Online Depression therapists in Lehi, Utah UT
We are proud to feature top rated online Depression therapists in Lehi. We encourage you to review each profile to find your best match.
Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
22 Years Experience
Online in Lehi, UT
Depression
Rachel Losoff
Psychologist, PhD
I specialize in treating depression using Cognitive Behavioral Therapy (CBT), a powerful, evidence-based approach. My practice focuses on helping clients identify and reframe negative thought patterns, develop healthy coping mechanisms, and engage in mood-lifting activities to combat depressive symptoms. Through our collaborative work, clients learn to challenge self-defeating beliefs, build resilience, and cultivate a more positive outlook, leading to meaningful improvements in their mood and overall quality of life.
18 Years Experience
Online in Lehi, UT (Online Only)
Depression
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I work with clients experiencing low mood, lack of motivation, and persistent self-critical thinking. Therapy focuses on identifying and shifting patterns that reinforce depression, including withdrawal, negative beliefs, and difficulty engaging in meaningful activities. We incorporate behavioral activation, cognitive restructuring, and self-compassion practices to gradually improve mood and functioning. I aim to help clients build momentum, reconnect with purpose, and develop a more balanced and supportive internal narrative.
1 Years Experience
Online in Lehi, UT
Depression
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your depression. The goal is to help you achieve freedom from the pain you are currently experiencing.
8 Years Experience
Online in Lehi, UT
Depression
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Depression can make even the simplest tasks feel exhausting. You may feel numb, hopeless, disconnected, or stuck in a cycle you can't seem to break. Whether you're experiencing persistent sadness, lack of motivation, or just don’t feel like yourself anymore, you're not alone—and there is a way forward. I provide a compassionate, supportive space to explore the roots of your depression, challenge negative thought patterns, and help you reconnect with meaning, motivation, and hope. Healing is possible, and it starts with not having to face it alone.
15 Years Experience
Online in Lehi, UT
Depression
Ashika Dickerson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-BC
Depression can make even the simplest tasks feel overwhelming, affecting your energy, motivation, relationships, and overall sense of well-being. I provide a personalized, concierge-level approach to treatment that combines comprehensive evaluation, precision medication management, and evidence-based strategies tailored to your unique needs. My goal is to help you regain emotional balance, restore hope, and reconnect with the life you want to live through compassionate, individualized care that supports lasting wellness.
1 Years Experience
Online in Lehi, UT (Online Only)
Depression
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Depression is the most common presenting problem in outpatient therapy. I believe it is best treated by identifying the DSM 5 criteria and helping the client disqualify themselves from the traits that define the diagnosis.
25 Years Experience
Online in Lehi, UT
Depression
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Depression is extremely debilitating. Medications can be helpful, but recovery requires consistent effort on the part of the client or patient. I will help you with that. Depression is a disorder that is not always the same for everyone, and remedies can vary considerably from individual to individual. That is why there are so many different antidepressant medications. I will help you figure out what works for you.
27 Years Experience
Online in Lehi, UT (Online Only)
Depression
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I use many of my tools to help move you out of depression as well as understanding medications you take or not to help you develop skills to cope and manage with or without medications. I teach how to use natural remedies and vitamin supplements to help mood as well.
26 Years Experience
Online in Lehi, UT (Online Only)
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Lehi, UT (Online Only)
Depression
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Depression is not sadness. Sadness moves. Depression is what happens when a person has been cut off from the things that would allow them to feel anything at all — desire, anger, grief, want. It is a withdrawal from the full range of being alive, and it often began as protection. Something was too much, and the system shut down. The work is not to cheer you up. The work is to find out what got buried and whether it is safe, now, to feel it.
3 Years Experience
Online in Lehi, UT
Depression
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
There are several approaches that can work well, and I use them in combinations depending on the wishes of the client. I often use psychological testing to help clarify the underling issues and better target interventions, including recommending medications most likely to be effective, based on psychological testing results.
36 Years Experience
Online in Lehi, UT
Depression
Jennifer L Abel
Psychologist, Ph.D.
While depression isn't my primary focus a recent meta-analysis (study combining many studies) proved that focusing on treating worry and anxiety relieves depression as much as targeting it directly. My unique and simple approach to cognitive therapy for anxiety applies equally well to depression. Nonetheless, when we used relaxation only, to target worry and anxiety, it lifted depression as much as those groups who used cognitive therapy. However, if you are so depressed that you have recently contemplated suicide, I suggest you see someone in a group practice or someone who is willing to take emergency calls 24/7 because I do not do that.
30 Years Experience
Online in Lehi, UT (Online Only)
Depression
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be depression and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
Online in Lehi, UT
Depression
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults challenged by clinical depression for more than 30 years.
35 Years Experience
Online in Lehi, UT
Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the adults I work with are high‑functioning professionals and students, often in high‑responsibility or high‑pressure roles, who are not falling apart on the outside. They go to work, show up for others, and do what needs to be done. Inside, things may feel flat, heavy, or empty. What once mattered now feels distant. Getting through the day can take more effort than anyone around you realizes. Depression can look like sadness, but it can also look like numbness, irritability, withdrawal, or feeling disconnected from yourself and others. You might notice difficulty getting started even on things you care about, feeling tired all the time or both on edge and drained, pulling away from friends or activities, harsh self‑criticism or a sense of worthlessness, or thoughts that life will never really feel different. In our work together, we take your experience seriously without rushing to fix it. We look at how depression shows up in your body, thoughts, and relationships, and at the contexts that may be shaping it, such as trauma, identity stress, chronic pain or illness, caregiving, or high‑pressure work and school environments. I offer a stable, non‑pressuring space where you do not have to pretend you are okay. From there, we begin to notice what lightens things even slightly, what still matters to you, and what small shifts are possible at a pace that respects your nervous system and your life.
26 Years Experience
Online in Lehi, UT
Depression
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
The cycle of depression ebbs and flows and can feel overwhelming at times. It is completely natural to seek the help and support of a professional to develop skills that can aid in managing such in healthy ways. I also offer support to family members of loved ones experiencing depression.
17 Years Experience
Online in Lehi, UT
Depression
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
Depression often leaves us feeling isolated and hopeless. Using an integrative approach, I will support you to reduce your low mood and increase feelings of safety and hope. Hi. I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a whole health perspective, considering mental, physical, and social health as equally important parts of a balanced life. I can't wait to meet you!
17 Years Experience
Online in Lehi, UT
Depression
Dr. Kimberlyann Marsden
Psychologist
When working with someone experiencing depression, I take a holistic approach looking to see how the physical body, mind and emotions are being impacted. Then, I customize treatment to include solutions that restore physical and mental health. I provide client concrete ways to restore their energy, shift mood, change negative thinking and embrace joy.
26 Years Experience
Online in Lehi, UT (Online Only)
Depression
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Lehi, UT (Online Only)
Depression therapists in Lehi, Utah Statistics
Depression therapists in Lehi, Utah average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 62% | Stress |
| 57% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |