Years Experience
Online in East Millcreek, UT
IFS
Dr. Samantha Kallberg
Psychologist, PsyD, LP
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Life throws curveballs no one prepares us for, and sometimes everything just feels… heavy. If you’re searching for a pause, a reset, or real support, you’re in the right place.
At Experience Mental Wellness, LLC therapists combine expert training with a compassionate, tailored approach to help you move through trauma, anxiety, depression, and relationship struggles. Here, you’ll be heard, supported, and equipped with tools that actually make a difference.
This is the moment things start to shift. We’re ready when you are.
3 Years Experience
Online in East Millcreek, UT
IFS
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in East Millcreek, UT (Online Only)
IFS
Compassionate Counseling
Counselor/Therapist
We’re a fully online teletherapy group practice, providing counseling services across Alaska, Hawaii, Utah, Nevada, & Arizona. We strive to create an intentional environment that will serve you with skill and compassion.
6 Years Experience
Online in East Millcreek, UT
IFS
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in the "success" of therapy. Meeting online gives us the opportunity to develop a trusting relationship no matter where you live or what your preference is about how to meet. I work with both individuals and couples. Some of the issues I help with are depression, anxiety, grief, substance use, trust and communication. I am an LGBTQ+ ally, kink and poly friendly.
8 Years Experience
Online in East Millcreek, UT
Internal Family Systems (IFS) therapists in East Millcreek, Utah Statistics
Internal Family Systems (IFS) therapists in East Millcreek, Utah average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (66%).
Average years in practice
15 Years Experience
Average cost per session
$192
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 54% | Relationship and Marriage Counseling |
| 52% | Self Esteem |
| 49% | Loss or Grief |